Fall brings a wide variety of versatile ingredients. Take advantage of these seasonal produce items before they’re gone. Try something new!
Pickle juice is one of the best herbal remedies with a variety of uses. Try it now to reap the many benefits you’ve been missing out on.
Medication shouldn’t be the first choice for healing your body, because it can actually cause other side effects. Use these juices to heal!
Are you stressed? Do you have trouble falling asleep? This 5-minute yoga routine may be the remedy you need to get a better night’s sleep.
Do you have heart disease, diabetes, high blood pressure, or osteoporosis? This one thing is the cause of many health problems in America.
This sun-dried tomato dip is very quick and easy to make. You can dip fresh veggies in it or spread it on a leaf of lettuce for a raw wrap.
Lowering your blood pressure can be as easy as changing your diet. Eliminate this food from your diet and you may lower your blood pressure.
Processed foods and added chemicals are all around us. You’ll be surprised at the fact that some foods you think are vegan are actually not.
Is there a better combination than Romaine and avocado? Yes! It’s Romaine, avocado, pumpkin seeds, shallots, and a smoked paprika dressing.
Are you ready to experience some herbaceous and citrus packed flavors? Dive in to these stuffed mushrooms, which are the perfect appetizer.
Soda can be a very addictive thing. People drink it for different reasons, but it severely damages your health. Try these tips to help quit.
Sugar can be in many more foods than you think. Are you aware of which foods actually have sugar and which don’t? Find out with this chart.
Almond butter has been taken to a whole new level with this homemade recipe. Once you make this you will want to have it all the time.
Avocados, seaweed, and tomatoes? Oh yes! This spooky treat is fun to make and it’s even more fun to eat. Perfect Halloween morning food.
How much time do you spend in your car? Do you know what that time spent in traffic is doing to your health? Here’s what you can do to help.