How many people actually see their New Year’s resolutions through? Putting your words into actions can prove difficult when it comes to maintaining a healthy diet and exercising consistently. In order to live your best life and be the best version of yourself, one of the things you have to do is cleanse the body to make sure all of your organs and systems are functioning properly.
In his recent appearance on The Melody Trice Show, A.D. Dolphin spoke about the benefits of using the Full Body Cleanse and how to maintain health goals this year. Melody’s theme on her show is to “Live Life Unlimited” and cleansing can help you do just that! The body is like a car and it must be regularly tuned up in order to function efficiently. In just 20 days, you can help rid the body of impurities, possibly lose between 10-30 lbs., boost the immune system, improve mental clarity, and feel like a better version of yourself.
A.D. advised Melody and her viewers about ways to maintain regular bowel movements and tips for controlling portions. Eating healthy foods and not resorting to unhealthy foods that are commonly consumed in the Standard American is a constant struggle. You have to learn to eat what you need instead of what you crave. Most of the time, the body craves certain foods because it is deficient in certain nutrients! The beauty of the Full Body Cleanse, as A.D. spoke about, is that it gives you a plan that sets you up for success. Just follow the plan and your life could be changed in 20 days!
Vincent Stevens is the senior content writer at Dherbs. As a fitness and health and wellness enthusiast, he enjoys covering a variety of topics, including the latest health, fitness, beauty, and lifestyle trends. His goal is to inform people of different ways they can improve their overall health, which aligns with Dherbs’ core values. He received his bachelor’s degree in creative writing from the University of Redlands, graduating summa cum laude. He lives in Los Angeles, CA.
