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  • Nebia Shower - Better experience, 70% less water

    Nebia Shower - Better experience, 70% less water

  •  Mindfulness in Everyday Living

    Mindfulness in Everyday Living

    The language we use reflects this: we speak of feeling crushed by a careless remark, squeezed by a tight schedule, or weighed down by troubles.

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    How to Stay Healthy When Your Work All the Time

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    The Urban Farming Revolution

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  • Ron Finley: A guerilla gardener in South Central LA

    Ron Finley: A guerilla gardener in South Central L

Nutritional Quality, Not Counting Calories, Benefits Heart Health The Most

It’s time to stop counting the calories, and instead start promoting the nutritional value of foods if we are to rapidly cut illness and death from cardiovascular disease and curb the rising tide of obesity, say experts.

In an editorial published in the online journal Open Heart doctors Aseem Malhotra and James DiNicolantonio and Professor Simon Capewell argue that rather like stopping smoking, simple dietary changes can rapidly improve health outcomes at the population level.

Drawing on published evidence, they note, for example, that boosting omega 3 fatty acid (from fatty fish), olive oil, and nut intake have all been associated with reductions in deaths from all causes and from cardiovascular disease, within months, they say.

But clinicians have failed to act for far too long, amid an excessive focus on the calorific content of food by the food and weight loss industries, despite mounting evidence that it’s the nutritional content that matters, they suggest.

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Blog
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A NEW ME
by BEVERLY DANIELS
I bought the Full Body Cleanse and was hesitate because of the number of capsules I had to take daily, but...I got over that hesitation. So...
Feeling Great on Day 8
by Samantha Davis
I started my cleanse on July 14. As of yesterday, I have lost an amazing 11.5 pounds. I thought it would be difficult to not eat anything co...
Omg I live in a house with so much Jamaican Food :
by Paige Gordon
All this food is so tempting but I'm determined. I'm not so much focussed on losing weight but I would like to get my body on a healthy pat...
Articles
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Raw Pumpkin Seed Crackers with Spinach
Yes, a dehydrator is needed to make these incredible crackers and soaking time for the seeds is involved, but oh it's so worth it!!
How to Make Your Own Nontoxic Mascara
You can make your own with ingredients from your local health-food st...
Lemon Coconut Bars
Besides being durable and full of good-for-you ingredients, these Lem...
Interviews
More Interviews
Cooked Food?
Matt and Dara discuss, health, wealth, colon cleansing, love and much more.
Big Boy Power106 Interview Dherbs CEO
Big Boy Power106 Interview Dherbs CEO
Start the Full Body Cleanse NOW!!!!
Start the Full Body Cleanse NOW!!!!
Audio Articles
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Anatomy and Physiology of Digestive System
How does the digestive system work?
My Raw Vegan Pregnancy and What I Ate Today
Rebecca talks about her morning sickness and what she eats to allevia...
A Superfood for the Brain and More
Blue green algae is an edible, highly nutritious fresh water micro-al...
Video
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THE CHINA STUDY Lecture, Introduced by Dr. John Westerdahl
Dr. John Westerdahl, introduces his friend, T. Colin Campbell, Ph.D., Professor Emeritus of Nutritional Biochemistry at Cornell University. Dr. Campbell, Profes...
What Soda Does to Your Body Medical Course
For Educational Use Only - Fair Use - E.R. physician Dr. Travis Stork...
Generation XL - Obesity in America
This video was created for a project in a sociology class. It explain...
Question of the day
Read more Q&A's

I have also heard some discouraging things about the antibody blood test for HSVII, and how its not as accurate as testing for lesions. But, I had herpes for about a year, so I know my body had enough time to generate antibodies for the virus. Therefore, when I did the regimen the antibodies went away. But I guess my question is, Just because antibodies go away, does that necessarily denote that no virus is present; or in other words antibodies only are present in response to the virus in my body? I just want to make sure that these issues are not something that should be given greater attention. Please help....Hope to hear from you soon. Thanks.

I'm not really into the whole antibody thing with herpes, but using western logic, no anitbodies = no virus present! You're! fine! You're experiencing some residual healing effects. But don't focus on this thing to long because what you worry about you create. Read the Mental Science Manual Beloved!


Dherbs Full Body Cleanse Before And After Contest
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Vitamin K
Vitamin K
An herbal supplement intended to help prevent harmful blood clots while reducing the risk of osteoporosis and fractures.
$18.95 $14.21Save: 25% off
Omega 3 Formula
Omega 3 Formula
An herbal supplement intended to help improve the health and functionality of your brain, heart, blood, colon, and joints.
$20.95 $15.71Save: 25% off
Copper Formula
Copper Formula
Copper Formula is an herbal supplement that’s rich in the copper, an element that’s essential to the functioning of the human body. Its benefits can include helping to maintain and repair connective tissue, including tissue in the heart and arteries, which can help lessen the risk of coronary heart disease.
$19.95 $14.96Save: 25% off
Folic Acid
Folic Acid
An herbal supplement that contains spirulina and alfalfa plants, both of which are rich in vitamin B. Especially helpful during pregnancy.
$19.95 $14.96Save: 25% off
Vitamin A
Vitamin A
An herbal supplement intended to help make your body an inhospitable environment for infections, toxins, and irritants while it helps to nourish all of your body’s systems, organs, fibers, tissues, and vessels.
$19.95 $14.96Save: 25% off
Vegan Probiotic
Vegan Probiotic
An herbal probiotic supplement intended to restore and repopulate the beneficial bacteria your body needs for the optimal functioning of your digestive system.
$19.95 $14.96Save: 25% off
Vegan Protein
Vegan Protein
A vegan herbal protein intended to replace animal-based sources of protein in your diet, and formulated to be easily and naturally absorbed by your system.
$19.95 $14.96Save: 25% off
Healthy Appetite
Healthy Appetite
An herbal supplement intended to help increase and improve your appetite while having a soothing effect on the digestive system. Helps to promote and increase the appetite.
$24.95 $18.71Save: 25% off
Menstrual Flow
Menstrual Flow
An herbal supplement which is used to rejuvenate the female reproductive system and reduce heavy menstrual bleeding.
$20.95 $15.71Save: 25% off
Pregnancy Cleanser
Pregnancy Cleanser
An herbal supplement intended to help pregnant women’s bodies safely cleanse themselves of toxins and waste.
$16.95 $12.71Save: 25% off
Consumer Reports Finds All Ground Beef 'Potentially' Loaded with Fecal Matter

Tests recently conducted by Consumer Reports found that rare or medium-rare ground beef (cooked at under 160° F) pose serious food poisoning health risks for consumers in virtually all cases.

“All meat potentially contains bacteria that—if not destroyed by proper cooking—can cause food poisoning, but some meats are more risky than others,” Consumer Reports states on its website. “Beef, and especially ground beef, has a combination of qualities that can make it particularly problematic—and the consequences of eating tainted beef can be severe.”

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"A healthy attitude is contagious but don't wait to catch it from others. Be a carrier."
Tom Stoppard
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