What’s going on with these salt lamps? They seem to be taking the health world by storm! You may have seen one of these oddly shaped pink lamps in a friend’s home, advertised online, or in a store somewhere. It’s easy to look at something like a salt lamp and think that it is just a health gimmick or that it has a placebo effect on the person. In reality, it can actually help purify whatever room you put it in.
When we say “purify,” it’s easy to assume that this is merely a spiritual product. While looking at the glow of a salt lamp can have a calming effect, it’s important to know a little chemistry. There are water molecules in the air and these molecules can carry pollutants like mold, allergens, or bacteria. Because salt is hygroscopic, meaning that it attracts water molecules to itself, Himalayan salt lamps work to trap the polluted water molecules for a cleaner, purified space.
According to experts, authentic Himalayan pink salt originates in Khewra, Pakistan, along the western edge of the Himalayas. These lamps are blocks of Himalayan salt that have been hand-carved. Sometimes they are light pink, but they can also have a subtle orange hue. The color depends on the mineral concentration. Aside from the salt lamps, pink salt itself has the following benefits:
- Anti-inflammatory
- Antibacterial
- Removes airborne pathogens
- Loosens excessive mucus
Himalayan salt lamps help to create a more balanced and mindful space. They also release negative ions into the surrounding environment, which helps you feel more rejuvenated. You’ll find four reasons why you should get a Himalayan salt lamp below.
They Cleanse They Air
This is the reason most people purchase Himalayan salt lamps. Given that we are exposed to airborne pollutants out in the world, it is beneficial for your health to have clean air in your home. When the salt lamps absorb the water molecules, they trap the toxins inside, but the water evaporates back into the air.
They Ease Allergy & Asthma Symptoms
Because Himalayan salt lamps work to trap allergens and other airborne toxins, many people with respiratory ailments experience relief when they put salt lamps in their homes. Additionally, the salt lamps help those with asthma or allergies by counteracting the harmful effects of positive ions in the air.
They Reduce Electromagnetic Radiation
You can’t argue that we live in a technological world filled with electronic devices. While these devices provide convenience, they also leave behind electromagnetic radiation, also known as electrosmog. Constant exposure to this can weaken the immune system and increase stress levels. Because of the negative ions that salt lamps emit, you help to cancel out the positive ions in the air and neutralize electromagnetic radiation.
They Promote Better Sleep
Having a lot of positive ions in the air can create irregular sleep patterns. The positively charged ions actually rob the brain of sufficient blood and oxygen supply, which ultimately affects the quality of your sleep. Himalayan salt lamps neutralize these ions, improving the air quality in your bedroom. If you are sensitive to light, we recommend turning the lamp off when you go to sleep.
Vincent Stevens is the senior content writer at Dherbs. As a fitness and health and wellness enthusiast, he enjoys covering a variety of topics, including the latest health, fitness, beauty, and lifestyle trends. His goal is to inform people of different ways they can improve their overall health, which aligns with Dherbs’ core values. He received his bachelor’s degree in creative writing from the University of Redlands, graduating summa cum laude. He lives in Los Angeles, CA.
