Say Goodbye To Acne With This 3-Step DIY Facial

3-step-diy-facial

Not all of us get blessed with naturally radiant skin. That’s the truth, but we don’t have to feel down and out about that because there are so many natural ways to improve your complexion. Don’t waste your time comparing yourself to someone with perfect skin. Use that time to give your skin some much-needed TLC.

 

A lot of people spend loads of money on facial cleansers, toners, and masks, but those products can do more damage than good. Many of them are filled with chemicals, which can penetrate your skin or clog your pores, which ultimately creates more bacterial build-up. Rather than damaging your skin, use natural ingredients to improve it. Use the simple, 3-step facial below.

 

Step 1: Cleanse

Depending on what you have on your face (makeup, sunscreen, or any facial skincare product), it is best to cleanse you face at night. If you need a natural makeup remover, almond or coconut oil are great for that. You can also use an all-natural rosemary sea salt scrub to cleanse your pores. Click here to get that recipe. Once you are finished cleansing, make sure to gently pat your face dry before applying the mask, below.

Try to avoid cleansers that contain ethanol, benzyl alcohol, triclosan, fragrances, monothanolamine, or color pigments.

 

Step 2: Mask

Bentonite clay is one of the best natural masks to help heal insect bites, wounds, acne, or even eczema. You can also ingest bentonite clay if you ever have food poisoning, viral infections, or arthritis. The clay has an electrical charge and so do toxins. Since toxins have a positive charge, they are natural drawn to the clay, helping to naturally keep your face clean and healthy.

 

Ingredients for the Mask:

  • 1 tablespoon of bentonite clay
  • 2 tablespoons of raw apple cider vinegar

Instructions for Mask Application:

  • Mix the clay and apple cider vinegar in a small container until you have a thick consistency. Apply the mask on your face and let it dry (about 5-10 minutes). Rinse with warm water to remove.
  • This makes enough for 2 masks, so cover the container and store it in the fridge. It will last for up to 2 weeks.

 

Step 3: Exfoliate

After the clay mask, your skin may feel a little dry, which is why this honey scrub is going to change your life by helping you exfoliate. Honey, the main ingredient in this scrub, has amazing antibacterial properties that cleanse and moisturize at the same time. Additionally, the oats and sugar help remove dead skin cells and the lemon has an anti-aging effect.

 

Ingredients for Scrub:

  • 2-3 tablespoons of raw, organic honey
  • 1 teaspoon rolled oats
  • 1 teaspoon coconut sugar
  • Juice of half a lemon

Instructions for Scrub:

  • Mix all of the ingredients together. It should be thick, but you can add more coconut sugar if you need to thicken the mixture. Apply a small amount to wet skin and massage in a circular motion, avoiding the eyes. Let the scrub rest on your face for about 5 minutes before rinsing with warm water and patting dry.

 

Source:

www.mindbodygreen.com

2017-06-08T12:15:09+00:00

Related Questions

  • Click here to view in a new window

    Q: I am a 49 yr. old black female. When I was younger I had severe cystic acne that left me with what the dermatologist calls "ice pick scaring" and enlarged pores. I had 2 full face dermabrasions in my 30s and have been on retina A from then up until now. I have a pretty healthy diet and exercise routine. My Father and a couple of Uncles of mine also had the same type of skin problems, left with the same aftermath. I use French green clay masks which slightly reduce the look of the large pores and a sugar, honey, and lemon scrub (I make it at home) and I use it on my face. I'm not unattractive, but my skin looks rough and dull and pitted on my cheeks and nose. All the doctors talk about scar revision (cutting),laser treatments, chemical peels, and all sorts of invasive surgeries. I don't want to go that route again and I feel bad about the way I look sometimes. Are there ANY suggestions that you can give that will help me?

    A:

    SKIN PROBLEMS ARE UNDERLYING BLOOD PROBLEMS. CLEANSE YOUR BLOOD, GIVE YOUR BODY NUTRITION. STEAM YOUR FACE. KEEP CLAYING YOUR FACE. IMPROVE UPON YOUR DIET GO ALL RAW FOODS OR VEGAN DIET). A GOOD ARTICLE TO READ IS â€SKIN RASH†ON OUR SITE UNDER ARTICLES.

  • Click here to view in a new window

    Q: I'm in my last two days of the full body detox and my skin is just glowing outside of the two huge cystic acne pimples that popped up around day 6. They have not made any signs of going down, despite the facial steaming, Bentonite clay, peroxide, etc. Any suggestions?

