6 Signs That Your Gut Is Unhealthy

unhealthy-gut-fast-food

Gut health has undergone critical research over the past couple decades because it is incredibly complex. The reason for gut health being a hot topic in the medical community is because research has solidified the link between poor gut health and autoimmune diseases, skin conditions, certain cancers, depression, and endocrine disorders.

 

A healthy gut is essential for a healthy body. An unhealthy gut can cause a lot of other health problems because everything in the body is connected. Just as we had the power to create an unhealthy gut, we also have the power to undo a lot of the damage and reestablish healthy gut bacteria. There is no one trick fix for an unhealthy gut; rather, you have to approach healing from all angles.

 

There are many things in life that can lead to an unhealthy gut. Too many stress hormones, not enough sleep, eating too many processed or sugary foods, or excessive consumption of medications/antibiotics can damage the gut. Because all of those things are considered to be normal for many Americans, they may not realize the damage that is being done. To help you better understand when you have an unhealthy gut, we’ve detailed the most common signs below.

 

Sugar Cravings:

Unhealthy gut bacteria secrete proteins that are very similar to hunger-regulating hormones, which affect cravings and mood. Bacteria feed on sugar, so you are increasing the population of unhealthy bacteria when you consume sugary foods. The bacteria want us to give them the foods they thrive on, causing you to reach for sweet foods when you aren’t hungry.

 

Skin Irritation:

When you consume unhealthy foods or foods that may not necessarily agree with your body (we call those food intolerances), you can inflame the gut. Too much inflammation can cause certain proteins to leak out of the gut and into the body. This leakage can irritate the skin, often times resulting in eczema or similar skin conditions.

 

Bloating, Gas, Or Diarrhea:

Often referred to as the hallmark symptoms of poor gut health, bloating, gas, or diarrhea are typically caused by an overabundance of bad bacteria in the stomach, colon, or intestines. Gas, which is commonly caused by food that ferments in the gut, occurs because there aren’t enough good bacteria to break down the food you eat.

 

Constant Fatigue:

While it may seem odd, an unhealthy gut can often cause irregular sleep patterns, chronic fatigue, or insomnia. Serotonin, which is a hormone that affects mood and sleep, is primarily produced in the gut. If the gut isn’t functioning properly, it cannot produce sufficient amounts of serotonin to regulate your mood and sleep.

 

Bad Breath:

Halitosis, the medical term for chronic bad breath, is a sign that there is an overabundance of bad bacteria in the gut. These bacteria can make you vulnerable to conditions like kidney infections or chronic bad breath. Having a higher amount of healthy bacteria in the gut helps prevent food fermentation, which can cause foul breath.

 

Autoimmune Conditions:

More and more research suggests that an unhealthy gut can increase systemic inflammation, altering the way the immune system is supposed to function. When the immune system isn’t functioning like it should, it can begin attacking the body instead of working to neutralize foreign bacteria or viruses.

 

We hope this information helps you identify when your gut isn’t functioning like it should.

 

Sources:

https://www.bepure.co.nz/blogs/news/signs-unhealthy-gut

https://extrawellness.net/heal-your-gut/

https://www.healthline.com/health/gut-health#signs-and-symptoms

https://www.mindbodygreen.com/0-14510/10-signs-you-have-an-unhealthy-gut-how-to-heal-it.html

2018-08-14T09:46:04+00:00

Related Questions

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    Q: I am trying to stop ingesting unhealthy foods. I am trying to get rid of my large fibroids. In one of your articles you mentioned about the uterus. I am curious as to what happens to the uterus when the doctor performs an hysterectomy? Also, is there a daily regimen that I should follow to rid myself of the toxins in my body? Is there anything that I can take to get rid of my cravings for sweets? (I am not diabetic).

    A:

    The Full Body Cleanse is a great way to help rid yourself of toxins and naturally heal your body from adverse conditions and symptoms that are affecting your health.

     

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    Q: My mother has problems with stomach ulcers and bacteria in her stomach. She has tried the series of medication subscribed by the doctor and the bacteria has returned. Is there a natural remedy for bacteria in the stomach?

    A:

    Try our10-DAY SUPREME COLON CLEANSE. Have her try it!

