All Natural Cough Syrup Made With Fresh Herbs & Spices

homemade-cough-syrup

Everyone seems to get sick during the winter months. Maybe it is because of the weather or your friend, who caught a virus from a coworker; either way, you want to get rid of the virus as soon as possible. It’s always good to have a few herbal remedies up your sleeve, and this all-natural, homemade cough syrup will help you kick that cold to the curb.

 

There are always remedies that provide temporary relief, but rarely are there things that quickly get the job done. Coughs can be stubborn, so you need a remedy with the same stubbornness. Luckily, there are herbs and spices that have some pretty amazing antiviral and antibacterial properties.

 

Herbs & Spices To Use In This Remedy:

 

Fresh Sage: Sage is a classic herb to use because it has powerful anti-inflammatory properties. It has a signature aroma and flavor that makes this cough syrup aromatic and herbaceous. Sage has been an herbal remedy in many cultures for years.

 

Fresh Ginger: If you were to only use ginger to help fight off a cold, you would be successful. Ginger can help you loosen a cough and break up mucus in your lungs. Additionally, ginger helps to boost your immune system, which is important for combating viruses.

 

Fresh Thyme: If you have a cough and a sinus cold, thyme is your friend. It is a natural disinfectant, which helps to naturally clean out your entire system.

 

Fresh Lemon Juice: Lemon is loaded with vitamin C, which is a powerful antioxidant that helps fight free radicals in the body. Additionally, it gives your immune system a boost, helps clear your sinuses, and helps to soothe a sore throat.

 

Cayenne Pepper: Cayenne contains capsaicin, which is a compound that basically suppresses pain messages from the affected area to your brain. Be careful with the amount of cayenne you use because it can be quite powerful.

 

Now that you know what the ingredients do, let’s make this all-natural cough syrup.

 

Ingredients:

  • 2 cups water
  • 8 sprigs fresh thyme
  • ¼ cup fresh ginger, finely diced
  • 1 cup raw honey
  • 1 lemon, juiced
  • 1/8 teaspoon cayenne pepper

 

Directions:

  • Pour the water, thyme, and ginger into a saucepan. Bring the liquid to a boil and then simmer the liquid until it reduces by 50%.
  • Once it is reduced, remove it from the heat and strain the liquid. Stir in the raw honey, lemon juice, and cayenne pepper.
  • Store the syrup in a glass jar. It will keep in a dark, cool cupboard for up to 1 week; then it should be stored in the fridge.
  • Take 1 tablespoon at a time as many times as you wish to help soothe your cough or cold.

 

Source: http://traditionalcookingschool.com/2016/10/10/instant-pot-cough-syrup/?utm_source=pinterest&utm_medium=pinterest&utm_campaign=pinterest

2016-12-29T14:56:21+00:00

Related Questions

  • Click here to view in a new window

    Q: Is sea salt and warm water a good natural laxative? If so how often do you recommend the use of sea salt for elimination? I was reading The Master Cleanser by Stanley Burroughs and it gives this recommendation, along with drinking lemon water mixed with organic syrup and cayenne pepper. Is it safe to give myself an enema 2xs per day using a hot water bottle filled with fresh squeezed organic lemon and distilled water? Asking this because Bzod had me to listen to 88.3 today here in Cincinnati and the guy (Mike) was telling how he does this regularly and has great results.

    A:

    Yes, sea salt in water is a mild laxative!

    You can do it as often as you FEEL the need to drink or take it. 

    You can also consume the Master Cleanse (cayenne, maple syrup, lemon juice) if you choose. You can drink this as much as you like depending on how you feel.

    And yes, you can perform enemas 2X a day! Enemas are very helpful for health!

  • Click here to view in a new window

    Q: I have had a dry cough for going on three weeks plus a little sinus drainage. The cough is very annoying and sometimes it leaves my chest hurting. What can I do about this dry cough?

    A:

    Try our RESPIRATORY CLEANSE AND REGIMEN.

