Did you start a new diet recently, or have you decided to leave junk food behind? Follow these rules to help you stick to your diet plan.
Do you have a scrape or infection? Have you been having bad acne? Want better scalp health? This essential can help with all that and more.
Are you tired of craving unhealthy foods and gaining weight? Eliminate your cravings and burn fat when you drink these 5 smoothies.
People buy common foods without really knowing what they do to their health. If you are eating these foods, your health could be at risk.
Most people don’t realize what carrots can actually do for the body. All you have to do is drink 1 cup of fresh carrot juice every day to find out.
If you have anxiety, don’t contaminate the body with medication because you can help relieve anxiety even more with these natural remedies.
If you are looking for a salad that fills you up and provides you with a ton of nutrients, make this salad for dinner. Make extra dressing too!
You may think that easy-to-make desserts don’t taste great, but let us assure you that this honeydew sorbet is flavorful and refreshing.
Sometimes you want something cheesy when you are cleansing. This is the next best thing and it has a bunch of health benefits too.
Taking care of your body can help you live longer, but what happens if you don’t stay mentally fit? Do these things to keep your brain healthy.
Did you know that you can freshen your breath with walnuts? In addition to this, you could be reaping other benefits if you eat them like this.
You don’t always have to make savory tacos. Try these colorful, fruit tacos that you can enjoy while you are on one of our cleanses.
Proper digestion, healthy skin and hair, or relief from indigestion are a few sips away. Just drink these recipes and see how they can help!
Real food will not harm you. Real food contains nutrients that the body needs to function properly, but how much can you eat? Find out here.
Ready to start cooling off for the summer months? Make these cleanse-approved, all-natural popsicles for a fresh, sweet dessert.