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4 Juices To Help Reduce High Blood Pressure

4-juices-in-line

High blood pressure or hypertension has become one of the leading causes of death worldwide. According to the World Health Organization (WHO), high blood pressure is responsible for 12.8% of total deaths around the world each year. Defined by increased pressure in the arteries, high blood pressure makes the heart pump harder, increasing the risk for heart attack, stroke, arterial aneurysm, or heart failure.

 

When people get serious about lowering blood pressure, there are many foods that you need to ditch. These high-sodium foods include canned soups, deli meats, frozen meals, refined sugars, trans fats, sodas, and more. Many people have turned to plant-based foods like fruits, vegetables, nuts, seeds, legumes, and whole grains to help decrease LDL cholesterol levels and blood pressure. Vegetables that contain potassium and fiber have been especially helpful in managing blood pressure levels. In addition to making the plant-based switch, someone with high blood pressure is encouraged to consume a combination of the following juices on a daily basis.

 

Celery Juice:

Celery juice has become one of the most popular juices in the health world as of late, and for good reason. Containing 3-n-butyphtalide compounds, which contribute to the taste and aroma of celery, celery helps to relax the muscles in the walls of blood vessels. When blood vessels dilate and allow blood to flow more smoothly, it is possible for blood pressure levels to decline.

 

Spinach Juice:

Spinach is an excellent source of potassium, which has been proven to relax tension in blood vessels and arteries. In doing so, blood can flow more fluidly, bringing blood pressure levels down in the process. Spinach also contains lutein, which helps to prevent the thickening of arterial walls, ultimately reducing the risk of increased blood pressure levels and heart attack.

 

Pomegranate Juice:

Pomegranate juice should be made fresh at home, or fresh at a juice bar. Most bottled pomegranate juices often contain processed ingredients and sugar, both of which are detrimental to high blood pressure patients. Fresh pomegranate juice is loaded with potassium and other heart-healthy nutrients, and it contains three times more antioxidants than green tea. A 2017 study found that regular consumption of pomegranate juice significantly reduced blood pressure levels.

 

Carrot Juice:

People tend to think that carrots are solely beneficial for eye health, when they are beneficial for many conditions, including high blood pressure. The potassium content makes them attractive to those looking to decrease blood pressure levels. According to the book Healing Food, carrots may help reduce the risk of atherosclerosis and stroke.

 

In addition to consuming the above juices, people with high blood pressure should also drink hibiscus tea. The antioxidants and anthocyanins may inhibit blood vessels from narrowing, the act of which causes blood pressure to increase. Should you decide to sweeten hibiscus tea, choose stevia, raw agave syrup, or grade A maple syrup. Drink about three cups a day to reap the full benefits.

 

Sources:

https://www.ndtv.com/food/hypertension-3-vegetable-juices-to-manage-high-blood-pressure-1906095

http://www.eatingwell.com/article/2052883/three-drinks-to-lower-blood-pressure/

https://hyper.lareblitar.com/2019/06/4-juices-to-reduce-high-blood-pressure.html

2019-09-24T16:03:16+00:00

Related Questions

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    Q: I was given a blood pressure prescription because my reading was 140/90, I know that blood pressure is a symptom of something else going on. Do I need to cleanse my kidney? What's needed to treat high blood pressure?

    A:

    Please read our article entitled "High Blood Pressure" in our articles section. There is plenty of information located wthin this article Beloved!

    Article:
    High Blood Pressure (Hypertension)

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    Q: I am 37 years old and was recently diagnosed with high blood pressure. I related the pressure being elevated due to stress. My doctor prescribed medication for me, but I am looking for a natural way to assist me in lowering my pressure. I also suffer from acid reflux.

    A:

    High blood pressure can be eliminated by changing your diet (cutting back heavily on meat), cutting out table salt for sea salt, staying away from stress, etc. Perform the FULL BODY DETOX and follow this kit up with a daily maintenance regimen of CARDIO-VASCULAR FORMULA, NERVES FORMULA, and CIRCUL-AID FORMULA. Eat more raw fruits and vegetables. Drink more water! Detox 2-4 times per year! There is much help for you. You can heal!

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    Q: I just stopped taking my medication for high blood pressure (10mg of Lisinapril) about a week and half ago. I started your regimen of Circul-Aid Formula, Cardio-Vascular Formula and celery everyday. Will there be any after effects from my taking prescription medication for a long period of time? Are there any other healing regimens I could undergo along with the current (i.e. cayenne/garlic)? I did the Full Body Detox in January (excellent), and plan on undertaking that regimen again in July. My only concern was the lasting effects of the medication. Also, the article on High Blood Pressure was very informative.