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    Q: My 19 months old daughter has clostridium difficile bacteria. I had done some research but it is still very unclear, what needs to be done. I do not want to take her back to the M.D. I was very disappointed in the whole system. Hope you can help me to find a better way.

    A:

    Try the Children's Detox and put the liquid extracts in the child's milk (or water). This cleanse contains all herbal extracts for children that nourishes all of the organs in the body to support optimal health.

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    Q: Do I need to take a "Probiotic Supplement" with the FULL BODY DETOX? For the bacteria that needs to stay inside your colon, because we lose good and bad bacteria from the colon from detoxing the whole body. Do good bacteria need to stay in our colon and bodies especially for women's vagina to keep it clean.

    A:

    Taking the supplement in addition to the cleanse is not necessary at all. The cleanse does not eliminate all of the good bacteria, if anything it plays a role in balancing it out. Probiotic supplements are not always the best choice.

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    Q: For roughly 10 years the doctor have said that I have Bacteria Infections. I have asked repeatedly, how does this cured once and for all. There seems to be no cure. This is an embarrassment to me not only publicly but privately as well because I am constantly feeling self-conscientious about it. I have asked if it's an STD or STI and the answer is always no, my body is producing too much of this bacteria after my husband ejaculates in me. What is a cure or a method or prevention I can use that is all natural? I need something that will last a lifetime verses dose to dose.

    A:

    Please read the article "BACTERIOR VAGINOSIS" and "WHY WOMEN ARE SO SICK" Product-wise: I recommend the FULL BODY DETOX followed by the TOTAL WOMAN CLEANSE followed by the 10-DAY SUPREME COLON CLEANSE. Doctors are ignorant to true causes of diseases. They are of no value!

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    Q: I have been diagnosed with Prostatitis. I have been talking anti-biotics to treat the bacteria. Other than the symptoms of pelvic pain and clear bacteria presence, I have been having issues with erection and libido. I was put on a antibiotics for 3 months. My question is after I am done with the antibiotics I would like to use herbs for continual treatment. I think it would be a good idea to detox after my treatment but what would you recommend for the sex drive and erection issue? In one of your articles you said " Would you believe that most cases of penile erectile dysfunction are due to Clogged Arteries, and Poor Blood CIRCULATION?" I am in agreement with that statement. How does this factor in with my case of prostatitis since I am having some erection, sex drive issues?

    A:

    Antibiotics for prostatitis? Not helping the problem! I urge you to read our "Male Prostate" article in our articles section. Don't even worry about the sex drive. Your body is talking to you about a disease and you're concerned with erection. Refrain from sex, and concentrate on healing. Get your mind right! Focus on optimal health and well-being. Please check out our Mental Science Manual (visit e-books section). Think about performing the Full Body Detox followed by the Total Male Cleanse, at least for starters in correcting this problem.

    Articles:
    Male Prostate Health

    Product Links:
    Full Body Detox
    Total Woman Cleanse

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    Q: I see a lot of your tea formulas if not all of them are also offered in pill form. Which is recommended the tea or the pill? Also I am pretty sure I have a bacterial infection of some sort. I have been to 2 different doctors neither one of them actually ran any test to find out what the infection was. They really didn’t even listen to me at all when I went there. Actually I told them flat out what tests I wanted done and they still didn’t do them. Now I remember why I hate traditional doctors. One doctor took an x-ray and told me I have a whole lot of bacteria in my ingestions what an x-ray shows there I don’t know because even if it appears cloudy bacteria is SUPPOSE to be there anyway. I already knew I had a problem bacteria there as I am having mucus in my stools. He just gave me an antibotic and that was it. either way his 3 day antibiotic didn’t work and I felt ripped off paying a copay for 3 pills. So I have a question about a recommendation here. I know for sure the bacteria is affecting my intestines as the mucus in my stool. I don’t know where else it has worked into but I am thinking it’s starting to effect my eyes some as well as I have noticed they appear much more watery than normal and looks like they get a discharge from them and they are much more red than normal. Regardless to what the doctor says I don’t have allergies. I know my body much better than he does I have never had allergy problems in the past so I don’t think its caused from that. so what products should I be looking at? and are the teas or pills recommended?

