3 Tasty Recipes For National Frozen Yogurt Day 2018

kid-eating-frozen-yogurt

Frozen yogurt is one of the most popular dessert items because the stores allow you to build your own dessert. In fact, many people prefer frozen yogurt to ice cream. Some people think that frozen yogurt is healthier than ice cream because some flavors have the “no sugar added” label. Just because there are no added sugars, that doesn’t mean the fat, dairy, other chemical ingredients go away.

 

Yogurt is not a new dessert. It has been well-documented in the Middle East and India for over 4,000 years. It was only brought to the Americas in the early 1900s, but someone had a bright idea to make it into a frozen dessert in the latter half of the century.

 

Originally developed in 1970, frozen yogurt is a soft-serve dessert that was originally known as frogurt. It became increasingly popular in the 1980s because frozen yogurts were labeled as “health foods.” TCBY was one of the main companies that spearheaded the frozen yogurt movement. It now has its own day (February 6th)! Ice cream manufactures began competing with frozen yogurt, offering low-fat options.

 

We don’t have any frozen yogurt recipes, but we are giving you the next best thing: sorbet. Sorbets are very easy to make and can be consumed while you are cleansing, provided you make them like the recipes below.

 

Raw Honeydew Sorbet:

honeydew-sorbet

Honeydew is a great hydrating fruit because it is mostly water. This makes it great for sorbets, smoothies, and it’ll help cool you off in the hotter months.

Click here to make the recipe.

 

Hydrating Watermelon Sorbet:

watermelon-sorbet

Just when you thought watermelon couldn’t get any better, it did with this refreshing sorbet. If you’d rather have more of a slushie, you can use a little more water. A thicker sorbet will come from using less water and more ice. If you’re feeling a little experimental, add in a few mint leaves!

Click here to make the recipe.

 

Raw Berry Mango Sorbet:

raw-berry-sorbet

This sorbet has a subtle tang that complements the sweetness of the mango and banana. A scoop of this is the perfect ending to your day.

Click here to make the recipe.

 

Sources:

https://www.daysoftheyear.com/days/frozen-yogurt-day/

https://nationaldaycalendar.com/national-frozen-yogurt-day-february-6/

2018-02-06T17:45:20+00:00

Related Questions

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    Q: Fresh fruit is mentioned in the full body cleanse literature, but I didn't see anything about frozen fruit. Can I use frozen fruit during the fbc?

    A: We don't recommend consuming foods that are frozen or canned. Consuming fresh foods is always best as you're only consuming foods that are alive and provide your body with a benefit.  There's no way of knowing the quality or state of the foods before its frozen or canned.

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    Q: Question as it pertains to a wart. I have a wart on my thumb near the nail bed and have had it for several years. Over time I've tried compound W, I've had it frozen, I've had it shaved and frozen, I've tried other topical medication, and I even tried suffocating it with tape and thus far nothing has worked. Currently all I do is trim it down so it doesn't look so bad. Do you have any suggestions as to what else I could try.

    A:

    We recommend doing the Anti-Viral Cleanse. The Anti-Viral Cleanse can help heal your body of the virus that is causing the wart.

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    Q: Can the substitution infant milk be frozen like breast milk, and then thawed when ready for use. If so what would the longest timeframe be to leave the milk frozen. Thank you.

    A:

    Yes, it can be frozen. 2-3 days max!

    Please take time to read the following article:
    Alternative Infant Formula Milk

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    Q: WE ARE VEGETARIANS, AND WERE EATING A LOT OF SOY PRODUCTS UNTIL YOUR NEWS LETTER CAME OUT ABOUT SOY PRODUCTS. DOES IT MAKE A DIFFERENCE IF THEY ARE ORGANIC SOY PRODUCTS? WHAT IS WRONG WITH ORGANIC YOGURT? It doesn't matter if the soy is organic or not! What's wrong with organic yogurt?

    A:

    Please read our article "DANGEROUS DAIRY". There's plenty wrong with it! But remember, soy is far better than meat and dairy!

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    Q: I am about to start the full body detox and I was wondering if yogurt was something good to eat during the full body detox. I also work a rotating shift which means my shift changes approximately every seven days. Should I continue taking the pills on the same schedule or should I take them on my "wake" hours when I work the midnight shift?

    A:

    Yogurt is dairy, Beloved! The diet regimen is clear on dairy products. In re schedule, you have the liberty to take the capsules as you please. So improvise if need be. You have the freedom to do so. Just take your capsules regardless of your shift.

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    Q: What are your views in consuming non-fat yogurt?

    A:

    Yogurt is dairy and dairy is waste product! Creates mucus! Not food for the human being!

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    Q: Is yogurt full of mucous and fecal matter?

    A:

    YES!!!!!!!! Try soy yogurt!!!!

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    Q: I thought I should eat diary like yogurt and stuff like that. Is the TOTAL WOMAN CLEANSE is better than the FULL BODY DETOX kit? I just want the best one that will work better for my situation. So what should I wash the area with?

