Kale, Apple, & Pomegranate Salad

Kale, Apple, & Pomegranate Salad

Kale, Apple, & Pomegranate Salad
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This kale, apple, and pomegranate salad with a raw vegan, creamy tahini dressing is exactly what happens when crunch decides to dress up for dinner. Take a large bunch of kale to form the sturdy, leafy base, and it is massaged just enough to be tender but still proud of its texture. Oh, you don’t know about giving your kale a lovely massage? While rinsing the kale, massage the leaves to help break down the fibrous textures. Diced apples bring crisp sweetness, while pomegranate seeds pop with jewel-like tartness. Finally, a generous scatter of thinly sliced green onions adds a savory bite and added crunch.

Every salad worth its salt requires an incredible dressing. You don’t want to just eat some kale, apples, pomegranates, and green onions on their own! This dressing deserves its own round of applause. Minced garlic pairs up with sea salt, fresh lemon juice, and apple cider vinegar to create a bright, tangy base that wakes up every piece of kale in the salad. This dressing wouldn’t be anything without the creamy tahini, which swoops in to create a luxurious base that is balanced by maple syrup’s mellow sweetness. Black pepper adds a subtle kick, while the water loosens everything into a pourable, drizzle-worthy consistency.

Once you toss everything together, you are ready to serve and enjoy immediately. Kale’s subtle bitterness pairs beautifully with the sweetly tart fruit and rich tahini dressing. It is filling, addictive, and charming enough to steal the spotlight next to any main dish. In short, it’s proof that eating your greens can be equal parts smart and satisfying.

Kale, Apple, & Pomegranate Salad
  • Prep Time:15m
  • Total Time:15m

Ingredients

For the Salad

  • 8 c kale, torn and thick stems removed
  • 2 medium apples, cored and diced
  • 3/4 c pomegranate seeds
  • 8 green onions, thinly sliced
  • Sea salt and pepper, to taste

For the Dressing

  • 1 clove of garlic, minced
  • 1/2 tsp. sea salt
  • 2 tbsp. freshly squeezed lemon juice
  • 2 tbsp. apple cider vinegar
  • 1/2 c tahini
  • 1 1/2 tbsp. grade A maple syrup
  • 2 tbsp. olive oil
  • black pepper, to taste
  • 1/4 c water, or more or less as needed

Instructions

For the Salad

  1. Make sure to massage the kale when you rinse it to help soften the fibrous leaves. Tear them and remove the thick stems.
  2. Add the rinsed kale to a large salad bowl, along with the apples, pomegranates, and green onions. Season with sea salt and pepper and toss gently to combine. Set aside.

For the Dressing

  1. In a small bowl, whisk together the ingredients until you get a smooth consistency. You can add more or less water to reach your desired consistency.
  2. Pour the dressing over the salad and toss to coat the ingredients. Serve and enjoy immediately.
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