Hair loss is a common problem for many people, but it’s possible to nourish your hair with certain foods to improve hair growth.
Everyone needs to practice self-care around the holiday season, and this DIY pumpkin spice sugar scrub is the best way to do that!
Follow The Adventures of V-Man as he gets charged by PEMF therapy and lets go of stress with special light therapy.
Chocolate is healthy when you eat it in this form. See what amazing health benefits you’re missing by not eating raw cacao powder.
Got tight hamstrings? Need to open up your hips? Want less tension in your shoulders? You can fix all of this by improving mobility.
We all have those days when we feel defeated. Here are some helpful self-care ideas to get you out of that downward spiral.
Pumpkin-spiced everything is available now, but how do you avoid breaking the bank when you crave pumpkin? Try these easy-to-make recipes!
If you don’t want to vote by mail, here are tips to stay safe and protected from COVID-19 if you plan to cast your ballot in person.
The enhanced sanitation practices, required facial coverings, and encouraged hand washing may make this cold & flu season much safer.
Pumpkin seeds provide a substantial amount of nutrients for their size. See how eating a handful can benefit your health.