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  • The Urban Farming Revolution

    The Urban Farming Revolution

  • How to Stay Healthy When Your Work All the Time

    How to Stay Healthy When Your Work All the Time

    Incorporate these three simple changes into your regular schedule to feel healthy, be happy and still maintain your rock-star status at the office.

  •  Mindfulness in Everyday Living

    Mindfulness in Everyday Living

    The language we use reflects this: we speak of feeling crushed by a careless remark, squeezed by a tight schedule, or weighed down by troubles.

  • Organic Gardening

    Organic Gardening

  • Nebia Shower - Better experience, 70% less water

    Nebia Shower - Better experience, 70% less water

  • Ron Finley: A guerilla gardener in South Central LA

    Ron Finley: A guerilla gardener in South Central L

  • The First Chakra

    The First Chakra

    First Chakra Description

Nutritional Quality, Not Counting Calories, Benefits Heart Health The Most

It’s time to stop counting the calories, and instead start promoting the nutritional value of foods if we are to rapidly cut illness and death from cardiovascular disease and curb the rising tide of obesity, say experts.

In an editorial published in the online journal Open Heart doctors Aseem Malhotra and James DiNicolantonio and Professor Simon Capewell argue that rather like stopping smoking, simple dietary changes can rapidly improve health outcomes at the population level.

Drawing on published evidence, they note, for example, that boosting omega 3 fatty acid (from fatty fish), olive oil, and nut intake have all been associated with reductions in deaths from all causes and from cardiovascular disease, within months, they say.

But clinicians have failed to act for far too long, amid an excessive focus on the calorific content of food by the food and weight loss industries, despite mounting evidence that it’s the nutritional content that matters, they suggest.

...Continue Reading

Blog
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A NEW ME
by BEVERLY DANIELS
I bought the Full Body Cleanse and was hesitate because of the number of capsules I had to take daily, but...I got over that hesitation. So...
Feeling Great on Day 8
by Samantha Davis
I started my cleanse on July 14. As of yesterday, I have lost an amazing 11.5 pounds. I thought it would be difficult to not eat anything co...
Omg I live in a house with so much Jamaican Food :
by Paige Gordon
All this food is so tempting but I'm determined. I'm not so much focussed on losing weight but I would like to get my body on a healthy pat...
Articles
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Raw Pumpkin Seed Crackers with Spinach
Yes, a dehydrator is needed to make these incredible crackers and soaking time for the seeds is involved, but oh it's so worth it!!
How to Make Your Own Nontoxic Mascara
You can make your own with ingredients from your local health-food st...
Lemon Coconut Bars
Besides being durable and full of good-for-you ingredients, these Lem...
Interviews
More Interviews
Cooked Food?
Matt and Dara discuss, health, wealth, colon cleansing, love and much more.
Big Boy Power106 Interview Dherbs CEO
Big Boy Power106 Interview Dherbs CEO
Start the Full Body Cleanse NOW!!!!
Start the Full Body Cleanse NOW!!!!
Audio Articles
More audio articles
Anatomy and Physiology of Digestive System
How does the digestive system work?
My Raw Vegan Pregnancy and What I Ate Today
Rebecca talks about her morning sickness and what she eats to allevia...
A Superfood for the Brain and More
Blue green algae is an edible, highly nutritious fresh water micro-al...
Video
More videos
All You Need to Know about Coneflower
Allen discusses different types of exciting coneflowers.
Food Matters Director James Colquhoun on 9AM
"Food Matters" Director James Colquhoun talks to David and Kim about...
Why Vegan? Lessons From An Animal Scientist
As a scientist who chooses a plant-based diet, Jonathan Balcombe is n...
Question of the day
Read more Q&A's

I have sores that are on my tongue and don't go away. The first doctor I went to said cold sores (herpes) but the second doctor said it was not cold sores. Nothing seems to work and the sores are constantly on my tongue and never go away. It has been a year since they appeared. I did the FULL BODY DETOX but did not have the money to do the ANTI-VIRAL CLEANSE AND REGIMEN. What should I do since these sores are in my mouth and since I am getting a positive and negative blood test report from doctors?

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Dherbs Full Body Cleanse Before And After Contest
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Vitamin K
Vitamin K
An herbal supplement intended to help prevent harmful blood clots while reducing the risk of osteoporosis and fractures.
$18.95 $14.21Save: 25% off
Omega 3 Formula
Omega 3 Formula
An herbal supplement intended to help improve the health and functionality of your brain, heart, blood, colon, and joints.
$20.95 $15.71Save: 25% off
Copper Formula
Copper Formula
Copper Formula is an herbal supplement that’s rich in the copper, an element that’s essential to the functioning of the human body. Its benefits can include helping to maintain and repair connective tissue, including tissue in the heart and arteries, which can help lessen the risk of coronary heart disease.
$19.95 $14.96Save: 25% off
Folic Acid
Folic Acid
An herbal supplement that contains spirulina and alfalfa plants, both of which are rich in vitamin B. Especially helpful during pregnancy.
$19.95 $14.96Save: 25% off
Vitamin A
Vitamin A
An herbal supplement intended to help make your body an inhospitable environment for infections, toxins, and irritants while it helps to nourish all of your body’s systems, organs, fibers, tissues, and vessels.
$19.95 $14.96Save: 25% off
Vegan Probiotic
Vegan Probiotic
An herbal probiotic supplement intended to restore and repopulate the beneficial bacteria your body needs for the optimal functioning of your digestive system.
$19.95 $14.96Save: 25% off
Vegan Protein
Vegan Protein
A vegan herbal protein intended to replace animal-based sources of protein in your diet, and formulated to be easily and naturally absorbed by your system.
$19.95 $14.96Save: 25% off
Healthy Appetite
Healthy Appetite
An herbal supplement intended to help increase and improve your appetite while having a soothing effect on the digestive system. Helps to promote and increase the appetite.
$24.95 $18.71Save: 25% off
Menstrual Flow
Menstrual Flow
An herbal supplement which is used to rejuvenate the female reproductive system and reduce heavy menstrual bleeding.
$20.95 $15.71Save: 25% off
Pregnancy Cleanser
Pregnancy Cleanser
An herbal supplement intended to help pregnant women’s bodies safely cleanse themselves of toxins and waste.
$16.95 $12.71Save: 25% off
Consumer Reports Finds All Ground Beef 'Potentially' Loaded with Fecal Matter

Tests recently conducted by Consumer Reports found that rare or medium-rare ground beef (cooked at under 160° F) pose serious food poisoning health risks for consumers in virtually all cases.

“All meat potentially contains bacteria that—if not destroyed by proper cooking—can cause food poisoning, but some meats are more risky than others,” Consumer Reports states on its website. “Beef, and especially ground beef, has a combination of qualities that can make it particularly problematic—and the consequences of eating tainted beef can be severe.”

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"You are never too old to set another goal or to dream a new dream."
C. S. Lewis
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