    A:

    Capsules are more potent than teas but teas get into the body faster. So you can choose what you're looking for. Both capsules and teas work however! For bacterial infection: First perform the FULL BODY DETOX and follow that up with the 10-DAY SUPREME COLON CLEANSE. Change your diet: raw foods (75%) and vegan (25%). Drink plenty of vegetable juice. Drink Dherbs MUCUS BUSTER TEA daily (1-2 cups) p.s. - Don't hate traditional doctors! It's negative energy. Read my article â€LEAVE MEDICAL DOCTORS ALONEâ€.

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    Q: I have completed the FULL BODY DETOX and I have to say IT IS FABULOUS! My Doctor and I decided that it would be a good idea to do as I was diagnosed with Asthma in March, was prescribed prednisone to control my lung spasms which caused kidney stones and numerous cysts on my ovaries and in my breasts not to mention the 30 lb unhealthy weight gain. We are both VERY pleased with the results, lower blood pressure, healthy weight loss of 26 lbs, the shrinkage of the cysts by more than 2 mm each, easier breathing, and so on and so on :+} She was so impressed She asked for the website so she could order it too along with several of my co-workers and friends. I would like to remain healthy and keep my asthma at bay. I would like to know what would be good for long term health - I am 51 and menopausal so hot flashes and night sweats are here at least for the moment! I also would like to know if you have Lobelia in a capsule form for my asthma, I hear it works wonders. THANK YOU FOR THE RESCUE!

    A:

    Thanks for sharing your success with our product! I would suggest a daily regimen (3 capsules each) of MUCUS BUSTER FORMULA, RESPIRATORY CLEANSE AND REGIMEN , and LUNGS-RESPIRATORY TEA . I'd also perform the RESPIRATORY CLEANSE AND REGIMENat least once a year.

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    Q: Hi, I have been suffering from a dull pain the testicular area for over 2 years now. I have seen 2 urologists that have confirmed that I have enterococcus bacteria in either the prostate of genital area based on semen culture. I have also done testicle ultrasound and CAT scan of the area with good results. One of the urologist said that I have an inflamed prostate (prostitis) there was some varicose veins when ultra sound was done but the urologist continues to give me long term antibiotics. Some my symptoms have been dull pain in the testicular area when I need to have a bowel movement. low energy, moody, memory loss, irritable, confused, brain fog etc. I use to have a health sex drive but now my sex drive is really low. A bit of erectile dysfunction but I think that comes more from having the pain all the time and anxiety. I don't know if this is possible but my penis seems to have reduced in size when erect. The doctor ask me to try some cialis for the ED which I did for a short while but decided I needed something natural because of the long term problems of using those medications. I have had long periods of stress from a bitter business relationship about 2 years ago. My concern is that every time I go to the urologist all they want to do it give me antibiotics and that doesn't seem to be working. I am concern of the other organ damage caused by taking long term antibiotics. Is there an alternative you recommend? I have been looking at your Anti- virus treatment. I am 30 years old.

    A:

    I would suggest you perform the FULL BODY DETOXfollowed by the TOTAL MALE CLEANSE. Read some of our free health articles too on male reproductive health. Healing begins with knowledge!

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    Q: What do you recommend for a very bad case of systemic yeast with many symptoms; cold hands and feet, constipation, mental confusion, bad food digestion, etc? And what about replacing the good bacteria? I have tried many things and nothing has worked. I think this Candida yeast came from being on birth control for a short period of time and then Anti-Biotics for a short time as well, probably stress too.

    A:

    Perform the FULL BODY DETOX for 3-weeks. After the FULL BODY DETOX, take 6 capsules daily of Candida Buster formula, and 3 capsules daily of Colon Conditioner. Try our natural PRO-BIOTIC/ACIDOPHILUS formula to replace the beneficial bacteria.

