In recent years, several herbs have become more researched for their abilities to help relieve anxiety. Learn more about these herbs here.
Don’t let your arteries become clogged because that could lead to heart attack or stroke. Start healing from the inside out with these foods
Pain is inescapable and can interfere with everyday life, but it doesn’t have to get in the way of yours if you use these essential oils.
Some people think that this oil is heart-healthy, when it is actually genetically modified and used in fast food & processed food products.
Are you looking to change up your smoothie game? Get some amazing nutritional benefits by adding these 5 ingredients to your smoothies.
One of A.D. Dolphin’s closest friends recently fell on hard times, but A.D. helped her reclaim her health. See her story on Steve TV.
If you think that you’re going to love this raw vegan carrot cake, you’re right! The bold spices pair with the sweet raw creamy frosting.
Whether you want a refreshing tropical breakfast or a filling afternoon snack, this cashew yogurt with fresh mango is exactly what you need.
Learn to crave vegetables you thought you’d never combine on a raw diet when you make this 100 percent, cleanse-approved, Caesar salad.
Dust of the old bicycle and get to pedaling because May 17th is National Bike To Work Day. Click on this article for great bike riding tips.
May 16 is annually recognized as National Love A Tree Day. It is a day to appreciate all that trees do for us, so get out there and hug one!
May 15th is National Chocolate Chip Day and we have some delicious, chocolaty recipes for you to make. They’re cleanse-approved too!
This smoothie is all about the green…vegetables! Containing healthy fats and plant protein, this is great smoothie for our cleansers.
These tacos come together quickly for a light, healthy dish. Tacos are the perfect social food, so assemble the tacos and dig in.
Loaded with three ingredients that are rich in plant-based protein, this chia pudding is the perfect breakfast or post-workout snack.