Exercise has some pretty awesome benefits, as many people know. Did you know it can make your fat “smart” so that it burns more calories?
Fall brings a wide variety of versatile ingredients. Take advantage of these seasonal produce items before they’re gone. Try something new!
Pickle juice is one of the best herbal remedies with a variety of uses. Try it now to reap the many benefits you’ve been missing out on.
Medication shouldn’t be the first choice for healing your body, because it can actually cause other side effects. Use these juices to heal!
Are you stressed? Do you have trouble falling asleep? This 5-minute yoga routine may be the remedy you need to get a better night’s sleep.
Cinnamon is one of the best herbal remedies out there! It has a world of benefits, so check out what you can do with this awesome spice.
Have you noticed an absence of avocados or a dramatic price increase recently? It may be this way for a little while. Here’s the reason why.
Did you know the flavors of fall can help you naturally detox your body and improve your skin health? See for yourself with this juice.
This sun-dried tomato dip is very quick and easy to make. You can dip fresh veggies in it or spread it on a leaf of lettuce for a raw wrap.
Lowering your blood pressure can be as easy as changing your diet. Eliminate this food from your diet and you may lower your blood pressure.
Processed foods and added chemicals are all around us. You’ll be surprised at the fact that some foods you think are vegan are actually not.
Is there a better combination than Romaine and avocado? Yes! It’s Romaine, avocado, pumpkin seeds, shallots, and a smoked paprika dressing.
Are you ready to experience some herbaceous and citrus packed flavors? Dive in to these stuffed mushrooms, which are the perfect appetizer.
Do you have heart disease, diabetes, high blood pressure, or osteoporosis? This one thing is the cause of many health problems in America.
Soda can be a very addictive thing. People drink it for different reasons, but it severely damages your health. Try these tips to help quit.