Dairy may has a special place in your heart, but what’s it doing to your digestive system? This is what happens when you eat too much dairy.
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More people are moving away from dairy products to become healthier. Avoid the struggle and replace dairy products with these substitutes.
National ad campaigns have led people to believe that they need milk to be healthy. Science says it shouldn’t be a nutritional requirement.
Fair Oaks Farms is under investigation after a recent release of an extremely graphic video showing calves being abused at the farm.
The dairy aisle is changing, and we couldn’t be happier! One of our plant-based milk recipes might be your new favorite non-dairy beverage.
Eliminating dairy from your diet could lead to improved digestion, clearer skin, & fewer allergy symptoms. Use these tips to go dairy-free.
If you only get your calcium from dairy products, you could be doing more damage to your body than good. Try these non-dairy calcium foods.
Dr. Spock, arguably one of the most famous pediatric thinkers out there, published an article in 1997 in which he advocated that children be raised on a vegetarian diet. Since then, numerous studies have supported this idea that a vegetarian diet is the best way to support lifelong health.
Dairy products are defined as the food produced from the milk of mammals.
Faux, or synthetic meats and dairy products are manufactured from plant-based items such as beans, legumes, grains, seeds and nuts, rice, soy, wheat and almonds. Faux meat and dairy products are great alternatives to animal products but...
How humans, cows and elephants all share one thing in common … they are mammals. According to milk and dairy (marketing) boards, human mammals, you and I, require a lot of dairy products like milk and cheese...
Struggling to eat healthy when you ordering takeout or food delivery? Learn about expert tips that’ll help you make smarter food choices.
Some people can’t survive without a cup of Joe in the morning. Make that morning coffee healthier with these 5 simple tips.
It’s easy to confuse food intolerance and food allergy, but the two are not one and the same. Here are common signs to watch out for.