Tropical Fruit Salad With Dragon Fruit

Tropical Fruit Salad With Dragon Fruit

Tropical Fruit Salad With Dragon Fruit
1 rater(s)

If this isn’t the most beautiful, vibrant, and tropical fruit salad that you’ve ever seen, we don’t know what is. Serving it in the dragon fruit shell is completely optional, but it will definitely increase your like count on Instagram. The actual flavor of dragon fruit is mildly sweet, so long as it’s ripe. More often than not, people describe the taste as being a blend of kiwi and pear. The texture is even similar to that of a ripe kiwi. It’s a striking fruit, exhibiting a vibrant pink outside and a white flesh dotted with small black seeds.

Dragon fruit exhibits a rich nutritional profile, offering protein, fiber, iron, magnesium, and vitamins C & E. It also offers powerful antioxidants like betalains and carotenoids, both of which help to neutralize free radicals. Dragon fruit may be the featured ingredient in this fruit salad, but it’s not the only tasty, nutrient-dense fruit in the mix. Sticking with similar textures, we have the vitamin C-rich kiwi that offers a tart flavor that accents the dragon fruit. You need a couple ingredients to balance the tartness, though. You can’t simply bombard your palate with tart flavors!

Both the mango and papaya balance the tart flavors with their sweet and tropical flavors. Now, if you can get your hands on a Hawaiian papaya, your taste buds will thank you. They are much sweeter than your typical papaya that comes from Mexico, but have a slightly higher price tag. Last but not least, we round out the fruit salad with beautiful, luxurious strawberries. They set off all of the other ingredients in this fruit salad. In fact, you can make the argument that strawberries tie the dish together, but you be the judge of that and let us know in the comments below.

Tropical Fruit Salad With Dragon Fruit
  • Prep Time:10m
  • Total Time:10m

Ingredients

  • 1 dragon fruit, halved and cubed
  • 1 c strawberries, sliced
  • 1 mango, cubed
  • 1 c papaya, cubed
  • 1 kiwi, peeled and sliced
  • 1 star fruit, sliced (optional garnish)

Instructions

  1. Cut the dragon fruit in half, spoon out the meat, and cube the fruit. Keep the shells as optional serving bowls or discard them.
  2. Add the cubed dragon fruit to a large bowl along with the rest of the fruit that you prepare.
  3. Toss to combine and add an optional squeeze of lime juice if you are feeling zesty.
  4. Gently place the fruit salad into the dragon fruit halves or serving vessels of your choice. Garnish with optional star fruit slices.
  • You may also like

    • Dherbs Full Body Cleanse as featured on Steve Harvey
    • Enter to Win $100 Gift Voucher

    Sales & Specials

    Anti-T Formula - Herbal Antioxidant Supplement
    Anti-T Formula - Herbal Antioxidant Supplement
    -20%
    $29.56

    Anti-T Formula

    Anti-T Formula is an herbal antioxidant supplement designed to help combat free radicals and limit the negative effect of environmental risk factors that can contribute to health challenges.*
    Garcinia Cambogia - Garcinia Cambogia Extract Supplement
    Garcinia Cambogia - Garcinia Cambogia Extract Supplement
    -20%
    $21.56

    Garcinia Cambogia

    Garcinia Cambogia is a 100% Garcinia cambogia extract supplement that helps support weight management by helping you feel full more quickly and turning the food you eat into a valuable energy resource.*
    Immune Formula - Herbal Immune Booster (100 Capsules)
    Immune Formula - Herbal Immune Booster (100 Capsules)
    -20%
    $27.96

    Immune Formula

    Immune Formula is an herbal immune booster made with a blend of natural herbs traditionally used to help maintain healthy immune system.*
    Herbal H Formula - Colon Health Supplements
    Herbal H Formula - Colon Health Supplements
    -20%
    $21.56

    Herbal H Formula

    Herbal H Formula is a colon health supplement intended to soothe and nourish the colon, as well as blood vessels and nerves in the colon.*
    10 Day Heart Cleanse - Heart Detox
    10 Day Heart Cleanse - Heart Detox
    -20%
    $59.96

    10 Day Heart Cleanse

    10 Day Heart Cleanse is a herbal heart cleanse and detox designed to support cardiovascular health and promote overall heart wellness using plant-based ingredients.*
    Sex Organs Cleanser - Reproductive System Cleanser
    Sex Organs Cleanser - Reproductive System Cleanser
    -20%
    $29.56

    Sex Organs Cleanser

    Sex Organs Cleanser is a reproductive system cleanse supplement for men and women designed to help support optimal health of the sex organs and glands while cleansing the reproductive system.*
    Refer A Friend give 15%
    get $20
    Advisor