Missing Out On These Nutrients Can Cause Fatigue
Do you feel more sluggish than usual? Experiencing constant fatigue may mean that you are missing out on these vital nutrients.
Articles
The Purpose Behind Setting An Intention For Yoga Practice
Learn the power of setting an intention before you begin your yoga practice. You’ll be able to establish a better mind-body connection.
8 Companion Plants That Protect Crops From Pests
Harness the power of nature and use companion plants to repel pests that are harmful to your garden. Read more about them in this article.
The Delta Variant And Kids: What Parents Should Know
Does the delta variant of the coronavirus pose a serious health risk to unvaccinated children? Here’s what parents need to know.
Here’s Why Simon Biles Withdrew From All-Around Final At Tokyo Olympics
Simone Biles’ decision to withdraw after her vault performance in the women’s all-around final at the Tokyo Games shows that health is gold.
The Adventures Of V-Man: Forest Bathing
On the season finale of The Adventures of V-Man, Vinnie heads to the woods with Ben Page on a mission to do one thing: forest bathing.
5 Tricks To Beat The Summer Heat Without AC
Learn a few simple tricks that will help you stay cool this summer if air condition is not an option and the heat is unbearable.
These 4 Diets May Cause Dehydration
People engage in certain eating plans to promote weight loss. What they may not know is that these diets may cause dehydration.
How Taking A Bath Can Completely Change Your Health
Take your health to the next level by relaxing in a soothing bath. Embrace the warm soak and experience the benefits listed in this article.
Weightlifter Wins Philippines’ First-Ever Olympic Gold Medal
Weightlifter, Hidilyn Diaz, becomes the Philippines’ first every Olympic gold medalist, making history at the 2020 Tokyo Summer Olympics.
Take Care Of Your Brain By Taking A Walk
New studies find that walking every day can promote positive changes in the brain, especially for people with Alzheimer’s disease.
Quanesha Burks Long-Jumped Her Way Form McDonald’s To The Olympics
She used to take orders for quarter-pounders & medium fries. Now, this 11-time high school state champion is competing at the Olympic Games.
Healthy Eating Needs To Be More Culturally Inclusive
Healthy eating doesn’t describe one cuisine or culture. There is more than one way to eat a healthy diet, so include various cultural foods.
The Unvaccinated Pandemic: Delta’s On The Rise
The delta variant has become the dominant strain of the coronavirus, resulting in an alarming number of new infections.
The Adventures Of V-Man: Acupuncture
Join V-Man on his latest adventure: acupuncture! He visited Soma Wellness in Los Angeles to receive an incredibly unique session.
Here’s Everything You Need To Know About Massage Guns
Massage guns are the newest trend in recovery. Use them properly and you can experience reduced pain and improved performance.
5 Common Diet Mistakes That Make Cravings Worse
Are you trying to succeed on your diet? Stop making these common mistakes that derail your efforts by making cravings worse.
4 Unexpected Ways That Your Sleep Affects Your Poop
It may surprise you to learn that your sleep affects your poop. Digestive health experts explain how sleep quality influences GI symptoms.
Can Probiotics Help Alleviate Anxiety Symptoms?
Several studies show that you can improve mental health when you balance gut flora. Learn how probiotics can alleviate anxiety symptoms.
The Best Foods That Can Get Rid Of Water Retention
Do you want to get rid of water weight? Learn about the foods and nutrients that are helpful in reducing water retention.
