I don't know who this guy is, or where he come from, but all his books are hard hitters, especially this one. As a skilled chiropracter and his claim of being a "yogi" he combined the best from each discipline to give you stretches that are very powerful on your muscle groups. I didn't think they would work because of some of the ridiculous claims, but this shit is something powerful. Check it out....
I don't know who this guy is, or where he come from, but all his books are hard hitters, especially this one. As a skilled chiropracter and his claim of being a "yogi" he combined the best from each discipline to give you stretches that are very powerful on your muscle groups. I didn't think they would work because of some of the ridiculous claims, but this shit is something powerful. Check it out....