    A:

    You should perform 1. FULL BODY DETOX. 2. TOTAL WOMAN CLEANSE. Drink FEMALE HEALTH TEA daily. Also, use FEMALE BREAST OIL as well. SUGGESTION: Be patient and don't focus on the pimple. You are creating a block to your healing!

  • Click here to view in a new window

    Q: Hi I am back. Thanks for your article and herbs. I have 10 days left on my Detoxing and I am feeling good. I can't wait to take the FIBRIOD BUSTER CLEANSE AND REGIME. I also want to ask you about the French green clay and the Moroccan red clay that is mentioned on your site. I break out alot and because of that I use a lot of makeup. I always wear foundation to cover the bumps and spots. I would love to get this product so please let me know where I can purchase it. I just want to go natural like I use to. Years ago I had a healthy head of hair now it's thinning out. Please let me know if this will help me.

    A:

    These clays are not yet available but will be very soon. Right now, go to a good health food store and purchase Bentonite Clay and use this clay on your face which will really help you. We have a facial skin healing kit coming out soon! Stay tuned to Dherbs. Try our HEALING SKIN OIL and OZ OILon your face. They're very therapeutic!

  • Click here to view in a new window

    Q: I am currently on the FULL BODY DETOX regimen and in the handout you gave I read about the facial treatment using the clay. How often should I use the clay on my face?

    A:

    The clay mask can be used as often as you like. We recommend 2-3 times a week. The use of products are always related to the condition of your skin and your personal needs. You can use it as much as you need to.

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    Q: I would like to know if that was you on the Al Sharpton show, Monday morning. The show is called “keeping it realâ€. My second question is, do you have any products that would help melasma. So many black women and men suffer with this [facial] hyperpigmentation. The only product that I know that really helps is hydroquinone that many women use today to lighten [bleach] their skin tones. I do not want to use it for that purpose; I have a beautiful skin tone. I just need to lighten the pigmentation that has changed my complexion. The darken colorations make me look older than what I am. I see a lot us blacks with this problem. It is unfortunate that the only product that seems to alleviate the problem is not safe. By the way, I do use sunscreen, only on my face; I allow the rest of my skin to get some sun for its great vitamin D benefits. Thanks

    A:

    Work on cleansing your blood, as the skin manifests the condition of the blood. Try our Blood & Lymphatic Formula.

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    Q: I'm trying to make bentonite clay, psyllium husk and water taste better if possible.

    A:

    You ain't gonna get much help unless you add in some maple syrup, or agave nectar. You should discipline yourself to tolerate the taste though!

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    Q: I am a fair-skinned African American and I was wondering what are your recommendations for skin care? I don’t wear makeup or anything; I am just interested in finding a cleansing, moisturizing regimen for daily use. All the products I have seen are SO expensive and or full of toxins. I don’t have any skin problems such as acne. I noticed you have several soaps but I was unsure as to which are best for my face. Finally, is there really a need to wear sunscreen? Is there such a thing as "safe" sunscreen?

    A:

    SOUNDS LIKE YOU MAY BE INTERESTED IN OUR ALTERNATIVE DIET AND LIFESTYLES MANUAL MANUAL E-BOOK WHICH HAS A LISTING OF HEALTHY/ALTERNATIVE PRODUCTS INCLUDING SKIN CARE PRODUCTS. IT'S AVAILABLE FROM THE ON-LINE STORE ($10). THE NUBAIN HERITAGE SOAPS WE SELL ARE GOOD BUT I ACTUALLY RECOMMEND KISS MY FACE BRANDS FOR SKIN CARE PURPOSES. THERE IS REALLY NO NEED TO WEAR SUNSCREEN. SUNSCREEN IS PROMOTED BECAUSE IT WAS INVENTED AND SO IT MUST SELL, SO A THEORY THAT THE SUN WAS DAMAGING TO THE SKIN WAS CREATED AND SUNSCREEN BEGAN TO SELL.

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    Q: I think this way is easier and faster to have your response. I currently have many skin problems. I first started having body rash and eczema around my lips. When the skin gets dry, it hurts, and I've been trying to moisturize the skin with using all natural Burt's Bees andor Hugo natural lotion, cream or oil. I tried sea salt soak and been taking Sen-Fen, Blood formula, Immune support, Anti-Viral, but it's not working and the symptoms haven't gotten better at all. My entire body is really itchy from rash, so I haven't been able to sleep well for the past 2-3 weeks. If you have any suggestions for life style, special drinks and foods or products I can use, please let me know asap.