    A:

    Unfortunately you thought wrong. NO DAIRY! The FULL BODY DETOX is the granddaddy of all kits. Wash the area with herbs (in tea form).

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    Q:

    A: The frozen vegetables are okay to consume while on the cleanse, but we highly recommend eating fresh produce. You can reap more benefits from foods when they're fresh and alive.

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    Q: I am interested in starting the Full Body Detox program. At this time, I would like to know which program is best for me. At current, I have started removing things from my diet as of 2 weeks ago (pork, chicken, red meat, I'm trying with the fish but it's hard!) I am not eating cheese but I still eat yogurt and every now and then I will eat a boiled egg (egg whites). I have removed soda from my diet, no coffee, I drink herbal or green tea, pomegranate juice or orange juice and I drink filtered water (I have a countertop filter that I change every 6 months and the Brita pitcher that I change every 2 months). Along with the supplement, is there an eating plan that you can suggest for me? I am eating more fruits and vegetables, but I would welcome suggestions on certain foods that I can eat while I begin my cleansing.

    A:

    The Full Body Detox kit comes with a prescribed dietary plan and notifies a person what they can and cannot eat during the detox.

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    Q: Today makes day 9 of my FULL BODY DETOX (FBD). This morning I have an outbreak on my hand. I have been practicing telling myself I am Healing, but my job is stressful and yesterday I had a stressful day and this morning the outbreak on my right hand. Could this be part of my healing process? Can you suggest what I can do to alleviate the stress at work so this will not block my healing process of herpes? I am following the diet; however I have been kind of burnt out at times on the salads so I at least eat a salad and a bowl of steamed brown rice and frozen green peas that are steamed for 3 min. Is that considered following the diet? I still eat my fruit for breakfast daily, my salad for lunch and steamed broccoli (5min) and for dinner another salad, but for a few days I have eaten the rice and steam green peas. I basically want to know is it alright so if I eat it in the future.

    A:

    You have to learn to deal with your stress and stop reacting to it. Your subconscious mind is greatly blocked and therefore you have to realize your healing will come very slow. At a deep level you still believe herpes is incurable and your body is giving you this (despite the healing crisis of outbreaks on the hand). Your dietary deviation is understandable and not that bad but if you are tiring of salads opt for other things to eat. We list a few raw foods alternative recipes in our "ALTERNATIVE DIET AND LIFESTYLES MANUAL" e-book available for download. Check it out!

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    Q: I've had Crohn's since 1989. Months later, I developed a vaginal fistula. Since then, I've had a partial colectomy of the left colon, hemicolectomy of the right colon, and I had a partial hysterectomy. During the same time they did an ileostomy. I wore it for 3 months. When they took it down, it did not repair the fistula. Some months later, I developed a vaginal cyst, and I began taking Lupron injections to reduce it. It reduced the cyst, but threw my body into menopause. Now I'm having problems with my sight, memory, and other menopausal symptons. Also since 1992, my breath began to smell, and when I use the bathroom, it smells awful. I want to be healed from Crohn's, but my main problem right now is, how I smell. I can't keep existing like this. I'm battling diarrhea, pain, anemia, fatigue, depression, gas, and bloating. I've asked my GI about detoxing, because I believe that's one thing that would make me feel better, but he says no. He doesn't know what to do about my breath, and neither do I anymore. What do you suggest?

    A:

    You should listen to how you feel and DETOX! Detoxing will help you, and your situation. The drugs have made you toxic! Here's what you need to do first and foremost, perform the Full Body Detox, followed by the 10-Day Electric Greens Cell Food Cleanse, followed by the 10-Day Supreme Colon Cleanse. While performing these cleanses, drink 1 cup of Female Health Tea daily, and read the "Mental Science Manual" and apply the principles.

    Products Links:
    Full Body Detox
    10 Day - Electric Greens Cell Food Cleanse
    10 Day Supreme Colon Cleanse
    Female Health Tea
    The Mental Science Manual

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    Q: This past May my sister started to have really bad asthma attacks and allergic relations to scents, dust etc, and a horrible cough. She was told by her doctor that she had asthma and was put on asthma medication, inhalers, etc. the symptoms got worse, she couldn't sleep because she was up all night coughing, the claritin didn't work, etc. She had been complaining the past week of feeling bloated, her ankles being swollen, not being able to breath when she layed down, etc. She couldn't even walk from desk to desk at work. On the way home last week she went into the Emergency room and was admitted and stayed 4 days. We soon found out that she had congenital heart failure and only 25% of her heart is pumping properly. She couldn't breath because of the water build up on her lungs and heart. The doctors said that the build up of antibodies in her system showed that she had contracted EB virus some years ago and it permanently damaged her heart. She is limited to only 64 ounces of water a day, takes water pills, blood pressure pills, and is not allowed to eat foods high in sodium. My question is, is there any herbs or vitamins that can be used to help her heart? I do not want her to get a pace maker or have a heart transplant. The medications that she is on now make her so weak and drowsy. I know the doctors said the heart damage is permanent, but I just need to know is there anything else that would help naturally?

