7 Headache Triggers And How To Deal With Them
A pounding headache can result from different behaviors or everyday exposures. Learn what things trigger headaches and how to deal with them.
28 Search results for menstruation
Health Benefits Of Manganese And How To Get More Of It
Present in a wide variety of foods, manganese helps form connective tissue, bones, sex hormones, and exhibits other health benefits.
Why Every Woman Needs Nettle For Hormonal Balance
Nettle root has exhibited an ability to help woman naturally balance hormones. Learn more about how it can benefit female health.
The Health Benefits Of Calendula Oil
What is calendula oil good for? It offers numerous health benefits as a topical treatment, benefitting skin, reducing inflammation, and more.
California Bans 24 Toxic Chemicals Found In Beauty Products
California became the first state in the country to ban 24 toxic chemicals found in cosmetics and personal care products.
6 Home Remedies To Get Rid Of Menstrual Cramps
There’s no denying the uncomfortable pain of menstrual cramps, but there are many natural remedies that can help you get rid of them.
What Is Mugwort And Does It Live Up To The Hype?
The mugwort plant has been known to help remedy skin diseases, improve digestion, reduce joint pain, and relieve stress.
5 Herbs Every Woman Should Know About
If you are a woman and don’t know about these herbs, it’s time to read up on their importance because they have some amazing benefits for female health.
How to Treat Estrogen Dominance in Men and Women
If the body is producing too much estrogen, you can experience symptoms that interfere with daily life. Learn how to normalize this hormone.
The 7 Best Herbs For Balancing Female Hormones
Balancing hormones can improve mood, breast health, bowel health, and fertility. Use these 7 herbs to help naturally balance hormones.
Most Important Vitamins & Minerals for Men
June is Men’s Health Month, so we are informing all the men about the nutrients they need and the natural foods in which they can find them.
Women Who Have Changed Our Health For The Better
To celebrate International Women’s Day, we’re honoring women who have made a difference in the health world. We are inspired by you, ladies!
Could Menopause Be Disrupting Your Sleep?
Is there a connection between menopause and unhealthy sleep? Fluctuating hormones may be interrupting your sleep cycle.
How You Can Naturally Remedy IBS
Don’t let your IBS dictate how you live your life! There are many ways to help naturally combat the condition. Learn how with these tips.
6 Natural Remedies For Polycystic Ovarian Syndrome (PCOS)
Polycystic Ovarian Syndrome affects roughly 1 in 20 women in the United States. Learn how to naturally remedy this female health condition.
5 Things You Didn’t Know About Your Period
Every woman is well acquainted with her monthly visitor, but there are things most women don’t know about their periods.
Toxic Beauty
Breasts, buttocks, and thighs are waste reserves in the female body; not by nature but because of circumstances within the body. All that plumpness in the rear end isn’t all fat.
The Science of Ear Rings
Wearing earrings has an acupuncture-effect on the body. In ancient China, earrings developed for health purposes rather than female embellishment purposes, stemming from the result of acupuncture of the ear.
Endometriosis
Female-specific herbs that are oxytocic and parturient in nature are great for healing the uterus and eradicating all uterine complaints and diseases.
Menopause
Drink plenty of water and good herbal teas that benefit the female hormonal system. Change your thoughts from negative to positive.
