Food plays a major role in the appearance and health of your skin. Help manage your eczema by understanding these dietary tips.
People with eczema search for remedies outside Western and conventional medicine. Try this cream to help calm eczema symptoms.
Don’t have time to hit the gym? No matter! Do these exercises from the comfort of your own home while watching your favorite show.
Fall brings a lot of different fruits and vegetables, especially all the apple varieties! Get your hands on some of these this season.
Here’s a homemade salve that contains nutrients that work to boost the skin’s ability to produce new cells and hydrate the skin.
Sore muscles can interfere with your daily routine. Get ahead of the pain by implementing this massage into your self-care regimen.
Celebrate the undeniably scrumptious dip that is guacamole for National Guacamole Day. Guac the guac with these tasty recipes.
With eczema affecting about 30 million Americans, it’s integral to understand the causes and how you can naturally remedy the condition.
Going meatless is not as hard as it sounds. Try taking part in a Meatless Monday challenge! You can do it with these easy-to-make recipes.
National ad campaigns have led people to believe that they need milk to be healthy. Science says it shouldn’t be a nutritional requirement.