Cinnamon: Why You Should Have More Of This Spice

cinnamon

 

This signature spice of the fall season has some pretty amazing health benefits. Yes, it tastes amazing and has a long history of being an herbal remedy in various cultures around the world. Researches have even ranked it #1 out of the most popular herbs and medicinal spices, in terms of it being a powerful antioxidant.

 

Where do all the health benefits come from? The bark of the cinnamomum tree has amazing compounds, which promote better health. These benefits can be obtained from cinnamon’s essential oil, the pure bark, in its stick form, or in the popular ground form. So if you want something that has immune-boosting, antimicrobial, anti-inflammatory, and anti-diabetic properties, cinnamon is the spice that makes everything nice.

 

People love cinnamon for its signature smell, but let’s take a look at why you should spice up your life with cinnamon.

 

Improves Brain Health:

Cinnamon contains two compounds, cinnamaldehyde and epicatechin, both of which inhibit the accumulation of the tau protein. While tau is present in regular cell structure, it can accumulate and scramble brain signals, which is a trademark of Alzheimer’s disease.

 

Protects Heart Health:

Because cinnamon has strong anti-inflammatory properties, it has been proven to lower the risk of high cholesterol, high blood pressure, and other forms of heart disease. The properties in cinnamon help to reduce bad levels of cholesterol, while keeping good cholesterol levels the same. It also helps your blood clot!

 

Diabetes Fighter:

Cinnamon has anti-diabetic properties. By lowering blood sugar levels and increasing one’s sensitivity to insulin, which is needed for balancing blood sugar levels, it is a great herbal remedy for people with diabetes. People with type 2 diabetes have seen positive results on blood sugar markers when they used cinnamon extract.

 

Weight Loss Helper:

Cinnamon is rich in essential minerals, like calcium and manganese, which you need everyday. Because cinnamon helps regulate the amount of blood sugar you have in your blood after a meal, it helps on your weight loss quest. Cinnamon won’t magically drop pounds for you, but it can help if you’re eating healthy and exercising. It also improves digestion, so everything is functioning well on the inside.

 

Helps Fight Allergies:

The compounds and anti-inflammatory properties in cinnamon have been known to combat allergy symptoms by reducing inflammation and fighting histamine reactions. Additionally, cinnamon helps boost the immune system, which is beneficial for fighting off viruses and bacteria.

 

Keeps Skin Looking Healthy:

Because cinnamon has incredible antimicrobial and antibiotic properties, applying essential oil of cinnamon on the skin can help relieve skin irritations. If you mix several drops of the essential oil with coconut oil and continually apply it to your skin, it will hydrate the skin and keep it looking healthy and young.

 

Sources:

https://draxe.com/health-benefits-cinnamon/

http://articles.mercola.com/herbs-spices/cinnamon.aspx?utm_source=dnl&utm_medium=email&utm_content=secon&utm_campaign=20161021Z1&et_cid=DM122296&et_rid=1720913405

2016-10-25T11:08:18+00:00

Related Questions

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    Q: What do you recommend for high blood pressure, high cholesterol, high sugar level (not diabetic yet). I need help with excess weight and lack of energy.

    A:

    We recommend you perform our Full Body Cleanse. The cleanse will help eliminate toxins, balance your weight, and restore your body to its optimal state.

    After the cleanse, order CARDIOVASCULAR FORMULA, CHOLESTEROL FORMULA, BOWEL MOTION, and SUGAR CONTROL to maintain the healthy progress you have made.

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    Q: I am a diabetic and I am on several different medications for diabetes, high blood pressure and cholesterol. I wanted to know once I started the Diabetic regimen should I continue taking my prescribed medications?

    A:

    Please read the article â€CAN I TAKE MEDICATION WITH MY HERBS†Personally, I would stop taking any and all drugs so my healing can begin. Drugs don't heal, only get you addicted.

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    Q: At age 15 I started getting cysts in my sweat glands (under arms, under breasts, groin area). Doctors treated me with antibiotics and creams over the years... it left so much scar tissue...Around age 23 I had my sweat glands removed and at that time I was diagnosed with HS (Hydra denitus supporativa)... the problem went away for about a year, and eventually moved to another place (the groin).. seems to flare up monthly during my menstrual cycle.. Since then, I was diagnosed with kidney disease, I am a dialysis patient with High blood pressure, high cholesterol.. I am on at least 6 medications to regulate my blood pressure, cholesterol, potassium, and phosphorous levels.. Due to all these changes, my libido is extremely low and almost nonexistent.. I have a hard time achieving a climax with my partner...I am married with 3 young children... I've considered weight loss surgery as a way to finally get my weight under control as it has been a huge issue for the last 10 years. What can you recommend that I can take to detox and cleanse myself of all my health issues?? Is there really anything out there to help my situation??