  • Click here to view in a new window

    Q: If you have a so-called cold, you will cough and your nose will be runny, and you will be tired. From the articles I read, it seems like if you have an alkaline body with only a little acid you can't get sick. Is this true? The coughing, runny nose, and tiredness is just excess mucus right? So no mucus no cold right?

    A:

    CORRECT! AND ALSO THAT YOU LIVE NATURAL. A COLD CAN ALSO DENOTE THAT YOU NEED TO REST! DOING TOO MUCH CAN WEAKEN THE IMMUNE SYSTEM.

  • Click here to view in a new window

    Q: I had this cough for about 6 months. I started taking blood pressure meds, the pills have been changed several times and till have the cough, I don't smoke. Doctors have did blood work, chest xrays, breathing test, inhalers. still have the cough. I drink maybe once a month, beer or mix drink. got your email from a friend.

    A:

    Perform the FULL BODY DETOX followed by the RESPIRATORY CLEANSE AND REGIMEN. Meds are TOXIC and POISONOUS! They will not help you!

  • Click here to view in a new window

    Q: My son has recurring eczema. When it flares up it gets really bad and needs all kinds of soothing/moisturizing balms and anti-itch creams. He also has a recurring cough...He had mild bronchitis at the age of 2 and now at the age of 4 he gets a cough every other month or so. What remedies can I use to rid him of the eczema and coughing (outside of a general cold) for good?

    A:

    Please read: â€ECZEMA†â€CONGESTION AND COUGHSâ€

  • Click here to view in a new window

    Q: My daughter just got over a cold and had to have antibiotics for a sinus infection. This was 3 weeks ago. She has the same thing going on again. She also has asthma. I have ordered the lung extract and the echineacha golden seal drops which she takes. Do you have any other suggestions to stop her from having this terrible cough & congestion?

    A:

    Please read our article entitled "CONGESTION AND COUGHS" located in our articles section.

  • Click here to view in a new window

    Q: I have scare tissue on my lungs, while the doctors doesn’t know anything to do for me except give me cough syrup with codeine, Immurane, and oxygen. I have never smoked and they don't know how my lungs got scared. So please can you help me so I can breath easy again.

    A:

    There are many reasons the lungs can get scarred including excess acidity from MUCUS buildup due to poor diet. I highly recommend that you begin with the RESPIRATORY CLEANSE AND REGIMEN and follow this kit up with the LUNGS AND RESPIRATORY FORMULA, MUCUS BUSTER FORMULA, and RESPIRATORY INSPIRANT. Keep your head up! You can heal!

  • Click here to view in a new window

    Q: Hello, I have the herpes virus that occasionally causes me to get a cold sore about once a year. I eat very healthy i.e. no dairy, fried foods, red meat etc. What do you recommend as a cure for this virus. I don't want to take something that will make the virus continue to stay dormant in my blood stream but something that will completely kill it out of my system so I never have an outbreak again. I'm certain there is a remedy that exists. My belief is that God has created a natural cure for every disease. Can you help, thanks?

    A:

    We have a very potent Anti-Viral Kit & Regimen that can help eradicate herpes from the body (especially if you perform the Full Body Cleanse before or after the Anti-Viral kit) and build the immune system to prevent future outbreaks.

    Also, read our article entitled "Genital Herpes" under "Articles" on our site.

     

  • Click here to view in a new window

    Q: My doctor prescribed taking dafalgan and augmentine for fighting this state where I cough all the time with green mucus and my head hurts if I move it, etc. I am wondering what can I take as alternative treatment?

    A:

    The green mucus is not a good sign. Your diet is too acidic! Eat more raw and living foods! Head hurts? Toxicity! I recommend that you first perform the FULL BODY DETOX and follow it up with the RESPIRATORY CLEANSE AND REGIMEN. After the kits, everyday take MUCUS BUSTER FORMULA, LUNGS AND RESPIRATORY FORMULA, and HEADACHE AND PAIN FORMULA. The drugs will create more green mucus if you take them. They will also make you more toxic! You can heal naturally!

