These 3 Factors Make Your Brain Age Faster
A new study found that certain lifestyle factors can make the brain age faster. Learn why neurological conditions are on the rise.
A new study found that certain lifestyle factors can make the brain age faster. Learn why neurological conditions are on the rise.
Castor oil is a common hair care remedy, but it can benefit your facial skin as well. We explain how to use it, plus potential risk factors.
A new study found that short bouts of exercise helps to boost the immune system, but the study was small and more research is necessary.
Take cooler showers, exercise more often, and moisturize twice daily—these are just a few self-care tips for atopic dermatitis.
You don’t have to give up snacking while trying to slim down. Make good choices and enjoy these snacks that support weight loss.
A recent review study found that the best exercises for low back pain are Pilates, tai chi, yoga, and sling exercises, compared to other…
Trying to decide which carrier oils are right for your skin? Look no further than this detailed guide of oils that benefit your skin.
Vitamin E is a plant-derived, fat-soluble compound that exists in many vegan sources, such as nuts, seeds, leafy greens, fruits, and more.
According to MRI scans from a recent study, women who felt lonely had more activity in regions of the brain that regulate sugar cravings.
Don’t want to buy weights or get a gym membership? No problem! You can do these cardio moves without leaving your house!
It’s too easy to hit the drive thru if you are in a hurry, but junk food isn’t doing your body any favors. Here are some tips to stop…
When you are faced with difficult days or moments in life, it can help to rely on self-care strategies to help you feel better.
A quick solution to help de-puff your eyes, hydrate eye tissue, and lighten dark circles, you’ll love this DIY cooling cucumber face mask.
Start at the bottom and work your way up to the top to avoid breakage and pulling. Follow this and more hair brush tips in this article.
Do you want to reap the benefits of cold plunges without buying one? We discuss whether cold showers offer the same health benefits.
Is a toner necessary in your skin care routine? There are many misconceptions about them, but here are safe DIY toners for all skin types.
Everyone longs for three day weekends and vacations to relax, but what else does time off do? Here’s what you can gain while away from work.
Cooking oils belong in your kitchen because you use them so regularly. Not all oils are created equal, so you should avoid certain ones.
Travel constipation is when you cannot poop like you normally do while away from home. Stay regular when you travel with these tips.
Do you find that your fruits and vegetables go bad not long after buying them? These tips may keep your produce fresh for longer.
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