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    Q: I read your article; I am so stressed out trying to find a cure for this. I have tried everything possible pills, creams. I don't douche. I need help I had this problem for a year. It goes away for 2 days then it comes back. I don't have an odor it’s just a discharge. I just want the discharge to go away. I feel as though all the medicine I took messed up my balance and that’s probably why the bv hasn't gone away. I need something that is going to help but be safe for me. I know the antibiotics kill my good bacteria. I just need help badly. I don't know what else to do. I am just so lost on everything. I understand what it is and how to works. All I want is for it to go away. I am thinking I just need my balance to go back up or replenish my good bacteria, I am just not sure what to do anymore, also I am trying to change how I eat, is there certain foods I need to eat or drink? Or certain soap or laundry detergent? I just need help ASAP!!!!!!

    A:

    Please read our article â€VAGINAL ODORS AND DISCHARGE†on our site. It is very detailed. Your discharge says so much! It's conveying a message to you. The situation is mostly diet-related. Stop eating meat, dairy, refined grains and starches. Go raw foods (50%) and vegan (50%) immediately. Drink a lot of fruit and vegetable juices. Get colonics and perform enemas (weekly enemas). Give our TOTAL WOMAN CLEANSE a try! Read some of our â€ARTICLESâ€! Keep your head up! Don't give up! Most people give up when they are just 3 feet from the gold. The answers you desire always come at the point when you are ready to give up. This is why you found Dherbs.Com! We are NOT the answer, but we can help point you to it! There is healing for you, Beloved! Stop thinking about the discharge and start thinking about life without the discharge. Constant thoughts create your reality!

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    Q: I think this way is easier and faster to have your response. I currently have many skin problems. I first started having body rash and eczema around my lips. When the skin gets dry, it hurts, and I've been trying to moisturize the skin with using all natural Burt's Bees andor Hugo natural lotion, cream or oil. I tried sea salt soak and been taking Sen-Fen, Blood formula, Immune support, Anti-Viral, but it's not working and the symptoms haven't gotten better at all. My entire body is really itchy from rash, so I haven't been able to sleep well for the past 2-3 weeks. If you have any suggestions for life style, special drinks and foods or products I can use, please let me know asap.

    A:

    Greetings! You skin problems are explained in the article "SKIN DISORDER = BLOOD DISORDER" which I suggest you read. (visit articles section). When there's no physical healing, check the mind. Check out the NEW MENTAL SCIENCE MANUAL and there is a chapter in there on using the mind to heal. Basically you are focusing too much on the problem and not the solution which is optimal health and well-being. You are telling yourself how you don't want these problems and by saying this subconsciously, you are keeping the problems. Have your permanently switched or changed your diet? If not, what are you waiting for? Your blood is begging to be purified. Herbs alone won't get the job done. Let go of worrying about the problem. Focus on enjoying life, getting back in balance and you will begin to heal!

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    Q: I have consulted my doctor and he said I have a bacteria infection in my cerebrum (brain) it is airborne it is contagious it can be picked up by people who is close to me it effects my heart and liver kidneys. I want to know what is the best product to buy to get rid of this infection I had it for months and I want to know, what must I do to get the healing that I need?

    A:

    You should perform the Full Body Detox (for 3 weeks), change your diet, change your thoughts (positive thinking), change your lifestyle, and environment (if possible). This condition can be healed if you believe it can.

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    Q: Recently I have been having a problem with my breath. I did a complete cleanse and I came to a conclusion that it is not from my colon. Lately I have been pulling up phlegm That taste and smells horrible, also I have been getting tonsilloliths (tonsil stones) about three to four times a day. If you aren’t familiar with them, they are little white or yellowish bacteria balls that cling to the back of your throat. I have tried everything. It only seems to mask the problem; I want to eliminate the problem. If You have any advice please tell me what formulas I should use. I am purchasing your TOTAL WOMAN CLEANSE next week and also would like to purchase any formula you have for my problem.

    A:

    YOUR DIET IS THE PROBLEM. THESE SMELLY LITTLE WHITE BALLS RESULT FROM THE DIET (POOR DIET), ESPECIALLY CONSUMPTION OF REFINED GRAINS (DONUTS, CAKES, BREAD, PASTA, AS WELL AS JUNK FOODS. CHANGE YOUR DIET. YOU CAN HEAL THIS SITUATION BY EATING 90% RAW FOODS WHICH WILL AUTOMATICALLY FRESHEN YOUR BREATH. TRY IT AN SEE! AND CONTINUE CLEANSING TOO (I.E. FULL BODY DETOX EVERY 3 MONTHS).

