Didn’t think that you could get all your B vitamins on a vegan diet? Well, you can, and we have listed the best vegan B-vitamin sources!
Attention diet soda drinkers: you may think that diet sodas are better than regular sodas, but it may be worsening your health by the sip!
We always encourage you to buy fresh fruit and freeze it for important reasons. Learn how you can properly freeze fruit for better health.
Don’t let yourself get sick! Keep your immune system strong by incorporating these foods into your diet. Find out what they are here.
Tune in to Steve TV on Monday March 12th, 2018, to watch A.D. Dolphin share his cleansing secrets and health tips with Steve Harvey.
Seasoned perfectly and paired with an excellent dip, these potato wedges are an awesome vegan dish. Just try them and see for yourself!
What are you doing for St. Patty’s Day? In case you haven’t decided, we have some green recipes you can prep to make your day festive!
Get out the food processor because you aren’t going to be able to resist these protein-filled bars that can energize you throughout the day.
National Pi Day pays homage to one of the most important mathematical numbers in the world. So it makes sense to make these pie recipes!
Having your smoothies prepped is a great way to stay on top of the raw diet. This helps you stay ready when hunger strikes!
We don’t know if your taste buds can handle all this flavor, but we are giving you this spicy recipe anyway! Can you handle the heat?
Believe it or not, you don’t have to cook green beans in order to eat them. They are quite refreshing when eaten raw. Try this out and see!
Losing weight can start with something as simple packing a healthy lunch. March 10th is National Pack Your Lunch Day, so start packing!
Did you know that you could be hindering your workout results by consuming whey protein supplements? See what damage you are doing here.
Add some brightness to your day when you drink this protein-filled smoothie. Bring the tropics into your home and drink this for breakfast!