There are countless benefits of getting your lymphatic system moving more efficiently, including more energy, less pain, and improved detoxification.
Are you suffering from adrenal fatigue, thyroid problems, or a hormonal imbalance? Try these three drinks to naturally remedy the problem.
Want to experience healing through food? Leave your blood pressure meds behind and start eating these foods to improve the health of your heart.
Do you have vertigo, arthritis, fibromyalgia, or thyroid problems? Drink a cup of this tea every day to naturally remedy those illnesses.
Tired of eating salad while cleansing? Raw soups may be your new favorite meals. Get out your blender and give this recipe a shot.
Chia seeds didn’t just become a superfood. They have been used as a natural remedy for many years, and can help lower blood sugar levels.
If you are looking for a refreshing and herbaceous salad dressing that is cleanse approved, try making this for your next hearty salad.
Despite what you may hear or read, there are vegetarian sources that contain compounds that fight depression. Find out what they are here.
Sea salt soaks help to dissolve negative energy from the body while removing toxins. Try a sea salt soak to enhance your cleansing experience!
Looking for a refreshing beverage to cool you off and boost your antioxidant levels? Make this blueberry green tea and save it in a pitcher.
Are you having trouble hearing? We said, “Are you having trouble hearing?” This remedy can improve help you get back 90% of your hearing!
Don’t know what foods to buy when you go grocery shopping for the cleanse? Here is an extensive list of almost everything you can eat.
Everything is better with avocado! Whether you are making this salad for yourself or to share, this salad should be enjoyed throughout the summer.
Some fruits often get overlooked, but they actually have tons of health benefits. Start eating some stone fruit varieties to improve your health.
Need something that can provide quick relief for stress and help fight cancerous cells? All you have to do is start eating this summer fruit.