Restorative yoga poses have an amazing ability to benefit the nervous system. Feel human again when you practice these five poses.
Excessive salt intake can lead to conditions like high blood pressure or reduced kidney function. Start using these healthy salts instead.
Don’t let your arteries become clogged because that could lead to heart attack or stroke. Start healing from the inside out with these foods
If you buy produce items to be adventurous but don’t actually use them, this is the article for you. Eat these persimmons recipes this fall!
In honor of Breast Cancer Awareness Month, we wanted to share with you some information about how to naturally get rid of fibroadenomas.
Bold in flavor and rich in nutrients, this salad is going to be a recipe that you hold on to. It is a refreshing appetizer for your meal.
Beets are super versatile and they have an array of health benefits. By adding more beets in your diet, you could help benefit your liver.
This is a delightful soup with the beautiful, hearty flavors of fall. Now that the nights are getting colder, you’ll want this for warmth.
If you are planning on starting a garden in the fall, there are certain crops that thrive in the cold. Plant these crops for a spring harvest!
Do you feel like you lack energy while cleansing? Start eating these healthy snacks to get a protein and energy boost. They taste great!
What you think might be an ordinary kitchen spice is actually a powerful healer. Drink oregano tea when sick & see how much better you feel.
Pumpkin-spiced everything is available now, but how do you avoid breaking the bank when you crave pumpkin? Try these easy-to-make recipes!
Dressing never tasted so good! Drizzle this creamy dressing over your salad to change up your salad game when you are eating raw foods.
Have been having a difficult time going to sleep? Start making this remedy and you’ll regret not knowing about this a long time ago.
Tune in to “The Doctors” on Friday, October 13th, 2017, to watch A.D. Dolphin share health and wellness tips with the Doctors.