Eat something that is going to benefit you for the rest of the day after waking up. See how you feel after you eat these foods in the morning.
Most commercial oral hygiene products can actually damage your gums and lead to tooth decay. Give your oral hygiene routine a DIY makeover.
If you want to naturally fight the aging process, don’t buy “miracle serums” or chemical products. Try these natural anti-aging tips!
Drinking water regularly throughout the day can be helpful in curbing hunger pains, maintaining alertness, and improving your mood.
People frequent fast food restaurants because they are quick and easy, but are they aware of how damaging fast food is to their bodies?
Start your mornings off with a refreshing bowl of antioxidants when you eat this summer fruit salad. It’ll help boost your energy too!
When you come down with a cold, the body produces more mucus and phlegm. Use these powerful herbal remedies to clear mucus from your lungs.
You’ll be amazed by how chocolaty this dessert is, despite having an avocado base. You could freeze even freeze it & eat it like ice cream.
Boosting your immune system can easily be done if you are consuming the right ingredients. Try this drink to kick your immune system into high gear.
Flavors are not limited to certain diets. You can use seasonings with vegan ingredients to create dishes you know and love like this recipe.
Dust of the old bicycle and get to pedaling because May 18th is National Bike To Work Day. Click on this article for great bike riding tips.
The coconut oil and turmeric work together to help get rid of plaque and nourish your gums without the chemicals in commercial toothpastes.
Power your day when you start snacking on these protein-filled lemon ginger bites. They only take 10 minutes to make!
May 16 of each year is recognized as National Love A Tree Day. It is a day to appreciate all that trees do for us, so get out there and hug one!
Are you tired of feeling sluggish? Do you want to feel rejuvenated every day? Drink this detox beverage to flush toxins from the body.