    A:

    Drug residues will remain in the tissues for some time. The more you detox, take herbals, and eat raw fruits and vegetables (drink fruit and vegetable juice), drink good water, etc. The faster the drug residues will leave the body. Drugs are not assimilated in the body, because they are not organic, they end up lodged in the tissues of the body. When you take herbs, and eat fruits and vegetables, the tissues are cleansed and that's how the drug residues are eliminated from the body. You are on the right path, and I suggest you keep doing what you're doing. Don't even worry about the past drug medicine use. Stay in the NOW (moment), and focus on what you desire and you will be alright. A cayenne/garlic formula would aid you. Go for it! Make sure changes are made to the diet because it's the primary factor in HBP along with stress. Check out our "Dietary Choices" section under 'More Services' on the Home Page.

    Article link:
    Dietary Choices

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    Q: I have been diagnosis with high blood pressure, and I also retain a lot of fluid. My Doctor put me on a diuretic along with a pill for high blood pressure. What can I do to rid myself of this medication? How can I keep from retaining so much fluid?

    A:

    Oh, that's real easy. Perform the FULL BODY DETOX and when you're done, take the following formulas: CARDIO-VASCULAR FORMULA, CIRCUL-AID FORMULA, KIDNEYS AND BLADDER and INTESTINAL JANITOR. Get off the salt to stop retaining fluid. Drink celery juice daily!

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    Q: I am going to do the full body cleanse and I am a kidney patient on dialysis. I wanted to know if my current medications will hurt me if mix the herbs with them. I currently take clonidine for blood pressure, finasteride for enlarge prostate, metoprolol for blood pressure, diovan for kidney health, dialyvite for blood pressure, and sprionolactone for blood pressure. Do I take the herbs with my meds or in opposite times of the day? I will adhere to your past recommendations and I look forward to the response to these two questions.

    A:
    If you’re worried about the safety and effectiveness of pharmaceutical drugs, you may be especially interested in using a Cleanse to keep your systems clean, clear, and operating at an optimal level.

    Although the argument between pro and anti vaccination can be overwhelming for anyone we recommend doing extensive research on both sides before making a final decision on how to address your health needs. However, if you do choose to vaccinate, we recommend cleansing before and after vaccination in order to prepare and then rid your  body of any byproducts, impurities and toxins as a result of the drugs and help restore their body to optimal health.

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    Q: I have high blood pressure and I would like to know during the detox, will the sea salt baths raise my pressure?

    A:

    Of course not!

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    Q: What are the best juices, nutrients and supplements for High Blood Pressure, Diabetes and High Cholesterol?

    A:

    Please consult our articles on "HIGH BLOOD PRESSURE (HYPERTENSION)", "DIABETES", and "HIGH CHOLESTEROL" for recourse and remedy (which are listed near the bottom or end of the articles). Or, consult our "HERBAL CHART"!

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    Q: I am 58 years old 5'9.5" 145lbs. I have diabetes, hepatitis "C", high blood pressure, chronic renal disease and asthma. Where do I start? What do you suggest? If it would help I could fax my last blood work result.

    A:

    There is healing for you, Beloved! For diabetes, perform the Pancreas Kit and Regimen. For Hepatitis C, perform the FULL BODY DETOX. For high blood pressure, the FULL BODY DETOX will work for this as well. For asthma, perform the RESPIRATORY CLEANSE AND REGIMEN. Chronic renal disease? The RESPIRATORY CLEANSE AND REGIMEN will also help for this too! So basically, you need to perform the Full Body Detox. After you perform your cleanses, make sure your diet is correct: cut out or cut back meat, and dairy products, refined grains and starches, etc. Avoid pharmaceutical meds. Bathe in sea salt (add 1 box) every day. Dietary and lifestyle change is the key!!!!

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    Q: I was put on blood pressure meds. 3 wks ago but too much potassium was taken out of my system. Then they gave me potassium, which upset my intestines. I have IBS at times, but the kind where everything goes through too fast. I have to try to CALM things down. Could you suggest anything that might help?

    A:

    Please read our article "IBS: Irritable Bowel Syndrome."

    Purchase the Full Body Detox Companion ($20) and perform some of the colon/intestinal techniques outlined in there.

    Also formulas that you benefit from are: Intestinal Janitor, Blood and Lymphatic and Cardiovascular.

    Thank you for your interest in Dherbs.Com!

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    Q: Can you tell me what I can take for high cholesterol, high blood pressure and sexual stimulant for women.

    A:

    CHOLESTEROL BUSTER, CARDIO-VASCULAR FORMULA, and BUNNY RABBIT.

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    Q: My Dad was recently diagnosed with diabetes, high blood pressure and high cholesterol after suffering a mild stroke. What natural supplements/herbs would you suggest?

