Looking to decrease the risk of razor bumps after shaving while nourishing your skin? Lather on this DIY aftershave for healthier skin.
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Soak your feet in this healing peppermint foot soak to help improve circulation, relieve aches and pains, and reduce inflammation.
Not only is this peppermint sugar scrub easy to make and beneficial for the skin, but it is also a great holiday gift idea.
We’ve all used it or heard about it, but do you know how beneficial this spice is for your health? Find out why cayenne is the king of medicinal herbs.
These DIY aromatherapy peppermint shower bombs are perfect for getting rid of headaches, congestion, colds, stress, and more.
This surprising spice combination could be more effective for supporting bodily health than popular medications, which can make you sick.
Eating the right foods can help boost your immune system, reduce inflammation, and reduce congestion or headaches from sinus infection.
Are you feeling stuffy this winter? Light this DIY candle made with powerful essential oils that can help get rid of sinus congestion.
If you’re working with a smaller budget this year, consider making some of these DIY beauty recipes that make for great holiday gifts.
After overindulging at the big feast, you may not feel your best the next day. Here are 5 easy ways to detox after Thanksgiving.
Eat stuffing, not until you’re stuffed! Dietitians shed some light on how you can have a much healthier Thanksgiving feast this year.
Traditional Chinese Medicine uses a series of complementary therapies to help the body thrive. Learn how it may work against colds & flus.
Fried foods, hydrogenated oils, and saturated fats increase bad cholesterol. Learn how to boost good HDL cholesterol with these foods.
Do you find it difficult to pack a healthy lunch? No problem! These healthy lunches are fresh, tasty, and made with just 3 ingredients.
What’s the difference between a sweet potato and a yam? Learn all about what makes these fall varieties spudtacular and delicious.
Rutabagas are rich sources of calcium, magnesium, potassium, carotenoids, and vitamins. Learn about their other health benefits here.
So many people discard pumpkins without thinking twice. Learn how to cook and eat every part of the pumpkin to create tasty fall recipes.