  • Click here to view in a new window

    Q: hello, you have a great website and products it seems. I have a 3 year old daughter She has been sick for about 3 weeks already. She started with a cold then a bad cough. We ended up in the E.R. with her because she just would not stop coughing, had a chest x-ray-she was developing an pneumnia. I am so tired and depressed because they put her on a steriod for 5 days antibiotics and the nebulizer, she might even develop Asthma (but "they" do not know for sure). I goggled herbs for children and came across your website. It looks like you have great stuff for kids. I also work for a natural herb company but we do not have any kid’s supplements nor herbs. What do you recommend from your products? (by the way I read your story about when your were a child and ended it up in the hospital----kind of like my little girl's situation. I’m glad you are much healthier.

    A:

    Glad you like the website! Sounds like the little girl has excess mucus in her. The drugs (steroids and antibiotics) will only mask the problem and harm the little girl. I suggest you get your daughter the CHILDREN DETOX (liquid extracts) and start here!

  • Click here to view in a new window

    Q: Lunch is organic salad dressing allowed or maybe fresh lemon juice and some extra virgin olive oil (EVOO) (cold pressed)

    A:

    Organic salad dressing is a healthy alternative, but because they're bottled they usually contain preservatives to sustain their condition on store shelves. We recommend sticking to raw and fresh ingredients like using extra virgin olive oil as a base for homemade dressings. Adding apple cider vinegar, lemon juice, sea salts and other spices are common ingredients for homemade dressings.

  • Click here to view in a new window

    Q: Do you have any suggestions for kennel cough? I have added Vitamin C to dog food.

    A:

    Check out our Pet Respiratory and Pet Immune Formula to enhance the dog's well-being.

  • Click here to view in a new window

    Q: I'm a raw vegan, and still suffering from acne. I stay away from all sweeteners, except fresh whole fruits. I started to have lots of greens juices these days, and my skin has improved a little bit. What about spices such a cayenne pepper, is it bad for your skin? What about goji berries? I know they are diet fruits, thats why I stay away from them for a while. I even fast for a while. I just don't know how my skin can getter better.

    A:

    Greetings! Have you detoxed (Full Body Detox)? Acne is a blood disorder. Please read our article "Skin Disorder = Blood Disorder" for more information. Our Healing Facial Kit will be out later this month. Recommended reading: The Mental Science Manual. Stay positive! Don't focus so much on the problem. Use visualization techniques, and see yourself as you desire to see yourself, with flawless skin.

    Article:
    Skin Disorder = Blood Disorder

    Product Links:
    Full Body Detox
    The Mental Science Manual

  • Click here to view in a new window

    Q: I have an interesting question on cayenne pepper. If you use teaspoons of a higher s.h.u. cayenne say 135,000, will this result in greater arterial plaque removal than using 40,000 s.h.u ?

    A:

    Not necessarily! Be careful with higher dosages of cayenne pepper. Your inquiry was a GREAT one!

  • Click here to view in a new window

    Q: This past May my sister started to have really bad asthma attacks and allergic relations to scents, dust etc, and a horrible cough. She was told by her doctor that she had asthma and was put on asthma medication, inhalers, etc. the symptoms got worse, she couldn't sleep because she was up all night coughing, the claritin didn't work, etc. She had been complaining the past week of feeling bloated, her ankles being swollen, not being able to breath when she layed down, etc. She couldn't even walk from desk to desk at work. On the way home last week she went into the Emergency room and was admitted and stayed 4 days. We soon found out that she had congenital heart failure and only 25% of her heart is pumping properly. She couldn't breath because of the water build up on her lungs and heart. The doctors said that the build up of antibodies in her system showed that she had contracted EB virus some years ago and it permanently damaged her heart. She is limited to only 64 ounces of water a day, takes water pills, blood pressure pills, and is not allowed to eat foods high in sodium. My question is, is there any herbs or vitamins that can be used to help her heart? I do not want her to get a pace maker or have a heart transplant. The medications that she is on now make her so weak and drowsy. I know the doctors said the heart damage is permanent, but I just need to know is there anything else that would help naturally?

    A:

    The heart failure is only permanent if you guys (especially your sister) BELIEVE so! What is believed is achieved! It's nothing but medical BS if you ask me!

