Is a slow metabolism affecting your daily life? Find out how to boost your metabolism with these 5 tips.
This one herb is already helping people live longer. Find out how you can use it in your life.
Does America need new nutrition labels with increased serving sizes? Find out what the FDA is doing to change nutrition labels on the foods we eat.
Vegan Overnight Oats are the time-crunched person’s breakfast secret weapon, since they take just a couple minutes to make at night before bed.
The following 5 medicinal herbs will impact your body and your mind in incredible ways.
This light, creamy, and flavorful dish is great as an hors d’oeuvre at any party.
Your poop can tell you a lot about your overall health. What does your poo say about you? Find out now.
Plastic rings around six packs are killing marine life. Here’s a company that is making edible, eco-friendly six pack rings.
Sharon Horesh Bergquist gives us a look at what goes on inside our body when we are chronically stressed.
High blood pressure (hypertension) isn’t something that should burden you. Here are 7 tips that will help lower your blood pressure.
This massaged kale salad will refresh your taste buds. And it’s just in time for summer!
Is almond milk giving you the nutrients you think it is? Here’s what you need to know about almond milk.
Check out some of the most amazing restaurants with incredible views around the world.
Migraines are never fun. Avoid migraines or decrease migraine pain with these natural and healthy remedies.