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2 Coffee Face Scrubs To Help Exfoliate The Skin

hands-making-coffee-scrub

Most people have a go-to skin care routine, which includes some type of cleanser, moisturizer, and maybe even a mask. Have you ever thought about adding a face scrub to your routine? Face scrubs may be some of the best ways to boost the health of your skin. Keep reading if you want to learn about how to make your own face scrubs, and what they can do for your skin.

 

The Benefits Of Face Scrubs:

The skin is constantly exposed to environmental pollutants, in addition to oils, dirt, and the accumulation of dead skin cells. The buildup of all of these toxins can cause the skin to appear flaky, dry, old, and even run-down. Don’t you want your skin to look clean and refreshed all the time? Enter face scrubs, which help to exfoliate the skin and penetrate pores to clean them out. Unlike some commercial cleansers, face scrubs leave the face feeling hydrated and moisturized.

 

Why Is Exfoliation Necessary?

As we previously mentioned, old skin cells and grime accumulate on the skin. Exfoliation is the process of removing those dead skin cells to allow for the growth of newer, healthier skin cells. While exfoliation is necessary, you must remember over-exfoliating must be avoided. Exfoliating too frequently can cause inflammation, irritated skin, or dry skin.

 

Coffee For The Skin:

The reason that both of the face scrubs in this article contain coffee grounds is because they are excellent for exfoliating. The grounds do not dissolve in water, making them excellent for scrubbing away dead skin cells. According to a 2013 study, the caffeic acid (an antioxidant) in coffee helps to boost collagen levels and reduce the amount of premature aging cells. The antimicrobial properties of caffeic acid also protect the skin from bacteria.

 

Detoxifying Coffee Face Scrub

Ingredients:

  • ½ cup virgin unrefined coconut oil
  • 2 tablespoons of coffee grounds
  • 5 teaspoons activated charcoal

Instructions:

  • Combine all of the ingredients into a glass jar and mix well.
  • Screw on the lid of the jar and store in a cool dry place.
  • Use this scrub to exfoliate about two or three times per week at the most.

 

Coffee Sugar Face Scrub

Ingredients:

  • 5 tablespoons virgin unrefined coconut oil
  • 5 tablespoons extra virgin olive oil
  • ½ cup brown sugar
  • ½ Kosher salt
  • 2 tablespoons of coffee grounds
  • 1 tablespoon freshly grated ginger
  • 2-4 tablespoons citrus zest (use lemons, oranges, limes, or grapefruit)

Instructions:

  • Warm the coconut oil in a small saucepan over low heat. Once it is melted, pour the coconut oil into a bowl and add the remaining ingredients. Mix well.
  • Divide this scrub between four 4-ounce jars or containers with lids and store in a cool dry place.
  • When ready to use, scrub about one teaspoon onto your face in a circular motion for 60 seconds. Rinse with warm water and pat dry.

 

Sources:

https://theupcycledfamily.com/diy-detoxifying-coffee-face-scrub/?utm_medium=social&utm_source=pinterest&utm_campaign=tailwind_tribes&utm_content=tribes&utm_term=394169116_13058012_214505

https://www.lorealparisusa.com/beauty-magazine/skin-care/skin-care-essentials/benefits-of-using-face-scrub.aspx

https://www.pipandebby.com/pip-ebby/homemade-exfoliating-face-scrub?rq=homemad

2019-11-05T10:44:01+00:00

Related Questions

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    Q: I am a 49 yr. old black female. When I was younger I had severe cystic acne that left me with what the dermatologist calls "ice pick scaring" and enlarged pores. I had 2 full face dermabrasions in my 30s and have been on retina A from then up until now. I have a pretty healthy diet and exercise routine. My Father and a couple of Uncles of mine also had the same type of skin problems, left with the same aftermath. I use French green clay masks which slightly reduce the look of the large pores and a sugar, honey, and lemon scrub (I make it at home) and I use it on my face. I'm not unattractive, but my skin looks rough and dull and pitted on my cheeks and nose. All the doctors talk about scar revision (cutting),laser treatments, chemical peels, and all sorts of invasive surgeries. I don't want to go that route again and I feel bad about the way I look sometimes. Are there ANY suggestions that you can give that will help me?

