The liver is the largest internal organ in the body and is tasked with several important duties. It works to remove toxins, such as alcohol, from the bloodstream, regulates blood clotting, and aids with bile production. Much like most other organs and systems in the body, the liver is prone to damage based on certain lifestyle habits. The more damaged the liver is, the worse it functions.
It’s estimated that liver disease affects 4.5 million adults in the United States. Liver disease is a broad term that encompasses different conditions, which impair healthy liver function. Liver conditions include liver cancer, hepatitis, and non-alcoholic fatty liver disease. Sometimes, symptoms of an impaired liver happen immediately, but they can also take time to show up. Additionally, they usually don’t show up until there is significant liver damage.
How do you know when something is wrong with the liver? How do you know what to do to address the problem? Hepatologists want you to know about the five most important warning signs of liver disease, and what to do if you notice them.
Dark Urine, Even If You Are Hydrated
Usually, dark urine indicates dehydration, and it is quite common to see in the morning or after long periods without fluids. Dark urine is also typical for people with liver conditions. This is due to the buildup of bilirubin, which causes urine to appear dark orange, brown, or amber in color. If you regularly hydrate and still notice issues with urine color, something else is likely afoot, so consult your healthcare provider to determine the cause.
Swelling In The Legs, Ankles, Or Abdomen
Swelling may not be the first thing you associate with the liver, but swelling in the legs and feet may indicate a problem in the body. This is especially true when you have cirrhosis, or scarring of the liver. Cirrhosis basically slows the flow of blood through the liver and increases pressure in the vein that delivers blood to it. The pressure in the portal vein, as it is called, can lead to fluid buildup in the legs and abdomen. The swelling may also occur if the liver cannot produce enough of certain blood proteins, such as albumin.
Yellowing Of The Skin Or Eyes
Jaundice, or yellowing of the skin or whites of the eyes, can be a subtle sign of liver disease. Jaundice occurs when there is excess bilirubin, which is a pigment created during the breakdown of red blood cells. The liver typically processes bilirubin and removes it from the body, but too much can cause jaundice and other liver issues. High levels of bilirubin, however, are not always a concern for adults, which is why it is crucial to speak with your healthcare provider if you notice jaundice.
You Bleed Or Bruise Easily
It is possible for people with liver damage to bruise or bleed easily when injured. The reason this happens is because the liver produces proteins necessary for blood clotting. If the liver is not functioning optimally, then you are at greater risk of bleeding or bruising easily.
Confusion
It is perfectly normal to forget things from time to time. You walk out of the house without your lunch after just packing it, or you can’t find your sunglasses, which you put on your head. You should not ignore major changes in your mental state, though, as they may indicate liver problems or other underlying issues. A person who is generally healthy can develop acute liver failure, which can manifest in mental changes or disorientation, even personality changes.
What To Do If You Think You Have Liver Damage
Do not dismiss liver issues, so do not dismiss these symptoms if you notice them. It is common for people to experience liver problems if they have type 2 diabetes, drink alcohol heavily or moderately, or share needles. It is also common to experience liver problems if there is a family history of liver disease. Discuss any liver damage symptoms with your doctor to determine the right course of action. Stool changes, appetite changes, and exhaustion are also symptoms of liver problems.
Vincent Stevens is the senior content writer at Dherbs. As a fitness and health and wellness enthusiast, he enjoys covering a variety of topics, including the latest health, fitness, beauty, and lifestyle trends. His goal is to inform people of different ways they can improve their overall health, which aligns with Dherbs’ core values. He received his bachelor’s degree in creative writing from the University of Redlands, graduating summa cum laude. He lives in Los Angeles, CA.
