DIY Whitening Toothpaste For Sparkly Teeth
Tea, coffee, and other beverages and foods can stain your teeth over time. Keep your teeth white by using this DIY toothpaste.
Articles
These Short H.I.I.T. Workouts Can Improve Endurance
High-intensity workouts can help you improve endurance & burn a lot of calories in a short amount of time. Try these short workouts and see!
Sober September May Lead To A Healthier Fall Season
As the counterpart to dry January, Sober September is a chance to get your health back on track to finish the year off right!
Simple Steps To Cope With Your Anxiety
Involving worry, fear, and apprehension, anxiety can be difficult to manage. Follow these steps to manage anxiety when it strikes.
These Nutrients Make You Feel Amazing
If you want to feel amazing and promote long-term happiness, you need these nutrients in your life. See what foods have them!
Peanuts May Be Hazardous To Your Health
September 13th is National Peanut Day, but should we celebrate peanuts? They may be more damaging to your health than you realize.
Ground Yourself: How Earthing Benefits The Body
Did you know that you could fight free radical damage by being barefoot in nature? Learn how you can reap the benefits of earthing.
Coconut Lime Foot Scrub For Healthier Feet
Pamper your feet with this hydrating and cleansing foot scrub, which is filled with antimicrobial, restorative, and disinfectant properties.
5 Signs That Your Body Is In Ketosis
Are you on the ketogenic diet, but don’t know if it is working? These signs can help you identify whether or not you are in ketosis.
Beginner Essentials For Making DIY Beauty Products
If you want to make DIY beauty products, there are certain items that are beneficial to have. Keep these on hand for you DIY beauty needs.