    A:

    SKIN PROBLEMS ARE UNDERLYING BLOOD PROBLEMS. CLEANSE YOUR BLOOD, GIVE YOUR BODY NUTRITION. STEAM YOUR FACE. KEEP CLAYING YOUR FACE. IMPROVE UPON YOUR DIET GO ALL RAW FOODS OR VEGAN DIET). A GOOD ARTICLE TO READ IS â€SKIN RASH†ON OUR SITE UNDER ARTICLES.

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    Q: I would like to know if any of your supplements would help me with these brown blotches on my face, I have had them since the birth of our daughter 8 yrs ago, I have olive colored skin and skin bleaches don't even touch them. Also I have a fibroid tumor in my uterus that is from too many hormones. I saw that you carry a product for the fibroid tumors; I just need to know how long? or how many bottles? Would I need to buy in order to get rid of it?

    A:

    DON'T LOOK TO A PRODUCT TO SOLVE YOUR PROBLEM, ONLY TO HELP YOU. HEALING IS WHOLISTIC AND YOU MUST TAKE WHOLISTIC MEASURES TO HEAL. YOU MUST CHANGE YOUR DIET, LIFESTYLE, ATTITUDE, THOUGHT PROCESS, ETC. DETOXIFYING THE BODY IS THE KEY! PERFORM THE FULL BODY DETOX FOR 3-WEEKS. START HERE. KNOW THAT ANY SKIN DISEASE IS A BLOOD DISEASE, SO CONCENTRATE ON CLEANSING YOUR BLOOD (EVEN AFTER DETOXING). I DON'T KNOW HOW MANY BOTTLES YOU WILL NEED TO GET RID OF YOUR PROBLEM (NATURE DOESN'T WORK LIKE THIS), JUST KEEP PERFORMING THE CLEANSE AND MONITORING YOUR PROGRESS. DETOX AS MUCH AS YOU CAN TOLERATE (PERHAPS EVERY 2 MONTHS). INCORPORATE HERBS INTO YOUR DIET AFTER YOU FINISH DETOXING (I.E. BLOOD AND LYMPHATIC FORMULA , VITAMIN C, ELECTRIC GREENS CELL FOOD). PLEASE READ AS MANY OF OUR FREE ARTICLES AS POSSIBLE

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    Q: For 2 days my face has been itching alot, I have oily skin, but I don't feel that's my problem. Any help?

    A:

    Your body is speaking to you! You need to FACE up to something in your life on a deeper level. You may also need to cleanse your blood as all skin problems denote toxic blood problems.

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    Q: With my first child I had toxemia. This resulted in my skin becoming severely discolored. My face, neck, feet, legs, and overall complexion became darker and uneven. How can I get back to my regular skin tone? Also, which Detox system would you suggest I use while nursing?

    A:

    That's easy! DETOX! DETOX! DETOX! I recommend you perform the FULL BODY DETOX after nursing, not while nursing; however, you can do mild detoxing while nursing (via herbal teas i.e DETOX TEA).

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    Q: Will the oz oil work on scar tissue lesions (raised skin) on the face. Do you have any suggestions for hair loss around the temples? Do you have products for hair loss?

    A:

    Yes, the Oxy-Oil will work on raised lesions due to scar tissue.

    For hair loss, check out our Hair & Scalp Oil, as well as the Hair, Skin, & Nails Formula.

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    Q: When I use the OZ OIL my outer skin is very soft and subtle. However deep down in the skin I feel very itchy. I have been assuming this is the effect of the oil doing its job. After a few weeks I got the feeling that I should try to loofa off the top layers of skin so the under skin could rejuvenate its self. I suppose I am writing because I want to check to make sure that the deep itching truly is a positive healing process before I purchase another bottle. Also to prompt you for any other ideas you might have to help my condition. It is purely beauty based btw I don't have any skin illness.

    A:

    The itching is a natural side effect that a healing crisis is taking place. Keep using the Oxy Oil at your discretion.

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    Q: Are there any herbs or remedies for Skin moles? My family has them on there face, neck, arm, and legs. Can you pull them off? Some people say if you do that, you will bleed for hours. Is this true?