    To CURE her heart condition, I would suggest she:

    1. Perform the Full Body Detox (absent any pharmaceutical drugs, but it is your sister's choice to stay on them or get off of them)

    2. While on the FBD, drink 2-4 cups of Hawthorn Berry tea

    3. After the FBD, she needs to take CARDIOVASCULAR Formula (3 capsules 2 times daily), CIRCUL-AID formula (3 capsules once daily), and BOWEL MOVER (3 capsules before bed every night).

  • Click here to view in a new window

    Q: I have mucus stuck on my upper chest and throat area it hurts my throat when I try to cough it up. What the best product you have for this ailment?

    A:

    Please perform the RESPIRATORY CLEANSE AND REGIMEN.

  • Click here to view in a new window

    Q: I have mucus stuck on my upper chest and throat area it hurts my throat when I try to cough it up. What the best product you have for this ailment?

    A:

    Please perform the RESPIRATORY CLEANSE AND REGIMEN.

  • Click here to view in a new window

    Q: I'm a so-called diabetic, is it really okay to sweeten the tea with honey or maple syrup (these are no no's in the medical field!)? I'm not the best at swallowing pills-can I take the herbs out of the capsule and take it? I know this one sounds crazy, but I'm 32 and over a period of time, I have developed or formed rolls or dents on certain areas of my scalp. I guess it's hereditary-my father has them as well. I hate it! It's an eyesore to me. Is there anything natural for this? Lastly, could you say a prayer for me so that I may make a few wholesale deals (real estate) this month? I’m trying to create streams of income so that I may parolee' these monies into other things (i.e. health, prosperity, testimony to others).

    A:

    I DON'T RECOMMEND HONEY. BUT MAPLE SYRUP IS OKAY. STEVIA IS EVEN BETTER! YOU SURE CAN! JUST WORK AT CONSTANTLY CLEANSING YOUR BODY, CHANGING YOUR DIET AND VISUALIZING HOW YOU DESIRE YOUR HEAD/BODY TO BE/APPEAR. SURE, I WILL SEND ENERGY YOUR WAY, BELOVED!

  • Click here to view in a new window

    Q: The reason I have chronic constipation is not because of diet, I eat very healthy, it is because of pain medication (narcotics), that I have to take to be able to stand the excruciating pain I am suffering from 5 spinal surgeries (I have metal rods in my spine from my shoulder blades to my tailbone). In order to have a regular bowel movement every day I take Glyco Lax (a dr.'s RX) 2x a day, plus what I call my "concoction" : I Tbs raw honey, 2 tsp. apple cider vinegar, 1 tsp. lemon juice, 1/3 cup fresh ground golden flaxseeds,? 1 tsp. Natural Psyllium Husk Fiber, and put all of that in hot purified water and drink it. I also take a stool softener with stimulant. That is a lot of time consuming work for me, but it does work. You offer several products for regularity, but I don't know which one to order. My Dr. says senna is very harsh and addictive, and your products seems to have a lot of senna in them. I was told it is not good for long term use. Please advise.

    A:

    Senna is a 100% all-natural herb that is completely safe. It can be used for bowel movement stimulation, as the body recognizes and assimilates the herb without any side effects. All of our products can provide numerous health benefits.

  • Click here to view in a new window

    Q: What is a good natural herbal remedy for a 5 year old with Spinia Bifida? I currently catherized my son 3-4 times daily. I'm seeking a remedy to prevent UTI's without placing him on a antibioctic regimen. I'm also interested in a great remedy for insuring that he has effective bowel movements, without giving him harsh laxatives. Any assistance you can provide me would be highly appreciated. I am on a fixed income and can not afford certain Western medicines.

    A:

    I highly recommend our DHERBS.COM Children's Detox Kit. This detox has many formulas that will greatly benefit your son. If you opt to not do the whole detox you can choose individual extracts for him such as, Children's Kidney Extract, Children's Colon Extract, and Children's Elixir Extract. You can go to the DHERBS.COM website online store to view our other children's products that may also be of interest to you.

    Products Links:
    Children Detox
    Children's Kidney Extract
    Children's Colon Extract
    Children's Elixir Extract