Are Food Preservatives Dangerous?
It should be alarming when BHA is found in our skin care products AND our food.
It should be alarming when BHA is found in our skin care products AND our food.
Having something inside a stocking on Christmas morning fills you with special joy. These stuffer ideas are both useful and healthy.
If you sweat a lot from exercise, you can lose fluids and electrolytes. That makes it essential to replenish potassium levels. Here’s how!
After overindulging at the big feast, you may not feel your best the next day. Here are 5 easy ways to detox after Thanksgiving.
This is not breaking news, but what you put in your body has a direct influence on your overall health. The same can be said for inflammatory markers in the body. It’s no secret that the Standard American Diet is not riddled with nutritionally dense foods. In fact, a new study confirmed that 57% of […]
Certain foods, including soy, fatty meat, gluten, and more can affect the thyroid gland and the body’s ability to use thyroid hormone.
Before you fire up the grill, get ready with plenty of great dips for Labor Day festivities. Your guests will keep coming back for more!
Research indicates that food does more than provide energy. Learn which foods you should load up on if you want to optimize brain health.
Still using store bought lotion? You might stop doing that once you make this DIY lotion that takes just 10 minutes to whip up.
Electrolytes are minerals that carry an electric charge and help maintain bodily functions. These are the best food sources of electrolytes.
Are you aware of the ingredients that are banned in Europe?
Castor oil is a common hair care remedy, but it can benefit your facial skin as well. We explain how to use it, plus potential risk factors.
Is your coffee creamer ruining your morning brew? Not all creamers are created equally, and most are far from nutritious concoctions.
Have you been working out consistently without seeing any gains? Certain foods in your diet may prevent you from building muscle.
Regular canned condensed soups contain excess sodium, unhealthy fats, and preservatives, so make these vegan alternatives instead.
It’s easy to let yourself go on Thanksgiving! Certain dishes may be nostalgic and tasty, but they may not always be the best for your health.
A glass of orange juice is a breakfast staple. It has a bright color and sweetly tart flavor, but is it actually good for you to drink?
Are you constipated and need help being more regular? These are the best natural laxatives that help encourage bowel movements.
A quick-fix is never the answer to long-term health, but this one-day cleanse may aid digestion and establish a healthier microbiome.
Sick of chicken noodle soup during colder fall days? Soothe your soul with eight healthier soups that do wonders if you’re sick.
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