Ryan Davis brought the laughs to the Club Shay Shay podcast, but he also brought real talk. He opened up about his experience on the I Can Challenge, the ups and downs of his weight loss journey, and how committing to Dherbs helped him reset his habits and mindset. Proof that when you stay consistent, put in the work, and fuel your body the right way, real change is possible. And now, you can do the I Can Challenge at home. Sign-ups for our I Can Home Challenge are starting soon, so stay tuned and keep up with us on social – we’ll be announcing the official start dates very soon.