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    Q: In addition, bacteria under my armpits are indestructible. I've tried ever thing to get rid of it.....bleach, alcohol, tea tree oil, peroxide, etc.. Do you happen to know of anything to rid me of this monster, because I believe this is the biggest culprit?

    A:

    Have you detoxed your body yet? Try the FULL BODY DETOX and perform the "SEA SALT SOAK" (see our article by the same title in our articles section).

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    Q: I am in need of cleansing my body and weight removal! (Removal and not loss because I don't want to find it again)! I need to remove about 80 pounds of unhealthy weight from my body and would like to do so in a natural way. I looked at both your Female Cleanse and the Full Body Cleanse, but don't know which is a better option for me to follow right now? I eat a lot of organic foods, I juice (some) but need to increase my water intake (A LOT). I don't drink much soda at all and when I do it is organic carbonated lemonade. I realize carbonated drinks are not good for us and limit how much I drink. My body lets me know when I have eaten something that is not good for me by causing my hands and feet to swell. To reduce this I drink water. I am allergic to wheat and try to stay away from it as much as possible. I have few ailments and have started working out again (cardio and weight training). I also looked at your weight loss products, but thought I should maybe detox first. What do you think? Any assistance you can offer on your products and which ones I should take is of great appreciation.

    A: The best thing for you is the Full Body Cleanse. The Full Body Cleanse will allow you to remove unwanted weight, while also optimizing your entier body so that you can maintain that weight and live a healthier lifestyle.

     

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    Q: I had plastic Surgery a breast implant on JUNE 23 AND BY JULY 30 -They have to be removed proteases because I got and infection /bacteria called Mica -Fortuitism and the doctor gave me antibiotics name Levoflxacina 500 mg -1 per day, I have been taking them for the last 5 weeks. I was going to start the FULL BODY DETOX, the day that I have to go back for emergency to get my proteases out from both breast. Only one breast got the bacteria but I removed both. I really do not want to keep taking the antibiotic because I get tired and sleeping with. What do you advise me to do?

    A:

    Try our FULL BODY DETOX!

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    Q: What Are Some Natural Sweet Treats (Junk Foods) I can Consume? Under free will you can consume what you like, but healthier products are best. You will find plenty of "healthier" snack, treat, and junk foods at good health food stores such as Whole Foods Market, PCC Natural Food Stores, Erewhon, Trader Joes, Natural Grocers, New Frontiers, etc. Just make sure to abstain from salt, sugar, and other harmful chemicals in the products you buy. We list many companies of alternative foods and products (and their website addresses) in our ALTERNATIVE DIET AND LIFESTYLES MANUAL.

    A:

    Recommended: ALTERNATIVE DIET AND LIFESTYLES MANUAL

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    Q: In regards to Group B Strep. Is there a high risk for the fetus to contract this bacteria during labor? Are there any herbs that could help alleviate this bacteria?

    A:

    Have her take liquid extract of Echinacea & Goldenseal, and Electric Greens Combo (6 capsules).

    Product Links:
    Echinacea & Goldenseal Extract
    Electric Greens Combo

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    Q: My sister and I both have Polycystic Ovary Syndrome, except my sister has a very severe form of the disease. She has a very irregular menstrual cycle, has severe water retention-- especially with swelling in the face, feet and hands. She constantly has a dull stomachache and cannot lose weight. Doctors seem to only prescribe antibiotics for the recurrent infections (stomach) she has and I am sure they're killing off the good bacteria in her body. We are now ready to turn to natural remedies and I was thinking a cleanse may be a good start. What might you recommend for some of her symptoms?especially something to cleanse the blood and promote lymphatic drainage?

    A:

    Please consider FIRST performing our Full Body Detox (FBD) for 3-weeks, and SECONDLY, performing our Fibroid Buster kit and regimen for another 3-weeks. These kits will greatly help you guys in your health challenges. Please make sure to read our free articles on our site under "ARTICLES." We have a few (articles) that deal with female reproductive health issues.