Homemade Lavender Rosemary Hair Detangler
Free yourself from the toxic chemicals in commercial detanglers and use this homemade one with lavender and rosemary essential oils instead.
Can Drinking Tea Naturally Lower Your Cholesterol?
Looking to lower your cholesterol the natural way? Certain teas contain compounds that may help improve cholesterol and overall heart health.
Mike Fremont’s Amazing Health Journey
Mike Fremont is living proof that daily habits matter.
3 Strategies For Sticking To New Year’s Resolutions
Looking to make those New Year’s resolutions stick? Here are three proven strategies that turn ambition into long-lasting habits.
Winter Weight Gain: 5 Reasons Why It Happens
The weather is cold, stress levels are high, and people are on vacation. These are just some of the reasons for winter weight gain.
5 Lesser-Known Facts About Martin Luther King, Jr.
Dr. Martin Luther King Jr. advocated nonviolent activism during the Civil Rights Movement. You may not know these facts about him, though.
How Much Sleep Is Necessary For Muscle Recovery?
The body releases growth hormone that supports muscle recovery during deep sleep, which is why you need 7-9 hours per night.
DIY Winter Pine Sugar Scrub
Make use of pine needles this winter by incorporating them into this invigorating DIY sugar scrub that helps improve collagen production.
Rejuvenating Herbal Face Steam To Improve Skin
Yet another unconventional skin care method to improve the health of facial skin. Experiment with this rejuvenating herbal face steam.
What Is The Portfolio Diet And Can It Balance Cholesterol?
Looking for a diet that supports heart health and healthy cholesterol levels? The portfolio diet may be worth exploring.
Q&A With AD Dolphin
AD is here to answer all your questions on Dherbs products.
Finger Limes: Uses And Health Benefits
Known as nature’s caviar, finger limes burst with zesty citrus pearls that are incredibly delicious, and they offer unique health benefits.
5 Major Health Benefits Of Dry January
Yes, skipping alcohol for a whole month is worth it! And what are the health benefits of doing so? Learn all about them in this article.
A New Study Finds That Stress May Make You Sick
Does stress make you sick? A new study found a link between stress and sleep issues with lower levels of essential immune cells.
Cultivate Resilience With These Mental Health Practices
Practicing a few self-care techniques can help you cultivate resilience, helping you stay mentally ready for anything that comes your way.
“Just One” Can Turn Into A Problem Down The Road
Yes, one donut won’t hurt – but it’s all about portion control and consistency.
Want To Boost Your Mood This Winter? These Food Tips Can Help
Do you feel sluggish during the winter months? Boost your mood naturally through diet, including probiotics, omega-3s, and vitamin D.
New Year, Same Habits
It’s OK to start slow, the important thing is that you start!
How To Make Your Own Beard Oil
Beard oil is a product that can help moisturize and soften beard hair, and potentially promote beard growth. Learn how to make your own oil.
What Plays A Bigger Role In Obesity: Diet Or Exercise?
A new study explains why you cannot outrun a poor diet, confirming what wellness enthusiasts already suspected from previous research.
