Brenda Watson’s Detox Strategy

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Natural detox program to help people live healthier in a toxic world – detox recipes, detox foods, detox cleanses, detox health tips and information.

2015-09-08T11:08:02+00:00

Related Questions

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    Q: Can I use the recipes in the Full Body Detox Companion during the detox Program?

    A:

    YOU SURE CAN (IF THEY ARE RAW IN NATURE)

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    Q: I have just received the FULL BODY DETOX and look forward to beginning the program. My mother wishes that she could strictly follow the Detox as well, but must take several prescription medications each day, for illnesses such as diabetes and vascular disesase. She is a very active, almost 85 year old woman and wonders if there is a much shorter alternative to the Detox, or something else from dherbs which will help her.

    A:

    She can always purchase the FULL BODY DETOXand do the cleanse for 10 days and still have enough capsules to perform another 10-day cleanse in the future. She's free to improvise with the herbs.

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    Q: I ordered the FULL BODY DETOX and where I live at there are no places to purchase the food that is stated in the program so therefore I have not started it yet, what can I eat instead of what is listed.

    A:

    CHECK WITH THE FULL BODY DETOX COMPANION ($10) FOR FOODS YOU CAN MAKE YOURSELF. IT'S AN E-BOOK AVAILABLE VIA DOWNLOAD.

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    Q: I am interested in the detox program regarding weight loss, is it possible my wife and me can share one order of theFULL BODY DETOX kit?

    A:

    UNFORTUNATELY, EACH CLEANSE IS ONLY FOR ONE PERSON

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    Q: I just purchased the FULL BODY DETOX and I have a question. I work a full time job (office work) and a part time job (cleaning). I'm worried if I will be able to work while doing the detox, I also workout (weight lifting) and with eating raw foods and no cooked food, I'm wondering if I will make it the 3 weeks doing this. I want to detox my body but I'm wondering if I can eat anything else (fish, chicken, baked of course). Can you give me some suggestions on what I can do or do you think I can do my normal things and still be on the detox?

    A:

    The human mind can make or break you based upon its conditioning! Just take the cleanse one day at a time and FIND OUT for yourself what the reactions will be. You're all in the future worrying! One day at a time! One day at a time! Take things one day at a time. Read the article â€WHAT IS RAW FOODS†because you're asking about cooked foods and prohibited foods (animal flesh) which the kit clearly states should be avoided for 3-weeks. Always THINK positive in life about everything. Your thoughts create your reality!

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    Q: I know you said the FULL BODY DETOX would be best for my mother to use...But considering that she lost lot of weight is it still ok to do that Detox.... she is very small due to Depression-fibroid tumors...Thyroid Problem.... Is the detox going to cause her to lose more weight???

    A:

    IF YOU ARE CONCERNED ABOUT WEIGHT LOSS, PERFORM THE CHILDREN’S DETOX BECAUSE IT IS LIQUID AND NOT AS POTENT AS THE CAPSULE VERSION.

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    Q: I am inquiring about the FULL BODY DETOX. I really want to order it, but I have a question first. If you don’t eat all raw foods while on the detox, will you still be able to lose weight.

    A:

    You will lose some weight but not as much as you could on a raw foods diet!

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    Q: I want to order the Full Body Detox after I have the baby I have approx 3 weeks to go. My biggest reason for not getting the detox is because I do not want to see these worm come out of my body. People have said that they are still alive once they are out. I think I will go crazy and pass out if I see this. The thought makes me weak. Can you please give me some advice on what I should do so I want be horrified. I know I need to do this.

    A:

    It's all in your head. I think you are worrying too much. Do the kit and you'll be fine. Nothing to worry about. Damn near everybody in the U.S. needs to do a Parasite and Worm Kit.

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    Q: Herbalist, I purchase many products from Dherbs and I would like to recommend the FULL BODY DETOX to one of my relatives who has been diagnosed with lung cancer. One of her doctor's predicted that she has 9-12 months to live and suggested that she have surgery, but she refused. The doctor's also gave her the option of taking the chemo pill. Is there a detox kit that you can recommend? I would like to send the information to her.

    A:

    Doctors can only predict how long one has to live solely based upon knowing how deadly their chemo or radiation is. Doctors are not God and should not predict life longevity. I would recommend that this person perform the FULL BODY DETOX Cleanse immediately followed by the RESPIRATORY CLEANSE AND REGIMEN. There's much knowledge on our site in our articles category.

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    Q: I'm only on the 4th day of the FULL BODY DETOX, but my sciatic nerve is really bothering me (and it was prior to me starting the detox as well), and my energy level (especially here at work) is still pretty much dragging. I know that you do not advise taking any of your other herbs while doing the detox, so do you have any suggestions for the relief of my sciatic nerve and fatigue situation?

    A:

    You could drink herbal tea during the Detox. Just don't take solid things (herbs, supplements). Try the HEADACHES TEA! Drink a few cups per day! If your sciatic nerve is bothering you while cleansing it's because the nerve is being worked on by the herbs. Let the herbs do its job. The pain won't last long. You did something in the past that brought you pleasure but damaged the nerve so now you're experiencing the flip side (pain) on your way back to balance.

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    Q: I recently purchase your FULL BODY DETOX. I normally take a multi vitamin, fish oil, cq-10, saw palmetto, C12 peptide and a baby aspirin. Should I eliminate any on these daily pills while on the detox program? Please advise

    A:

    Emphatically YES! Fish oil and baby aspirin?????? Major toxins!!!!!!