    A:

    The heart failure is only permanent if you guys (especially your sister) BELIEVE so! What is believed is achieved! It's nothing but medical BS if you ask me!

    To CURE her heart condition, I would suggest she:

    1. Perform the Full Body Detox (absent any pharmaceutical drugs, but it is your sister's choice to stay on them or get off of them)

    2. While on the FBD, drink 2-4 cups of Hawthorn Berry tea

    3. After the FBD, she needs to take CARDIOVASCULAR Formula (3 capsules 2 times daily), CIRCUL-AID formula (3 capsules once daily), and BOWEL MOVER (3 capsules before bed every night).

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    Q: I have a question for you. Do you have or recommend an herbal cellulite cream that can be used as a body wraps to lose inches? There are so many products on the market and no one knows if they truly work or not. Is there an herbal body cream that I could use to shrink the fat cells in my stomach area? I have done a body detox and have been dieting for the past year. Hope you can help me to find the perfect herbal body cream that will help me.

    A:

    Cellulite doesn't come from a crème so it can't be healed with a crème. Cellulite is the result of diet and lifestyle so you have to make the necessary changes to your diet and lifestyle. Period! You're dealing with the Law of Cause and Effect here. The cause of cellulite is poor eating and lifestyle habits and the effect of poor dieting and lifestyle is disease, i.e. cellulite. I suggest you keep on detoxing! These wraps only work minimally, but it's cutting corners because even after having them performed you are still toxic inside - a walking time bomb!

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    Q: I love to drink water, but I like to drink hot water you know boiling water slightly cooled. Is there a benefit, or disadvantage to this compared to drinking room temperature water? Secondly, the water I drink is boiled water. Alkaline water is not a privilege most Kenyans have. If 56% of the population is living below poverty line you do the math. So the water I drink is tap water, that I boil to make it safe for drinking. When I get to work I have Alkaline water as my work place provides me with that provision. I think this is detailed enough for you to get the picture and help. Once again (I love you) in Swahili for spreading the gospel!

    A:

    No difference at all, Beloved! Even the boiled water becomes room temperature water. You're doing fine! Thank you for your words as well! Much appreciated! Peace and Love!

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    Q: What Are Some Natural Sweet Treats (Junk Foods) I can Consume? Under free will you can consume what you like, but healthier products are best. You will find plenty of "healthier" snack, treat, and junk foods at good health food stores such as Whole Foods Market, PCC Natural Food Stores, Erewhon, Trader Joes, Natural Grocers, New Frontiers, etc. Just make sure to abstain from salt, sugar, and other harmful chemicals in the products you buy. We list many companies of alternative foods and products (and their website addresses) in our ALTERNATIVE DIET AND LIFESTYLES MANUAL.

    A:

    Recommended: ALTERNATIVE DIET AND LIFESTYLES MANUAL

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    Q: When I use the OZ OIL my outer skin is very soft and subtle. However deep down in the skin I feel very itchy. I have been assuming this is the effect of the oil doing its job. After a few weeks I got the feeling that I should try to loofa off the top layers of skin so the under skin could rejuvenate its self. I suppose I am writing because I want to check to make sure that the deep itching truly is a positive healing process before I purchase another bottle. Also to prompt you for any other ideas you might have to help my condition. It is purely beauty based btw I don't have any skin illness.

    A:

    The itching is a natural side effect that a healing crisis is taking place. Keep using the Oxy Oil at your discretion.

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    Q: My questions to you is how to I get rid of this keloid on the back of head thats been there for years. I?ve been told that surgical procedures would only make it come back, perhaps worse than what it is now. I?ve attempted an injection of steroid directly into the keloid and subsequent application of a topical cream, that resulted minimal results; but that was years ago and I haven?t done anything since. What do you suggest I do?

    A:

    Rub Oxy-Oil on the keloid every morning. This product is great to help heal skin conditions.

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    Q: Hi, thanks for giving people like me some hope that we can all be healed. I recently bought the FULL BODY DETOX and I see where I need to drink distilled water for the first 2 weeks. I am unable to find distilled water here (Jamaica) but I see deionized water is that the same thing as distilled water?

    A:

    It's not the same water but it will do!

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    Q: I'm preparing to make the hemp seed infant milk recipe. Would I need to add Moringa Seed and/or Iodine Phosphate to your recipies? Also, could I freeze this Hemp seed milk and use later?

    A:

    Yes, add Moringa and Iodine Phosphate to it (for nutritional purposes). And yes, you could freeze it the milk and use later, though fresh is always best.

    Product Links:
    Moringa Seed Extract
    Iodine Extract