5 Great Oils For Radiant And Healthy Skin

5 Great Oils For Radiant And Healthy Skin

Are you familiar with store bought moisturizers that promise long-lasting hydration? They don’t typically deliver the moisture you seek, which is why it’s best to say goodbye to them and embrace natural oils. It may sound strange to put more oil on your skin, especially your face. There are certain oils, however, that actually help reduce acne, unclog pores, and contribute to more radiant skin. 

What Are Carrier Oils?

A carrier oil is typically a plant-based oil that comes from a seed, nut, or plant. Olive oil, coconut oil, avocado oil, and sweet almond oil are common carrier oils. These oils contain beneficial fats, vitamins, minerals, and antioxidants that work to nourish the skin. The best part about carrier oils is that they do not contain added fillers. This means that your skin can easily absorb them, so that they can protect the natural lipid barrier. In doing so, carrier oils help your skin retain moisture. Regularly applying carrier oils to the skin can help protect it from the elements. 

Please note that finding the right carrier oil for you will depend on your skin type. Some people need more assistance with balancing oil production, while others need help improving skin texture. Experiment with the following carrier oils to contribute to healthier looking skin.

Argan Oil:

Argan oil comes from the nut of the argan tree, which is native to Morocco. Health experts praise argan oil for the high vitamin E content, in addition to the tocopherols and saponins. Tocopherols are powerful antioxidants and saponins are agents that contribute to softer skin. Argan oil is also an excellent anti-aging carrier oil, specifically because it helps restore the skin’s hydro-lipid layer. In doing so, it’s possible to experience a reduction in fine lines and wrinkles. 

Jojoba Oil:

There is no shortage of good things to say about jojoba oil. It has been used to help remedy everything from sunburns to acne to psoriasis. Jojoba oil is an excellent carrier oil because it actually tricks the skin into thinking that it doesn’t need to produce more oil. This is beneficial if your skin overproduces or underproduces oil. By balancing your sebum production, you can help eliminate acne and enhance natural hydration. Jojoba oil is a natural emollient, meaning it helps to provide long-lasting moisture. 

Olive Oil:

This classic culinary oil is more than just a base for a tasty salad dressing. Olive oil contains a lot of oleic acid, which is a beneficial monounsaturated fatty acid that hydrates dry skin. Because olive oil is heavier than most oils, it can take time to dry on the skin. In most cases, olive oil doesn’t trigger allergic reactions, but make sure to purchase extra virgin olive oil to be safe. Many studies show that olive oil exhibits anti-inflammatory, antioxidant, and wound healing properties after topical application. Preliminary research also points to the fact that olive oil offers anti-aging benefits. 

Coconut Oil:

Coconut oil is a heavy hitter in the natural skin care world. It’s full of beneficial vitamin E and has natural moisturizing properties. The high fatty acid content is why coconut oil can help your skin lock in moisture. Some studies show that coconut oil helps to protect the skin from damaging UV rays, but it may not replace other natural sunscreens. Additionally, coconut oil has anti-fungal and antibacterial properties, which offer skin protection during dryer, colder months. It’s not exclusive to colder weather, though, because you can use it year round. 

Rose Hip Seed Oil:

Rose hip seed oil comes from the seeds of wild rose bushes. It’s one of the most powerful skin-nourishing oils that you’ll ever come across. Naturally rich in vitamins C, E, and beta-carotene, rose hip seed oil works to fight free radical damage on the skin. It also helps to enhance collagen production and hydrate the skin. This can aid with wrinkle and fine line reduction. A 2018 study found that the antioxidants and fatty acids in rose hip seed oil also protected against inflammation. This means that it may be beneficial for people with inflammatory skin conditions like acne, or eczema. 

Sources:

https://www.healthline.com/health/best-oils-for-your-skin
https://www.savorylotus.com/7-best-carrier-oils-for-radiant-skin/
https://www.verywellhealth.com/best-oils-for-skin-5088968
https://www.everydayhealth.com/skin-and-beauty/best-natural-oils-healthy-skin/

2021-04-07T12:44:45-07:00

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