    A:

    Greetings! You skin problems are explained in the article "SKIN DISORDER = BLOOD DISORDER" which I suggest you read. (visit articles section). When there's no physical healing, check the mind. Check out the NEW MENTAL SCIENCE MANUAL and there is a chapter in there on using the mind to heal. Basically you are focusing too much on the problem and not the solution which is optimal health and well-being. You are telling yourself how you don't want these problems and by saying this subconsciously, you are keeping the problems. Have your permanently switched or changed your diet? If not, what are you waiting for? Your blood is begging to be purified. Herbs alone won't get the job done. Let go of worrying about the problem. Focus on enjoying life, getting back in balance and you will begin to heal!

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    Q: I have severe cystic acne that has caused acne scarring. Some are raised while others are depressed. I have come completely off of the acne medications I've been prescribed and over the counter medicines (i.e., Proactive) and gone the natural route. I first started by changing my diet and followed that with the Full Body Detox. I purchased the olive oil and Shea butter soap and Oz Oil and use this daily. In addition, I use Bentonite clay twice weekly and steam 3-5x a week followed by hydrogen peroxide. I have two questions, will this alone regenerate the scar tissue? And will this also be effective for hyper pigmentation?

    A:

    What you are using now will greatly help your condition (as well as hyper-pigmentation). Just keep doing what you're doing and just know that with Nature patience is required.

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    Q: I'm doing the Full Body Cleanse and I have a few questions about it: I get tired of drinking just the distilled water and I'd like to drink the herbal teas, but I don't like it by itself. Would it mess things up to add a pack or two of Splenda to my tea or maybe honey? I can't stand the salads with the olive oil or apple cider vinegar or the lemon juice as dressing and it makes me gag. I have To have some sort of salad dressing. What kind would be suitable? Do I look for sugar-free? Or organic and natural? I found one that is organic and natural, but it has 3 grams of sugar in it. Without eating all my whole grained breads and other fiber, I haven't had much of a bowel movement in 3 days, should I wait a while yet? (I had surgery on my bowels and always had to take fiber tablets and eat lots of grains to get my bowels to move.) I haven't done the enemas yet, (low on money) should I try that? Or should I resume my fiber tablets I normally take? Any type of fiber I could add to my fruit smoothies in the morning? I want to also do the female cleanse. Is it ok to do that immediately after I finish the full body cleanse or should I wait for a little while? Thank you for all your help, I feel much better than I did before and I just started this detox a week ago, lost 10 pounds, too, woohoooooo! Thank you

    A:

    1. Instead of splenda, use agave, stevia, or grade b maple syrup as a sweetener.

    2. In re Salad Dressing, an organic and natural one is great. You can also check our website for salad dressing recipes.

    3. The fiber pills are not part of the cleanse, so we wouldn't advise those. Fruit is you best choice of fiber so look into eating more papaya, mango, figs, etc. And yes, colonics (and enemas) would greatly help you - undoubtedly!

    4. You can do the Female Cleanse right after you finish detoxing. There's no need to wait!

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    Q: I have finished the ANTI-VIRAL CLEANSE AND REGIMEN. Hopefully, the herpes virus is completely gone. I feel great! Now, what is the next step? Should I take any of those products as a regular maintenance? Also my face is breaking out like crazy even around my mouth. What should I do?

    A:

    Focus on maintenance! Maintenance formulas include: ANTI-VIRAL FORMULA, BLOOD AND LYMPHATIC FORMULA , IMMUNE SUPPORT Formula, and RAINFOREST TONIC TEA. Keep the diet healthy as possible - this is key! For the mouth breakout: HEALING SKIN OIL

  • Click here to view in a new window

    Q: When I use the OZ OIL my outer skin is very soft and subtle. However deep down in the skin I feel very itchy. I have been assuming this is the effect of the oil doing its job. After a few weeks I got the feeling that I should try to loofa off the top layers of skin so the under skin could rejuvenate its self. I suppose I am writing because I want to check to make sure that the deep itching truly is a positive healing process before I purchase another bottle. Also to prompt you for any other ideas you might have to help my condition. It is purely beauty based btw I don't have any skin illness.

    A:

    The itching is a natural side effect that a healing crisis is taking place. Keep using the Oxy Oil at your discretion.

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    Q: Over the last 2 yrs I've been interested in taking a more holistic approach to my health. I heard a radio ad for the dherbs website in NC where I live. At any rate, after perusing the site, I know there are several products I want to use but I don't want to take a large quantity of supplements at once. I am interested in doing a detox and colon cleanse. I want to improve the health of my eyes. I am very mucus laden and don't want to have an invasive procedure done that ENT/Sinus doctors are suggesting so I would like to do something more natural to clear that head congestion. I also have oily skin and have struggled with acne most of my life and my hair is not manageable so I would like to do something about skin/hair. With the multiple areas that I'm trying to improve, what's the best regime for me without having to take a lot of products together at once?