    A:

    We highly recommend the Full Body Cleanse, followed by the Pancreas Kit. Both of these cleanses can benefit diabetes, stroke and high blood pressure. Individual herbs that should be taken after these cleanses/regimens include:

    Pancreas Aid
    Cardiovascular
    Bowel Motion

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    Q: Dear Dherbs.com, my mother is here visiting and she is diabetic and has high blood pressure. The high blood pressure medicine they switched to has made her very ill. Please help! I know if she detoxes all meds will be purged from her system and at this I am afraid she will fall deathly ill before the cleansing sets her system on the right track. I love my mother dearly and I am very afraid at this point. I am desperate for whatever advice and/or product you can offer. I am pulling her diet under control.

    A:

    Check out the Full Body Cleanse. The Dherbs.com Full Body Cleanse is a safe and effective 20-day herbal-based Cleanse that helps you work toward ensuring that your entire body is functioning at an optimal level: your immune system, circulatory system, digestive system, respiratory system, organs, vessels, and more.

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    Q: I am 7 months pregnant with just a few symptoms (sciatica, low blood pressure, and change in appetite). So far, I have been doing pretty well. I take your pre-natal and calcium herbs. My fear is that I have no desire to eat vegetables. I only want fruit. Meat turns my stomach so I stay clear of it. I have just started gaining weight (3 pounds). What do you advise regarding the vegetables, low blood pressure, and sciatica?

    A:

    In place of vegetables try taking 6 capsules of our ELECTRIC GREENS CELL FOOD formula. For sciatica, try our NERVES FORMULA (also get massage and see a chiropractic). For low blood pressure, take CARDIO-VASCULAR FORMULA. For change in appetite, just go with the flow. Trust your body's natural inclination to change. You'll be fine. If you feel it's necessary, please schedule a consultation.

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    Q: My husband is 46 and has been diagnosed with high blood pressure is taking the medication that the doc. has prescribed. Is there any thing else that he can do or use to get this under control? He has always been healthy, he hates taking the meds because it is affecting ....... you know what.

    A:

    I suggest you read our â€HIGH BLOOD PRESSURE (HYPERTENSION)†article. It's located under ARTICLES on our site.

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    Q: What do you recommend for high blood pressure, high cholesterol, high sugar level (not diabetic yet). I need help with excess weight and lack of energy.

    A:

    We recommend you perform our Full Body Cleanse. The cleanse will help eliminate toxins, balance your weight, and restore your body to its optimal state.

    After the cleanse, order CARDIOVASCULAR FORMULA, CHOLESTEROL FORMULA, BOWEL MOTION, and SUGAR CONTROL to maintain the healthy progress you have made.

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    Q: I am now taking high blood pressure medicine, but I want to stop with it, I know I can't just stop without having something else right now, I want to know if you have anything that will help me. I also have body spasms, it is hard for me to do a lot of things, and I get spasms having sex. I am 58 years old, in good health otherwise, except for sinus problem. can you help me?

    A:

    Ma'am, CLEANSE your body to reboot your health. Try FULL BODY DETOX followed by RESPIRATORY CLEANSE AND REGIMEN! The blood pressure medicine is poisoning you and will never help you.

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    Q: My friend is pregnant with her first child and she is due in six weeks. She has an extreme case of high blood pressure and signs of high protein. What would you suggest she take to help lower her blood pressure?

    A:

    Oh wow! Have her take Eklampein Formula and Cardio-Vascular Formula . Sounds like she has Eclampsia. Please read our article on â€Eclampsia†under articles on our site.

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    Q: I am interested in buying something that works well for high blood pressure and high cholesterol. Can you please recommend the best product for me?

    A:

    Sure! I'd recommend: High Blood Pressure: CARDIO-VASCULAR FORMULA and CIRCUL-AID FORMULA, High Cholesterol: CHOLESTEROL BUSTER and INTESTINAL JANITORIntestinal Janitor. However, it would be best to first perform the FULL BODY DETOX before taking these formulas.

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    Q: I noticed a couple of your athletic formulas contain Yohimbe. I have read that it can increase blood pressure and heart rate. How much Yohimbe is contained in the energizer formula and is it safe for consumption if a person has elevated or high blood pressure?

    A:

    We don't use much Yohimbe in our products as it's a pretty potent herb. People who have been conditioned about Yohimbe causing blood pressure problems while experience blood pressure problems due to conditioning and thus should avoid yohimbe products until they recondition and reprogram their minds. Check out our new MENTAL SCIENCE MANUAL e-book!

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    Q: I am a 48 year old female, 75 pounds overweight with high blood pressure. I need to know how I get started. Will the herbs react to my medications?

    A:

    You start by performing the FULL BODY DETOX. The Detox will affect your medication because your medication is poison and herbs work against poison.