Blackberry Chia Pudding

Blackberry Chia Pudding

Blackberry Chia Pudding
1 rater(s)

Don’t want to make a smoothie on the raw vegan diet? There are other options, like chia pudding, that change up raw vegan breakfast game. Not to mention, chia pudding is an incredibly filling dish that is highly versatile. Given that blackberries are in season during summer, we decided to make this recipe with fresh blackberries. If you don’t have access to fresh blackberries, feel free to use frozen blackberries, so long as they are free of added sugars and preservatives. We just recommend that you thaw them prior to blending with the other ingredients.

One ingredient that will catch your palate by surprise is the freshly grated ginger. It’s a little kick that beautifully complements the sweet and tart blackberries. If you have an aversion to ginger, for some strange reason, feel free to omit it from the recipe. It is highly beneficial for the body, though, offering lots of antioxidant, anti-inflammatory, and antibacterial properties. All of those active compounds work to enhance immune function, but the blackberries also contain beneficial antioxidants that aid immunity. The choice is yours, regarding ginger.

One last thing to note: you do not have to use homemade almond milk if you do not enjoy almond milk. You can make your own cashew milk, pecan milk, walnut milk, or even sunflower seed milk if you prefer those varieties. Just make sure that you do not use store bought nut or seed milks for the chia pudding. Most store bought varieties contain added sugars, thickening agents, and preservatives.

Blackberry Chia Pudding
  • Prep Time:10m
  • Total Time:10m

Ingredients

  • 1 c homemade almond milk
  • 1 c blackberries
  • 1 tsp. ginger, peeled and grated
  • 1 tsp. grade A maple syrup
  • 1/4 c chia seeds

Instructions

  1. Add all of the ingredients (except the chia seeds) to a high-speed blender and blend until smooth.
  2. Divide the blackberry mixture equally between two jars and then pour an eighth-cup of chia seeds in each jar. Mix well to thoroughly incorporate the chia seeds into the mixture.
  3. Seal the jars and place in the fridge overnight to set. Remove fro the fridge in the morning and enjoy. Top with optional fresh fruit.
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