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Mindfulness in Everyday Living
The language we use reflects this: we speak of feeling crushed by a careless remark, squeezed by a tight schedule, or weighed down by troubles.
How to Stay Healthy When Your Work All the Time
Incorporate these three simple changes into your regular schedule to feel healthy, be happy and still maintain your rock-star status at the office.
The Urban Farming Revolution
The First Chakra
First Chakra Description
Ron Finley: A guerilla gardener in South Central L
It’s time to stop counting the calories, and instead start promoting the nutritional value of foods if we are to rapidly cut illness and death from cardiovascular disease and curb the rising tide of obesity, say experts.
In an editorial published in the online journal Open Heart doctors Aseem Malhotra and James DiNicolantonio and Professor Simon Capewell argue that rather like stopping smoking, simple dietary changes can rapidly improve health outcomes at the population level.
Drawing on published evidence, they note, for example, that boosting omega 3 fatty acid (from fatty fish), olive oil, and nut intake have all been associated with reductions in deaths from all causes and from cardiovascular disease, within months, they say.
But clinicians have failed to act for far too long, amid an excessive focus on the calorific content of food by the food and weight loss industries, despite mounting evidence that it’s the nutritional content that matters, they suggest.
I have also heard some discouraging things about the antibody blood test for HSVII, and how its not as accurate as testing for lesions. But, I had herpes for about a year, so I know my body had enough time to generate antibodies for the virus. Therefore, when I did the regimen the antibodies went away. But I guess my question is, Just because antibodies go away, does that necessarily denote that no virus is present; or in other words antibodies only are present in response to the virus in my body? I just want to make sure that these issues are not something that should be given greater attention. Please help....Hope to hear from you soon. Thanks.
I'm not really into the whole antibody thing with herpes, but using western logic, no anitbodies = no virus present! You're! fine! You're experiencing some residual healing effects. But don't focus on this thing to long because what you worry about you create. Read the Mental Science Manual Beloved!