Sometimes you just want dessert. It doesn’t matter if you are cleansing or just living your regular life; you want dessert and need it in your body. We aren’t strangers to this because we love some sweets as well, but we don’t go for processed cookies, candy bars, or sugar-laden ice creams. It can be hard not to reach for these advertised, store bought items; however, it isn’t hard to make your own healthy desserts.
One of the most popular and typical go-to desserts is ice cream. Aside from the sugar content in ice cream, it is dairy, which is one of the worst things you can put in your body. Did you know that humans are the only species on the planet that consumes another animal’s milk? And this milk comes from cows that are typically raised with hormones, antibiotics, and fed genetically modified corn. Dairy is not good for your bones!
Despite what you may think, healthier desserts do not taste bad. In fact, you might find that you enjoy them! Look to these five recipes if you need to satisfy your sweet tooth while cleansing.
1. Raw chocolate brownie bites
These simple, healthy snacks, which you can munch on whenever you get hungry, also make great dessert bites! They are very easy to make and you can enjoy them guilt-free.
Click here to make the recipe.
2. Banana & fruit split with raw ice cream
We just changed the entire dessert game for anyone who is cleansing. Enjoy this refreshing and light dessert and thank us later!
Click here to make the recipe.
3. Raw banana mango pudding
Whether you are looking for a sweet mid-afternoon snack or a guilt-free dessert, this banana mango pudding is the recipe you need.
Click here to make the recipe.
4. No-churn raw pistachio ice cream
Didn’t think that making raw pistachio ice cream was possible? We proved that it’s possible with this recipe you can indulge in.
Click here to make the recipe.
5. Raw chocolate pudding
This gorgeous, delectable dessert has a great many health benefits. Top it with fresh berries to take it to the next level.
Click here to make the recipe.
Vincent Stevens is the senior content writer at Dherbs. As a fitness and health and wellness enthusiast, he enjoys covering a variety of topics, including the latest health, fitness, beauty, and lifestyle trends. His goal is to inform people of different ways they can improve their overall health, which aligns with Dherbs’ core values. He received his bachelor’s degree in creative writing from the University of Redlands, graduating summa cum laude. He lives in Los Angeles, CA.
