When the weather is dull and cold and the sun can barely be seen through the clouds, you need a meal that can refresh your palate; a meal that can elevate your mood. What better way to do that than by embracing seasonal produce?! This salad’s ingredient list is very simple, but it has contrasting textures and flavors. Crisp fennel pairs with juicy pink grapefruit and sweet Cara Cara oranges. The sweetness and subtle tartness of the citrus fruits balance fennel’s strong anise flavor.
Even though the salad ingredients are simple, they are powerful in flavor. For this reason, we chose to keep the dressing very simple. Extra virgin olive oil, freshly squeezed lemon juice, and pinch of sea salt. That’s all you need to dress the fennel, grapefruit, and oranges. Pour the dressing over the ingredients and toss gently to coat. At this point, you can let the ingredients remain in the dressing for about 15-20 minutes, allowing the flavors to intensify. When ready to serve, feel free to top with fresh parsley, pomegranate arils, or even raw walnuts. You can also top the salad with
As a quick and final note before you make the salad, make sure to thinly slice the fennel. Thick pieces will have a strong anise flavor and may be unpleasant if you are still getting used to fennel. It’s a strong flavor that is reminiscent of black licorice. Just remember that the citrus fruits help tame that intensity. We hope you enjoy!
- Prep Time:15m
- Total Time:15m
- Serves: 4 servings
- Category: Full Body Cleanse Approved, Salads & Dressings, Raw, Vegan, Vegetarian, Gluten-Free
Ingredients
- 2 fennel bulbs, thinly sliced
- 1 grapefruit, peeled and segmented
- 1 Cara Cara orange, peeled, and segmented
- 4 tbsp. extra virgin olive oil
- 1 lemon, juiced
- pinch of sea salt
- 1/4 c chopped raw walnuts (optional topping)
- chopped fennel fronds (optional topping)
Instructions
- We recommend slicing the fennel bulbs very thinly. If you don\'t have confidence in your knife skills, use a mandoline slicer for even cuts.
- Add them to a large salad bowl and then add the grapefruit and orange segments.
- Drizzle the olive oil and lemon juice over the salad and season with a pinch of sea salt. Toss gently to coat the ingredients.
- When serving, top with optional chopped raw walnuts or fennel fronds. Enjoy!















