Does America need new nutrition labels with increased serving sizes? Find out what the FDA is doing to change nutrition labels on the foods we eat.
Vegan Overnight Oats are the time-crunched person’s breakfast secret weapon, since they take just a couple minutes to make at night before bed.
The following 5 medicinal herbs will impact your body and your mind in incredible ways.
This light, creamy, and flavorful dish is great as an hors d’oeuvre at any party.
High blood pressure (hypertension) isn’t something that should burden you. Here are 7 tips that will help lower your blood pressure.
Is almond milk giving you the nutrients you think it is? Here’s what you need to know about almond milk.
Stressed out from life or work? Here are 5 ways to help you destress and feel more relaxed.
Your poop can tell you a lot about your overall health. What does your poo say about you? Find out now.
Plastic rings around six packs are killing marine life. Here’s a company that is making edible, eco-friendly six pack rings.
Sharon Horesh Bergquist gives us a look at what goes on inside our body when we are chronically stressed.
This massaged kale salad will refresh your taste buds. And it’s just in time for summer!
Check out some of the most amazing restaurants with incredible views around the world.
Migraines are never fun. Avoid migraines or decrease migraine pain with these natural and healthy remedies.
Start your morning off with a refreshing dose of antioxidants with this pineapple ginger juice.
This is a healthy take on an Italian classic. It tastes so good that you won’t even be thinking about how healthy it is!
Park benches make the perfect surface for strength training, helping you work into deep muscles while maintaining support and stability.
Let a flavorful night of dancing, eating, and socializing begin. Here are a few ideas to make your vegan Cinco de Mayo a day to remember.