Cutting out animal products from my diet (and life) has not only improved my health, but it’s also helped me be a better human.
When you’ve got a busy day ahead, one of the worst things you could possibly have to deal with (on top of everything else you already have to do) would probably have to below energy and mental fog.
Snack ideas for school and work that are raw vegan.
Aggregate study shows no correlation between calcium intake and bones.
Should we humans eschew bananas, too? All five of our experts say no.
Here’s how to navigate the bar aisle to make a choice that best suits your needs.
This helpful chart from Utility Journal will bring much-needed simplicity and clarity to this insofar complicated two-step process.
This recipe collection from Buzzfeed is fantastic. We really like the art (pictured above), because it reminds us to individually freeze your ingredients.
If you’re anything like me, you haven’t changed your smoothie recipe out in a long, long time. Well, now’s your chance to break free of your habits and try something new.
These beauty balls are the perfect on-the-go snack when you need an energy boost.
The U.S. Dietary Guidelines for Americans will not take into account the environmental impact of animal products.
GreenMedInfo reports on yet another study that provides evidence that turmeric is fantastic for your health: Curcumin, the primary polyphenol in turmeric and which gives the spice its golden hue, is as effective in improving vascular function...
Increasingly, evidence is mounting that the chemicals—particularly those found in plastic—are disrupting our endocrine system, which may make us more susceptible to weight gain, diabetes, and obesity. Your endocrine system creates your hormones, which regulate a variety of systems including our metabolism, respiration, sleep, stress, movement, and reproduction.
Beets are a great low calorie source of nutrients and phytochemicals, packaged in a cheap round root vegetable.
Make these delicious Brussels sprouts with a sherry wine reduction in less than thirty minutes!
Did you know that in the United States, the word organic has a legal definition? This article will tell you exactly what it does and doesn’t mean. You’ll be surprised.