    A:

    YOU CAN HEAL FROM MOLES! CONSIDER THE Following: the following is a healing account of a mole by my good and dear friend Paris Chatman. This is my story and how I healed my face of my mole. I developed a small growth in 1997 on the left side of my face. Over the years it slowly increased in size and until recently it reached 0.25 inches. I had been on and off a healthy diet for over ten years. I could not ever commit to 100% good health, which I felt deep down, was the root cause of why my pathologies either remained or kept returning. Once this mole reached 0.25 inches I knew that it was time to really make a committed choice regarding my eating habits. I was convinced that it was my eating habits and thinking life style that contributed to the growth of this mole. It was only getting bigger which really concerned me. I took one final measurement and made the intent to eat an organic vegan diet, which would be mostly raw (not exclusively). I then purchased several bottles of BLOOD AND LYMPHATIC FORMULA and the HAIR SKIN NAILS FORMULA. I knew that my skin pathologies were a result of toxic blood and the toxic blood was a result of a toxic diet. So just having made the intent alone caused a change in my body chemistry. I do not have the medical explanations for what happened. All I can say is the day after I measured my mole and made the committed intent to live a healthy mental & physical lifestyle, the mole began to crack at one of the edges. This was just the next day. Then I realized that my body & mind are incredibly powerful...more than I ever realized. I thought that if I took the herbs that I purchased then I would help my body on the inside cleanses the blood and the end result would be a beautiful healed complexion. I took 5 capsules of the BLOOD AND LYMPHATIC FORMULA and 3 capsules of the HAIR SKIN NAILS FORMULA daily. Then I broke open 5 capsules of the HAIR SKIN NAILS FORMULA and put the herbs in a small dish and mixed it with distilled water (about three tablespoons). I then put this mixture in the base of my facial steamer. I bought this facial steamer from savon's for only $20.00 many years ago and this was the best use I got out of it ever! I put a towel over my head and allowed the steamer to infuse the herb mixture into my skin/mole directly. Once I was done, I lightly patted my face dry and applied a paste I concocted with OZ OIL and the HAIR SKIN NAILS FORMULA. To make the paste, I broke open another 5 capsules of the HAIR SKIN NAILS FORMULA and put the powder in a small dish and added 1/2 teaspoon of the OZ OIL...just enough to create a paste. I applied the paste directly on the mole. I felt a sensation in the mole area, which went away after a few minutes. The next morning I washed my face using a chemical free, fragrance free, soap and once I patted my face dry, I noticed the mole had begun to crack more around the edges and the edges that cracked the day before had turned black and hardened. I gently touched the hard black area and it came off as if it were a scab that healed and underneath was healed skin. I kept doing my routine and I am not kidding in three weeks the mole had broken off bit by bit and was gone and my skin was healed completely. I look in the mirror each day and am amazed that a mole that frustrated me for nearly ten years was gone in just three weeks once I made the intention and commitment. This process was repeated as follows: Herbs (BLOOD AND LYMPHATIC FORMULA & HAIR SKIN NAILS FORMULA) were taken daily each morning with distilled water Facial steaming with the herbs: twice a week (I chose a Sat and Sun because I worked during the week and had little time) The herb paste was put on the mole every night. Each morning or whenever the mole looked ready, I touched any hardened black areas so they could fall off. I ate a 98% raw vegan diet, drank distilled water. I have a very light brown circle on the area were the mole used to be. This is fading each time my skin does its normally shedding process. This is what happened to me. I have been and still is 100% committed to a healthy vegan (mostly raw) diet and healthy thinking lifestyle. I listen to my body now. I can only speak for me. I am sincerely blessed and am happy for the opportunity to share my story.

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    Q: I start the detox should I keep using this skin lightener that I?m using for the dark spot on my face? Could you please tell me through e-mail because I don?t have a telephone?

    A:

    I would not advise using any chemical(s) during the detox. What you put on your skin is consumed via your skin and into your blood.

    You'd be wise to leave the dark spot alone. It is conveying an inner (emotional/spiritual) message and you are trying to avoid it by covering it up. There's a dark spot in your life you are not FACING which is why the dark spot is on your face.

