Pea protein: it’s pretty much exactly what it sounds like, a plant-based protein that’s been extracted from peas, yellow ones.
This lightly-sweetened pudding is a health-promoting treat that’s perfect for anytime.
Six ways my life is better after a year of almost daily meditation (and the science to back up the benefits).
This salad will work with almost any variety or ripeness of mango, whether sour or sweet.
The burgers in this recipe are both savory and earthy, thanks to the lightly seasoned mushrooms and rice.
Market research company predicts vegetable-based meat alternatives will skyrocket in the next four years.
Here are a few guidelines I follow to make sure I’m eating healthy foods that will nourish me and fill me up and won’t break the bank.
This is a recipe for a simple nut and seed milk recipe with a twist.
Striving to improve your morning through good habits is a lofty, but a very practical goal.