    A:

    There's always help! Keep your mind focused and stay positive. Give the Full Body Cleanse a try followed by the Pancreas Cleanse.

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    Q: I was reading your article about vinegar being harmful to the body because of its acids and I was curious to know what you think of the Organic unpasturized, unfiltered apple cider vinegar with mother? I saw that at the end of the article it stated that "if you must" use vinegar to use the organic apple cider vinegar but, I have read many places that it has many health benefits such as reducing bad cholesterol, regulating blood pressure, eliminating toxic waste from the body, fighting fungal and bacterial infections, helping relieve joint pains, breaking down fat which helps in natural weight reduction.

    A:

    I approve of apple cider vinegar for health purposes. Some good stuff!

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    Q: I need help, which herbal supplements heal high blood pressure and lower sugar levels.

    A:

    Try our SUGAR BUSTERand the PANCREAS AUXILIARY FORMULA .

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    Q: I have been experiencing very trying health issues for many years (over 25 years). The trouble began when my gall bladder was removed 26 years ago. I had mood swings, lack of energy, and severe diarrhea. Approximately 13 years ago I had an additional surgery for an umbilical hernia. Due to pre-op tests, my physician diagnosed me with thyroid disease and placed me on synthroid. This medication dramatically improved the digestive issues I had experienced for many years. I had very loose bowels when menstruating and when I was ill. I am overweight and have dealt with weight issues all my life. Three years ago I had a scare where I thought I experienced a heart attack. I spent three days in the hospital and learned of many health risks. My triglycerides were extremely high along with my sugar being borderline. I have been tested for diabetes on a number of occasions in my life but never show to be. There are numerous cases of diabetes in my family. My mother and one sister are insulin dependent and one other sister is on some form of pill medication for diabetes. At that time, I gave up sugar and began a regime at the gym. The have not eaten any sweets other than what I get in a little ketchup occasionally or some other kind of sauce that may contain some sugar. I have gone to the gym with minimal results in losing weight. I had a total hysterectomy six weeks ago. My regular GP has been on vacation and I've been dealing with one of her associates. This dr. sent me in for glucose tolerance and she has since diagnosed me as Type II Diabetic. She put me on a medication called "Metformin" and has me taking a 500 mg pill twice daily. I have only been on this medication for three days. I have been very careful to eat only what they say I can. I am experiencing the same issues as before with the diarrhea. Last night I was up all night with this and it is like water coming out of me. I am unable to find a physician who understands that I want to lose the weight, but cannot when I'm constantly dehydrated and feeling lethargic. When I have this constant problem, I am not able to do what I need to do for my overall health. Sorry to be so wordy but I wanted to explain the full extent of what I am experiencing. My friend told me to get on this website and explain my issues. He feels that you may be able to guide me in the direction of a natural product or products that can help me to have normal bowel movements and therefore begin doing the physical exercise that is needed for me to reduce my chances of becoming an insulin dependent diabetic.

    A:

    I WOULD LIKE FOR YOU TO FIRST TRY THE FULL BODY DETOX (TAKING THINGS ONE DAY AT A TIME). AFTER THIS CLEANSE, I WOULD LIKE FOR YOU TO PERFORM THE PANCREAS CLEANSE AND REGIMEN . LET'S TAKE THIS SLOWLY AND GET YOU BACK TO OPTIMAL HEALTH AND WELL-BEING. FIRST THINGS FIRST, OKAY? ALSO, PLEASE CONSIDER A CONSULTATION AS THERE'S ONLY SO MUCH TIME I CAN GIVE TO RESPONDING VIA E-MAIL DUE TO ALL THE E-MAILS WE GET DAILY.YOU CAN HEAL. JUST CONCENTRATE ON HEALING, NOT DIABETES. LET'S START HERE, OKAY?

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    Q: My Dad was recently diagnosed with diabetes, high blood pressure and high cholesterol after suffering a mild stroke. What natural supplements/herbs would you suggest?

    A:

    We highly recommend the Full Body Cleanse, followed by the Pancreas Kit. Both of these cleanses can benefit diabetes, stroke and high blood pressure. Individual herbs that should be taken after these cleanses/regimens include:

    Pancreas Aid
    Cardiovascular
    Bowel Motion

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    Q: I would like to know what herbs you advise I should take for: healthy skin/even skin tone, hair growth and weight loss. I am pregnant at the moment but I would like to use herbs in approx 10 weeks. I am from England, I'm A 25 year old black woman who is beginning to take my health seriously! what foods do you advise I take out of my diet?

    A:

    Please read our "PRE-NATAL HEALTH" article for the answers you desire! This is a common inquiry for us so we created an article on the subject matter.