    If you want more details on this subject and your real issues in life, order and schedule a consultation via Dherbs.Com!

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    Q: During my phone consultation, I inquired about shaving creams other than the magic shave that I had been using for years. I tried the Dr. Bronner's Magic Soap as well as the Alba shaving cream. I have tried them both, and I use the hydrogen peroxide after I shave. But after a couple of days of smooth butter skin, my face becomes slightly irritated and small bumps form around the area where a goatee would grow. I know that I have some skin issues as of late, but don't know what. I even put a good amount of the OZ OIL on my face after I use the hydrogen peroxide. Should I not expect any constant smooth shaves until I go through the FULL BODY DETOX (FBD)?

    A:

    Whether you know it not but you answered your own question and correctly so. Yes, give the FULL BODY DETOX a try!

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    Q: I'm wondering if the Oxy Oil will help me get rid of the hyper pigmentation on my face. I have tried facials and use hydroquinone (2%) on a daily basis plus I use sunscreen. I have tried different skin lighteners, and also went the other way and tried to darken the lighter areas by getting a suntan on the lighter areas of my face! What do you suggest?

    A:

    The Oxy-Oil can help tone the skin and may be beneficial to you.

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    Q: I would like to know if that was you on the Al Sharpton show, Monday morning. The show is called “keeping it realâ€. My second question is, do you have any products that would help melasma. So many black women and men suffer with this [facial] hyperpigmentation. The only product that I know that really helps is hydroquinone that many women use today to lighten [bleach] their skin tones. I do not want to use it for that purpose; I have a beautiful skin tone. I just need to lighten the pigmentation that has changed my complexion. The darken colorations make me look older than what I am. I see a lot us blacks with this problem. It is unfortunate that the only product that seems to alleviate the problem is not safe. By the way, I do use sunscreen, only on my face; I allow the rest of my skin to get some sun for its great vitamin D benefits. Thanks

    A:

    Work on cleansing your blood, as the skin manifests the condition of the blood. Try our Blood & Lymphatic Formula.

  • Click here to view in a new window

    Q: I had a allergic reaction to iodine iv for a ct scan my face swelled up and closed my eyes shut now I have a horrible rash and bumps over my once smooth skin - what to do for this rash and for focal fibroid in wall of uterus and cysts on ovaries?

    A:

    Inorganic (Un-natural) iodine is a poison like inorganic sulfur and that's why you skin broke out. I suggest you immediately perform the FULL BODY DETOX and use OZ OIL on the skin externally. For fibroid tumors, the answer is here: â€FIBROID TUMORSâ€

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    Q: I would like to know, if you have any skin care programs, for women age 50 and over. I am going to try the detox progarm as soon as possible. I truly believe that I am going to be very happy with the results. I am 51 years old, and I want to look and feel my best. I have a lot of belly fat, and that makes me feel uncomfortable, because some people will ask me, if I am pregnant. This seems very strange to me, because my stomach seems to be the main place, where all the fat is building up. I desire to have beauty inside and out. I want to be completely whole. If you have tips for skin care and body care, please let me know. Some people say that I look like I am in my forties, however, if I did not have all of this extra body fat, I could really believe what they are saying.

    A:

    The blood needs to be cleansed in order to enhance your skin and eliminate excess fat.

    We would recommend you perform the Full Body Cleanse which can help improve skin complexion, release weight, and detoxify, purify, rejuvenate, and strengthen the body and all of its eliminative channels.

    We also have a Facial Skin Kit that works to naturally restore the health of skin by helping to remove blemishes, hydrate skin, and even out complexion for resilient skin.

  • Click here to view in a new window

    Q: I am only guessing but it seems like I have been experiencing color discolorations and excessive dryness in my face when hair grows on my face or when I drink liquor it is almost like a reaction. What could this be? I just ordered the BLOOD AND LYMPHATIC FORMULA should that help? If not what could I use for this skin problem?

    A:

    CLEARLY YOUR BODY IS TELLING YOU TO STOP DRINKING LIQUOR BY MANIFESTING SYMPTOMS. I SUGGEST YOU PERFORM THE FULL BODY DETOX FIRST AND TAKE THE BLOOD AND LYMPHATIC FORMULA AS A DAILY MAINTENANCE REGIMEN.

