Can You Identify The Omega-3 All Star? By Vincent Stevens April 25, 2018 Where do you get omega-3s and what are they good for? Despite what most people think, there are lots of vegan omega-3 sources! Can you identify the best omega-3 sources and what they do? Test your knowledge! Which seed is the omega-3 superstar? Flaxseeds Pumpkin Seeds Gram for gram, do you think that chia seeds contain more omega-3s than salmon? Chia Seeds Salmon What do omega-3s do for the body? Help to decrease blood triglycerides Help to decrease your risk of dementia Work to enhance brain function All of the above Which oil is the omega-3 all star? Virgin Organic Coconut Oil Extra Virgin Olive Oil Gram for gram, which one has the higher omega-3 content? Hemp Seeds WalnutsNameEmail Share:
give 15%
