You don’t have to add protein powder to your smoothies to get your protein boost. Add these food combinations to get real, plant-based protein.
Eating healthy, unprocessed foods can have a positive impact on your mental health. See how you can fight depression through your diet.
Are you looking to make the most of your cleansing experience? Eat these 8 foods and you could lose even more weight and feel healthier.
Have you ever wondered why people tell you to replenish the body with electrolytes? Here’s why they are essential for the body.
Useful for a number of health-related conditions, apple cider vinegar can help balance pH levels and promote good gut bacteria.
Spiked with turmeric and other powerful flavors, you are guaranteed to fall in love with this raw mustard. We hope you enjoy it!
Are you looking for a healthier hot chocolate option during these colder months? It’s time to try this warming, anti-inflammatory beverage!
We received three make-at-home meals from Sun Basket, cooked them, ate them, and here’s what we thought of those meals.
This gorgeous, delectable dessert has a great many health benefits. Top it with fresh berries to take it to the next level.
Have you been struggling to lose weight? Do you want to clear up your skin? Sounds like you need to start drinking this all natural drink.
Put your feet up, recline, and take a load off for Stress Awareness Day 2018. Release the stress from your body so you can live healthily.
Drink this casually or take a little shot of it in the afternoon to give yourself a natural jolt to push through the rest of the day.
This is a raw version of dressing that is filled with unhealthy ingredients. Make this dressing and enjoy it while you are cleansing.
Despite what you may think, a cleanse is not the same as a detox. How are they different? We have the answers to set you on a healthier path.
Failing to understand nutrition labels could be holding you back from reaching your health goals. Follow these tips to understand them.