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    Q: I performed the FULL BODY DETOX a while ago and let you know how wonderful it made me feel!! I have chronic Fibromyalgia and am tired of taking the next med that should work. The detox helped with my ibs, sleeplessness and feelings of malaise but now that the weather is changing I am feeling run down because of the pain syndrome is there anything you can suggest?? I've been dealing with this for over 30 yrs. and the ONLY relive I've ever had from some of the symptoms has been when I did the detox. I really would love some help with the Fibromyalgia thank you

    A:

    I would suggest you perform the FULL BODY DETOX (FBD) again! I believe you will get much help if you change your diet to raw fruits and vegetables as much as possible and drink the DETOX TEA to keep your healing going on while you're not Detoxing. I have an article on "Fibromyalgia" coming out soon! Please stay tuned to Dherbs.Com! Good products: NERVES FORMULA, HEADACHE AND PAIN FORMULA, MSM SULFUR

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    Q: I have completed the FULL BODY DETOX program. How often should I do this?

    A:

    Every seasonal change (every 3-4 months)! How did your cleanse go? Do you have a testimony for us?

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    Q: I have been on the FULL BODY DETOXfor a little over a week now. I feel great! My husband is willing to do a detox but he will not be able to do the regimen I've been doing ....going on a raw diet. Is there a detox I can get for him that is shorter than 20 days? He's 43, he's a welder and I'm concerned about the metals he's exposed to.

    A:

    He'd do well on our 10-DAY SUPREME COLON CLEANSE!

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    Q: I am coming to the end of taking the FULL BODY DETOXand although I am pleased with the product, however, my primary reason for taking the product was to help with eczema flare-ups and my condition is not any better. I have also been using the OZ OIL along with the detox and my condition remains. Do you have any other suggestions? I have two days to go on the detox but have noticed that I am not bothered by allergies, which is usually bothersome for me this time of year living in the South. I have lost about 5 lbs, but that's OK since I weighed 131 before starting the program. I have referred the product and website to other relatives and friends and one of them have already ordered the detox. Can you tell me why I haven't seen any difference in my skin with relation to the ezcema.

    A:

    You may want to read our â€ECZEMA†article. One FULL BODY DETOX is not going to provide you a miracle. It took me 6 months to heal my son of eczema. Keep detoxing until you get your results. You have work to do. It ain't disappearing over night. Time will be involved. Don't become discouraged, Beloved! Just keep on cleansing and detoxifying! Also, stop judging your results by other people's results. This will cause problems for you!

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    Q: Should I wait until I am done fasting before I do a FULL BODY DETOX? Can you use more than one program at the same time? For instance, FULL BODY DETOX and ANTI-VIRAL FORMULA. Also, How soon after I do a FULL BODY DETOX can I start another program?

    A:

    Take one program at a time! Do not fast while performing a program. fast first and then perform your major cleanse.

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    Q: I just got finished the Full Body Detox, and feeling good. But I still have the issue I was hoping the detox would take care of. I seem to have some swelling or puffiness under my ear; it seems to be the mucus gland, and or the lymph nodes by my jawbone near my ear, in the morning it always feels like there?s water in my ear. What would u suggest, I was thinking about the parasite cleanse, and I still have some sinus issues. I'm in MD and would like to get an ear coning cleaning, a foot detox, and a colonic, do u know of places in MD, or D.C.? Thanks again.

    A:

    Glad to hear your detox went well. Sounds like a lot of mucus buildup in the ear area. I suggest ear coning and lymphatic massage. Herb-wise, give the Parasite and Worm Kit and regimen a try; for sinus problems I recommend Sinus Formula and Mucus Buster. The Foot Detox and a colonic will do you wonders. However, I don't know of any places or practitioners of such therapies. However, a Dherbs resource is coming soon to help in situations like this. You may be able to get help at a natural foods store or Whole Foods Market where they have boards (message boards) where people list a lot of things.

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    Q: Thank you very much and you are right I do need to perform the FULL BODY DETOX and I am going to will the detox will it help my blood pressure go down and what do I do about the Meds I am on now I wrote you a while back my best friend was suffering from liver cancer he passed away 4/1/2008 and it really is a wakeup call for me I want to get my life in order I read everything I can on natural Meds I live in the IL. area do you know of any Doctors in my area I really love your web site it has a lot of good info on it I have passed it on to friend & family please keep up the great work you guys do and GOD bless you

    A:

    Unfortunately, I know of no doctors outside of California, my home state. Try contacting Karyn Calabrese. Do a Google search on her name and you should be able to get her contact info. She owns 2 restaurants in the Chicago area. She's an alternative health practitioner. I've been to her spot in Chicago.

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    Q: Just received my Full Body Detox kit and had a few questions. 1. What is alkaline water? Is there a specific brand you recommend? 2. Is it necessary to take the detox capsules with food or juices (raw, of course)?

    A:

    Please read our article on "Alkaline water" on our site under "Articles."

    I recommend you take the capsules after eating something solid (like raw fruit).

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    Q: I'm currently on day 3 of the FULL BODY DETOX and would like to know what exactly I can eat. I've only had water, tea, and oranges for breakfast, salads for lunch and dinner with a few cashew nuts in between. I would like to know exactly what you mean by combining foods together. Example, oranges and apples, are you saying they're not to be eaten together? If not, why?

    A:

    The ALTERNATIVE DIET AND LIFESTYLES MANUAL list great food alternatives during the detox. Food combining means do not eat foods not in the same category. Don't mix an acid fruit with a melon fruit. Don't mix fruit with vegetables. Don't mix acid fruit with sweet fruit, etc. Eat sweet fruit with other sweet fruit. Eat sub-acid fruit with sub-acid fruit. You wouldn't eat an orange (acid fruit) with an apple (sub-acid fruit). They are not in the same family.