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    Q: I am having really bad dry skin problems. My scalp is very dry and I can pull huge chucks of skin out of my hair. My fore head is peeling and around my nose area is peeled off and has left me with red raw skin around my nose. I wanted to know what should I do to help solve my dry skin problem?

    A:

    Wewould suggest you perform our Full Body Detox. Also, purchase the Full Body Cleanse Companion booklet and perform some of the soaks mentioned in there. The best soak is to soak in 2-3 boxes of sea salt and 1 cup of hydrogen peroxide for about an hour per day. After getting out of the tub, rub our Oxy-Oil over your entire body to help the skin breathe.

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    Q: My sons is only 2 months old, and his face is very dry and flaky. I keep his face moisturized with either shea, or cocoa butter, but it keeps drying out. I was told he has baby acne, which is when during birthing stages, my hormone passed to him, causing acne. What do you recommend from your product line?

    A:

    Please read our articles entitled "Eczema", and "Skin Disorder = Blood Disorder" in our articles section. Diet-wise, please order and read our "Alternative Diet and Lifestyle" manual, and start feeding the child a vegan diet. Avoid all acidic foods which irritate his skin.

    Articles:
    Eczema
    Skin Disorder = Blood Disorder

    Product Links:
    Alternative Diet and Lifestyle Manual

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    Q: I am a fair-skinned African American and I was wondering what are your recommendations for skin care? I don’t wear makeup or anything; I am just interested in finding a cleansing, moisturizing regimen for daily use. All the products I have seen are SO expensive and or full of toxins. I don’t have any skin problems such as acne. I noticed you have several soaps but I was unsure as to which are best for my face. Finally, is there really a need to wear sunscreen? Is there such a thing as "safe" sunscreen?

    A:

    SOUNDS LIKE YOU MAY BE INTERESTED IN OUR ALTERNATIVE DIET AND LIFESTYLES MANUAL MANUAL E-BOOK WHICH HAS A LISTING OF HEALTHY/ALTERNATIVE PRODUCTS INCLUDING SKIN CARE PRODUCTS. IT'S AVAILABLE FROM THE ON-LINE STORE ($10). THE NUBAIN HERITAGE SOAPS WE SELL ARE GOOD BUT I ACTUALLY RECOMMEND KISS MY FACE BRANDS FOR SKIN CARE PURPOSES. THERE IS REALLY NO NEED TO WEAR SUNSCREEN. SUNSCREEN IS PROMOTED BECAUSE IT WAS INVENTED AND SO IT MUST SELL, SO A THEORY THAT THE SUN WAS DAMAGING TO THE SKIN WAS CREATED AND SUNSCREEN BEGAN TO SELL.

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    Q: I have very oily face with blackheads and large pores. What can I do to clean my face. I'm 60 years old and a vegan. I also have hepatitis c. Can you help me? Other than that, I'm in good health. No weight problems or anything else.

    A:

    Start steaming your face. Buy an economical steamer (c. $30-$40). Use bentonite, Moroccan Red Clay, or French green clay on your face once a week. Oil your face with OZ OIL. Use natural soap, i.e. Kiss My Face. For hepatitis C, that's easy! Simply detox with the FULL BODY DETOX. There is plenty of help for you!

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    Q: What does it mean when your skin on your penis has discoloration in a spot not like bruise but the skin turns lighter, it itches sometimes but it does not seems like a rash or infection it doesn't really bother me I just notice it was dry and my skin was peeling what do you think?

    A:

    It could be from a little inflammation due to stroking while the vagina is dry. It's a sign the penis needs a rest to heal.

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    Q: A few years ago I did a face peel. I am of African and Indian descent and light brown complexion. My face is completely two toned especially on the forehead and the temple area. (very dark) Please tell me what I need to do to help this pigmentation fade away. I did a Full Body Cleanse in May and the rest of my body is glowing even some old scars I had faded away after the cleanse. I have been using the Oxy Oil on my body and I just started using it on my face (not sure if I should). Please help me.

    A:

    Yes, keep using the Oxy Oil on your face! Also, keep detoxing and drink GREEN vegetables (juiced) to help restore your natural tone.