About 1-7 men will be diagnosed with prostate cancer. What steps are you taking to help keep your prostate healthy? These 7 foods can help.
What are the best exercises to do on the Dherbs Full Body Cleanse? We suggest doing these exercises to help your body detox on the cleanse.
Simone Manuel became the first African-American female to win gold in an individual swimming event, and addressed race in America.
Everyone is raving about the young stars of the 2016 Olympics, but the what about the older competitors? Meet the oldest Rio Olympians here.
Confused about those reddish purple marks on Michael Phelps? Find out what alternative therapy Olympic athletes are using for pain relief.
Do you have to eat meat to be an olympic athlete? US weight lifter Kendrick Farris, among other olympians, is proving otherwise.
Are you trying to be more health conscious? It is easier than you think. Avoid these 6 foods to start living a healthier life.
We burden ourselves with stress and complicated, unnecessary worries. Do you need to take steps to simplify your life? If so, try these tips.
This one simple massage trick has surprising, healing benefits. Try it out and see how much better you could be feeling.
Is your desk job taking a toll on your body? Employ these simple tricks to help yourself feel healthy at work.