Thanks to nutritional yeast, this cashew-based cheese really does taste like cheese, albeit a soft one, and is a very satisfying snack, dip, or appetizer.
Greens are an important part of a healthy diet, but sometimes the old recipes feel a bit, well, old. Here’s a new way to use all those nutrient-packed leafy greens that you might not have thought of.
This is the perfect meal to make on a Sunday night for supper, leaving you leftovers to keep in the fridge for lunch the following day.
Are you reaping all the health benefits of coconuts and coconut products? Find out how you can incorporate coconut into your daily life.
Get rid of portion distortion to help improve your diet. Follow these guidelines to eat the right-sized portions.
You may not be getting the benefits you should be getting from your salads. Right the salads you’ve been making wrong with these tips.
Research show that higher levels of phthalates, harmful chemicals that can alter endocrine function in the body, were found in people who frequently consumed fast food.
Don’t reach for the unhealthy snacks! Eating healthy nutrient-dense snacks is easier than you think, and better for you!
Sleep is an essential part of living a healthy life. Discover the secrets of sleep and how a simple method could help you feel rejuvenated.
You can now charge your smartphone by plugging it into a plant. Check out this new green technology.
Foam rolling helps massage away the tightness that builds up in our muscles from everyday life. Start using this recovery tool to feel more relaxed!