Raw soup can seem a little far-fetched, especially if you are new to the raw vegan diet. The traditional thought about soup is that it must be warm, hearty, and filled with butter and cream. No…just no. Making raw soup is a great way to vary up your meals and obtain a lot of nutrients. Let us know how you like this rendition of an unhealthy classic.
- Prep Time:20m
- Total Time:20m
- Serves: 4 servings
- Category: Full Body Cleanse Approved, Soups & Stews, Raw, Vegan, Vegetarian, Gluten-Free
Ingredients
- 3 c broccoli florets
- 1 c broccoli (stems, chopped)
- 1 1/2 c filtered water
- 2 tbsp. freshly squeezed lemon juice
- 1/2 c raw cashews
- 1/2 c celery, sliced
- 1/4 c yellow onion, chopped
- 1 clove garlic, minced
- 1 tbsp. fresh dill
- 1/2 tsp. dried rosemary
- 1 tsp. dried parsley
- 1/2 tsp. dried thyme
- 1 tbsp. coconut aminos
- 2 tbsp. nutritional yeast ​
- 1/2 tsp. sea salt
- 1/2 tsp. black pepper
- 1/2 tsp. celery seed
Instructions
- Add all of the ingredients to a blender and blend until you get a smooth and creamy consistency. You may need to add a little more water if it is too thick.
- A raw vegan trick to warming up raw soups is to blend it for an extra 4-5 minutes. The high-speed revolutions help to naturally warm the soup.
- Pour the soup into bowls and serve immediately. You can garnish each bowl of soup with some extra fresh dill, if you so desire.
