Orange Cucumber Mint Water

Orange Cucumber Mint Water

Orange Cucumber Mint Water
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We love a good detox water because it is refreshing and easy to make. It also a tasty beverage option for anyone following one of our cleanses. It takes water to a whole new level! Plus, adding fresh fruits and herbs enhances your hydration efforts, in addition to supplying your water with added vitamins and minerals. In the case of this orange cucumber mint water, your palate is refreshed with the essences of cucumber, orange, and mint.

This detox water is easy to make and perfect for warm, sunny days. You can also adjust the amounts of the ingredients, tailoring it to your liking. You can also double, triple, or quadruple the recipe if you have guests. When selecting your ingredients for this detox water:

  • Make sure you select large, juicy, ripe oranges because you don’t want oranges that are bitter or on the unripe side.
  • Wash and de-stem your mint before you add it to your water. You don’t need little pests inside this detox water!
  • Use a large English cucumber for this recipe, as they are better than smaller Persian cucumbers for detox waters.

Before you begin making your detox water at home, consider what to look for at the market:

  • Select bright, green, and firm cucumbers that are heavy. Give them a gentle squeeze to ensure there are no soft spots or bruises. Organic cucumbers work especially well for detox waters.
  • Always use fresh oranges, not bottled orange juice. Look for oranges that have a little give when you squeeze them. Avoid any citrus fruit with scars, discoloration, or bruises. The skin should be vibrant and not dried out.
  • You should be able to smell the mint before you even pick up a bunch. The leaves should be vibrant, dark green, and not yellow or old-looking. Give your leaves a good sniff because if they do not smell like mint, they are not fresh.
Orange Cucumber Mint Water
  • Prep Time:5m
  • Total Time:5m

Ingredients

  • 2 oranges, sliced
  • 1 cucumber, sliced
  • 1/2 c mint leaves
  • 2 c ice
  • Filtered water

Instructions

  1. Prepare the oranges, cucumber, and mint. Add them and the ice to a large pitcher or jug.
  2. Pour in enough water to fully submerge the ingredients, stir, and refrigerate for an hour to infuse the water.
  3. Remove from the fridge and enjoy.
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