6 Green Tea Benefits For Health And Beauty
How healthy is green tea? Well, regularly consuming it could reduce your cancer risk, improve cognitive function, and help with weight loss.
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The Best Fruits And Veggies To Eat This Fall
Fall has arrived, and so has the produce that comes with the season. Try some of these foods this fall to reap their awesome health benefits.
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A Day Of Plant-Based Eating: 3 Recipes To Try
Are you thinking of starting a plant-based diet? It doesn’t have to be hard work. Take a look at what a possible day of meals looks like.
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Flaxseeds: Fiber Superstars and Weight Loss Helpers
Flaxseeds are more than a great source of protein. They have been used for thousands of years to improve digestion and clear up skin.
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Drink This For 3 Days And Then Look At Your Scale
If you think that you can no longer lose weight, you need to participate in this challenge. It is only three days and you’ll be amazed.
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How To Get Rid of Stretch Marks With A DIY Salve
Stretch marks can cause body image issues or feelings of insecurity. Use this all natural DIY salve to help get rid of stretch marks.
Vegetarian Mushroom Fajitas With A Kick
Whoever said that fajitas couldn’t be healthy was wrong. This is a healthy, flavorful recipe that has a little kick from the marinade.
Soothing After Sun Spray To Restore Damaged Skin
Today, September 21st, is the last day of summer, which means sunny days are dwindling away. Use this spray to soothe sun-damaged skin.
Marinated Cucumber And Tomato Salad
Not all salads have to be the same. Try this unique take on a salad that is soaked in a simple vinaigrette. It’s a great snack!
7 Natural Remedies To Help Get Rid Of Warts
Warts may not be lethal, but they can be annoying and embarrassing. Use these 7 tips to help get rid of warts naturally.
5-Minute Raw Vegan Cashew Pesto
Most commercial pestos contain so much dairy and other processed ingredients. It’s too easy to make your own, and it can be raw like this!
The Dangers of Baby Formula
The processed ingredients in baby formula can lead to an increased risk of heart disease and diabetes. Find out why breast milk is the best milk.
6 Benefits Of Having A Properly Alkalized Body
When your body is in an alkaline state, you can achieve better energy, improved immune function, weight loss, and mental clarity.
Green Elixir Smoothie With Cilantro & Kale
A green smoothie is the best way to get a ton of nutrients in one meal. This smoothie is naturally sweetened with dates and bananas.
Spice Up Your Memory With 1 Gram Of Turmeric A Day
People who are at risk of developing cognitive diseases could reduce their risk or improve their condition with 1 gram of turmeric daily.
Kill Your Sinus Infection With This Simple Remedy
Don’t let cold and flu season get you all stuffed up. Use this all natural sinus remedy to protect your sinuses and keep them healthy.