    A:

    Start your healing journey by: 1. Change your diet (Go raw foods/vegan: no meats, no dairy products, etc.) 2. Perform the FULL BODY DETOX 3. After the FBD, take daily EYES FORMULA, MUCUS BUSTER FORMULA and ELECTRIC GREENS CELL FOOD.

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    Q: Is sea salt and warm water a good natural laxative? If so how often do you recommend the use of sea salt for elimination? I was reading The Master Cleanser by Stanley Burroughs and it gives this recommendation, along with drinking lemon water mixed with organic syrup and cayenne pepper. Is it safe to give myself an enema 2xs per day using a hot water bottle filled with fresh squeezed organic lemon and distilled water? Asking this because Bzod had me to listen to 88.3 today here in Cincinnati and the guy (Mike) was telling how he does this regularly and has great results.

    A:

    Yes, sea salt in water is a mild laxative!

    You can do it as often as you FEEL the need to drink or take it. 

    You can also consume the Master Cleanse (cayenne, maple syrup, lemon juice) if you choose. You can drink this as much as you like depending on how you feel.

    And yes, you can perform enemas 2X a day! Enemas are very helpful for health!

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    Q: With my first child I had toxemia. This resulted in my skin becoming severely discolored. My face, neck, feet, legs, and overall complexion became darker and uneven. How can I get back to my regular skin tone? Also, which Detox system would you suggest I use while nursing?

    A:

    That's easy! DETOX! DETOX! DETOX! I recommend you perform the FULL BODY DETOX after nursing, not while nursing; however, you can do mild detoxing while nursing (via herbal teas i.e DETOX TEA).

  • Click here to view in a new window

    Q: I was reading your article about vinegar being harmful to the body because of its acids and I was curious to know what you think of the Organic unpasturized, unfiltered apple cider vinegar with mother? I saw that at the end of the article it stated that "if you must" use vinegar to use the organic apple cider vinegar but, I have read many places that it has many health benefits such as reducing bad cholesterol, regulating blood pressure, eliminating toxic waste from the body, fighting fungal and bacterial infections, helping relieve joint pains, breaking down fat which helps in natural weight reduction.

    A:

    I approve of apple cider vinegar for health purposes. Some good stuff!

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    Q: I would like to know if what I'm doing is okay. This is way before we found dherbs site and the products on the internet. We read on the internet that drinking a teaspoon of natural black sea salt or any sea salt in 32oz warm water every morning is good for bowel movement. We have been doing it for awhile now. Is it too much to take it with your products? I lost some weight after my FULL BODY DETOX but not too much on my stomach. What do you recommend l should use to get rid of the tummy area? I bought FIBROID BUSTER TEA I am I drinking it because l feel there is Fibroids down there. Should l also continue taking my BUNNY RABBIT formula with Fibroid tea? In my last email l mentioned my husband had mild stroke. Now he's having spasms all over his body especially when he's sleeping at night. Why is he having it and what else can he use for that? We are using all these wonderful products on the inside and still have un-even skin. Is it okay to use AMBI products for more youthful skin then detox every four months? If not, when are we going to see your skin products on the market?

    A:

    We don't recommend the drinking of sea salt. For tummy reduction: exercise (perform abs, sit ups) and take BOWEL MOVER and WEIGHT RELEASE FORMULA. You can take your herbs and tea together. No big deal! Spasms? Clearly the â€HEALING CRISIS†(read the article by this same title). The skin will improve in time. Don't focus on it!

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    Q: Do you have any facial products for sensitive acne prone skin, fragrance free oil?

    A:

    Facial products are coming to Dherbs.com very soon. Try bentonite clay for now. Great for acne!

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    Q: For 2 days my face has been itching alot, I have oily skin, but I don't feel that's my problem. Any help?

    A:

    Your body is speaking to you! You need to FACE up to something in your life on a deeper level. You may also need to cleanse your blood as all skin problems denote toxic blood problems.

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    Q: I have very oily face with blackheads and large pores. What can I do to clean my face. I'm 60 years old and a vegan. I also have hepatitis c. Can you help me? Other than that, I'm in good health. No weight problems or anything else.

    A:

    Start steaming your face. Buy an economical steamer (c. $30-$40). Use bentonite, Moroccan Red Clay, or French green clay on your face once a week. Oil your face with OZ OIL. Use natural soap, i.e. Kiss My Face. For hepatitis C, that's easy! Simply detox with the FULL BODY DETOX. There is plenty of help for you!