According to new Mayo Clinic research, we may now have a better understanding of what diet is most beneficial for diabetics.
This inexpensive and useful culinary tool could be the item that keeps you from cheating on the Full Body Cleanse. Get yours today!
If having healthy, shiny hair is something you desire, get some coconut oil in your life. Make these hair treatments and see what we mean.
Give your body some love, nutrition, and help cleanse its various organs and systems by making some of these juice recipes.
If you want beautiful glowing skin, and an immune system powerful enough to fight off just about anything, eat this delicious green veggie!
You may not know what ingredients are in the pre-packaged bars at the store. That’s not the case with these raw and delicious energy bars.
We hope to inspire people to eat meals that aren’t replete with grains, so use these recipes to celebrate National Grain-Free Day.
The almighty sunflower seed is becoming the new “it” ingredient. Make this raw sunflower seed butter at home in just five minutes.
Don’t let the weather or sickly people take you down this winter. Use these two amazing herbs to help naturally boost your immune system.
Not sure how to enjoy broccoli on a raw diet? Looks like you just found the easiest way to use it. And these rolls are filling, too!
Let’s get nutty for National Almond Day 2018! To celebrate this super nutritious nut, we are giving you 5 of our favorite almond recipes.
The radish contains raphanin, a compound that can help balance thyroid hormones. This adaptogen may help to balance your thyroid.
Don’t let the flu or common cold get you! They are both going around, but you can help protect yourself by using these natural remedies.
You can’t go wrong with cucumber, dill, and chickpeas. There isn’t much to say about this except, “Ready your carrot sticks for dipping!”
The “New Year New Me” motto is alive and well, and people are trying all sorts of workouts. Mix it up this year with these fitness trends.