Colon cancer is the number two cancer killer. Keep your colon and digestive tract healthy by regularly consuming these superfoods.
Wouldn’t it be great if you could stay warm on a raw foods diet by just eating certain herbs? You can! And we have the top 5 right here.
If you have trouble falling asleep then you need this information. Try these helpful tips and you may actually sleep better every night.
Don’t think that exercising is impossible if you are overweight & suffering from knee pain. Use these exercises that don’t hurt your knees.
Walking is such an ordinary exercise, but the benefits are extraordinary! Walk every day for 30 minutes and you could change your health.
Chili is comfort food, but it can be hard to digest if you aren’t using the right ingredients. Check out our homemade vegan chili recipes!
A.D. Dolphin, the CEO of Dherbs, appears on The Real to talk about cleansing and how to reclaim your health. He’s got some amazing tips!
This drink can help you naturally detox your body, lower blood sugar levels, and help you burn fat in the process. It is so easy to make!
If you could improve your digestive system by doing one simple thing before your meal, would you? Now you can with this easy home remedy.
Whether you are looking for a sweet mid-afternoon snack or a guilt-free dessert, this banana mango pudding is the recipe you need.
Sometimes you need a chewy snack that satisfies your sweet tooth. These are very easy to make and are great for school lunches too!
If you want beautiful glowing skin, and an immune system powerful enough to fight off just about anything, eat this delicious green veggie!
Let’s get nutty for National Almond Day 2018! To celebrate this super nutritious nut, we are giving you 5 of our favorite almond recipes.
Didn’t think that eating tuna salad while cleansing was possible? Well, it is when you get creative and make it like this.
Say hello to softer skin when you use this DIY body butter every day. You can get experimental and fragrant with your own essential oils.