Homemade Body Butter Without Coconut Oil
Body butter is great for moisturizing your skin, and this homemade recipe, which is free of coconut oil, makes your skin feel luxurious.
Articles
How To Feel Less Bloated After Heavy Holiday Meals
Heavy holiday meals can leave you bloated, uncomfortable, and lethargic. Learn how to ease your stomach this holiday season.
4 Impressive Reasons To Walk After Eating
Getting your steps in after you eat can help improve digestion, reduce blood sugar levels, regulate blood pressure, and lessen bloating.
5 Ways To Detox After Thanksgiving
After overindulging at the big feast, you may not feel your best the next day. Here are 5 easy ways to detox after Thanksgiving.
How To Recover Faster From Your Thanksgiving Binge
Take a few too many trips to the table on Thanksgiving? Piled up your plate too high? Here’s how to recovery faster after binge eating.
4 Easy Ways To Make The Most Of Shorter Days
When the days are shorter during the wintertime, you have to make the most of your daylight. Here are some tips to optimize time in the sun.
5 Ways To Manage Seasonal Affective Disorder (SAD)
A lot of people suffer from seasonal affective disorder when darker days and colder weather arrive. These tips can help you manage symptoms.
Perfect Post-Thanksgiving Recipes For The Morning After
After the holiday meal, provide the body with essential nutrients that encourage healthy digestion. These are the best post-Thanksgiving recipes.
These Are The Worst Thanksgiving Dishes For Your Health
It’s easy to let yourself go on Thanksgiving! Certain dishes may be nostalgic and tasty, but they may not always be the best for your health.
5 Ways To Make Holiday Gatherings Safer During COVID-19 Times
Health experts detail how you can steer clear of COVID-19 and the flu when you get together with friends and family this holiday season.
7 Healthy Side Dishes To Make For Thanksgiving
Impress the dinner crowd with these easy and delicious Thanksgiving side dishes! They are healthy twists on classics you know and love.
The Top 6 Healthiest Berries You Can Eat
What are the healthiest berries to eat? According to studies and health experts, you’ll want to eat these berries to optimize overall health.
10 Big And Small Things To Be Grateful For
One of the best things to be is grateful. Many things in life, both big and small, are truly amazing, so take the time to appreciate them.
These Medications Can Cause Hair Loss
If you take birth control pills, antidepressants, blood thinners, or other medications, you may notice an unfortunate side effect: hair loss.
DIY Hair Serum For Frizzy Hair
Nourish and condition hair while smoothing fly-aways & frizziness. It contains simple and effective ingredients that are completely natural.
How To Avoid A Post-Thanksgiving Food Coma
Thanksgiving is right around the corner and if you’re wondering how to avoid a food coma this year, you’ll need the tips in this article.
6 Ways To Stay Healthy When Your Whole Family Is Sick
Wash your hands a lot, clean any surfaces or things that sick people touched. Don’t share food or drinks, and other tips in this article.
The Best Natural Immune-Boosting Foods
Feeding your body the right foods can help keep your immune system strong. These foods may help prevent colds, flue, and other infections.
3 Techniques For Emotional Release & Anxiety Relief
It’s hard to rest and reset when you are constantly on the go. Practice these simple techniques for emotional release and anxiety relief.
The Top 8 Healthiest Root Vegetables
Root vegetables are great alternatives to unhealthy, processed, and enriched grains. Learn about which ones you should be eating more of.
