The Best Non-Dairy Substitutes For Milk
Tap into deliciousness with some popular non-dairy substitutes for milk. They are nutritious and great for people with dietary restrictions.
Tap into deliciousness with some popular non-dairy substitutes for milk. They are nutritious and great for people with dietary restrictions.
This week on Top5, we’ll be sharing Top 5 Tips Side Effects of Eating Too Much Dairy Protein.
Dairy may has a special place in your heart, but what’s it doing to your digestive system? This is what happens when you eat too much dairy.
More people are moving away from dairy products to become healthier. Avoid the struggle and replace dairy products with these substitutes.
National ad campaigns have led people to believe that they need milk to be healthy. Science says it shouldn’t be a nutritional requirement.
Fair Oaks Farms is under investigation after a recent release of an extremely graphic video showing calves being abused at the farm.
The dairy aisle is changing, and we couldn’t be happier! One of our plant-based milk recipes might be your new favorite non-dairy beverage.
Eliminating dairy from your diet could lead to improved digestion, clearer skin, & fewer allergy symptoms. Use these tips to go dairy-free.
If you only get your calcium from dairy products, you could be doing more damage to your body than good. Try these non-dairy calcium foods.
Dairy products are defined as the food produced from the milk of mammals.
Faux, or synthetic meats and dairy products are manufactured from plant-based items such as beans, legumes, grains, seeds and nuts, rice, soy, wheat and almonds. Faux meat and dairy products are great alternatives to animal products but should only be used occasionally. Many of these products are overly processed and contain unhealthy ingredients. Benefits Faux […]
How humans, cows and elephants all share one thing in common … they are mammals. According to milk and dairy (marketing) boards, human mammals, you and I, require a lot of dairy products like milk and cheese to build strong healthy bones. Yet science clearly shows us that all normal mammals stop producing the enzymes […]
You might think some foods are high in protein, such as protein, chia seeds, yogurt, and broth, but they aren’t as protein-dense as you think.
These postnatal vitamins have been tested for safety and contain nutrients that assist the body after birth and while breastfeeding.
High cholesterol can increase your risk of heart disease. Here are some valuable tips to help lower cholesterol with proper dieting.
Research indicates that food does more than provide energy. Learn which foods you should load up on if you want to optimize brain health.
New research found that that fats from dairy products and eggs were the most harmful, while plant fats may increase longevity.
Plain old chia pudding? That’s great and all, but are you hip to the benefits of the decadently nutritious chia and flaxseed pudding?
An impressive collection of sweet, savory, and incredibly delicious vegan recipes that will go perfect at your 4th of July party this year!
Testosterone isn’t just a hormone that men need to think about. Women can also benefit from testosterone, and these foods help boost levels.
We use cookies to enable essential site functionality, as well as marketing, personalization, and analytics. For more information please refer to our Privacy Policy.