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    Q: What Causes Thrombotic Thrombocytopenic Purpura? A lack of activity in the ADAMTS13 enzyme (a type of protein in the blood) causes thrombotic thrombocytopenic purpura (TPP). The ADAMTS13 gene controls the enzyme, which is involved in blood clotting. Not having enough enzyme activity causes platelets to clump together, forming blood clots. In TTP, when blood clots form, there are fewer platelets in the blood. This can cause bleeding into the skin (purpura), drawn-out bleeding from cuts, and internal bleeding. It also causes small blood clots to form suddenly throughout the body, including in the brain and kidneys. TTP also can cause red blood cells to break apart faster than the body can replace them. This leads to hemolytic anemia. My 25 yr. old niece has this very serious, rare disease, and I wanted to know if there is any natural herbs to that can help her heal this condition?

    A:

    There is plenty that can be done. Basically her blood needs to be addressed. This disease is perhaps mostly diet-related. Have her perform the FULL BODY DETOX. After the detox, put her on: BLOOD AND LYMPHATIC FORMULA , ELECTRIC GREENS CELL FOOD, VITAMIN C FORMULA, and KHEMETIAN GOLD and her situation will change for the better. She needs to change her diet too! More fruits and vegetables (and vegetable juice). Just stick with Dherbs and her situation will change. Stay positive!

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    Q: For about 2.5 months I have been on the path of taking care of my temple (body). I am more dedicated than I have been in the past. One I was diagnose with so-called diabetes (type II) took the pills (made me sicker than I was) and now my doctor has stressed taking insulin injections. Which I am totally against it. Since I have been taking the Pancreas formula, changed my diet (no meats, juicing, fresh fruits, green veggies (organic))& vigorous exercise (cardio), my A1c has gone from 10.9 to 8.6(should be 6.5) in the span of 2mths. Glucose 137 (should be 70-125) has been high as 238 and higher. However, my doctor insist that my diabetes is not controlled, and will not get better because the pancreas function in type2 diabetics declines as time goes on. Therefore, insulin injection will deter kidney failure, heart attack, body amputations, and blindness. I know our emotions help with the conditions of the disease body. What can I do to continue to lower blood sugars to a healthy level? Lower trigylcerides and cholesterol(lower in the last two months)? My blood pressure is 122/80.

    A:

    Performing the Pancreas kit and regimen as much and as often as you can and you'll get your desired results.

    Great maintenance formulas include CIRCUL-AID, PANCREAS FORMULA, SUGAR BUSTER, and BIO-INSULIN.

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    Q: I just purchased the Pancreas Kit for children, for my 4 year old who was diagnosed with type one diabetes. I have been feeding her a raw diet of just vegetables. The diet includes no dairy, no grains, and fruit for a week. I also started the Pancreas kit last week too. I was wondering if there is any reason why her blood sugar levels would go up? All she is eating is veggies, and her sugar levels are at 300 most of the time. Even if she doesn't eat anything, it still goes up to 300. I also know it says you cannot tell us not to give, or not to give her insulin, or not. I am still currently giving it to her. Does the pancreas kit work just as well if the are receiving insulin or not? Or does it hinder the process?. I would really appreciate other advise you would offer. Thanks so much!

    A:

    Drugs and herbs don't mix! They cancel each other out. The blood sugar will go up and down due to the body attempting to regulate, and normalize the blood sugar levels. Perfectly normal! It's called "healing crisis. Whatever you guys choose to do, simply keep monitoring the person. Ask the person how he/she feels (very important).

    Article:
    Healing Crisis

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    Q: I'm a 51 y/o Latino female born w/a heart murmur, with a 20 y/o history of Type 1 Diabetes and hypertension. Who recently suffered two minor strokes due to a blood clot. I am prescribed three types of medication for high blood pressure, one diuretic, insulin and pill for diabetes. My medical history includes the following surgeries: Tonsils removed (5 yrs old), removal of cysts (19 yrs old), Caesarian (28 yrs old) and removal of gall bladder (38). Had an ablation of the uterus due to heavy flow of blood and multiple cysts in ovaries with large fibroid present. According to doctors I'm undergoing menopause. An endonoscopy revealed an hiatel hernia and cysts in the thyroid gland. Also, a colonoscopy revealed internal hemorrhoids with diverticulitis. Had an abdominal sonogram which revealed fatty tissues around the pancreas. My husband has been researching your products and he seems to be very interested and believes that you can help me. However, I would like to know the following: How sick will I get with the detoxification regimen? How soon can I expect some positive results to occur? Do I have to stop taking my maintenance medications? I need some answers to these questions for reassurance before I decide to invest in your products. Looking forward to your reply.

    A:

    Beloved, with the ailments you described, you cannot afford to wait around to be convinced about a product, your life is on the line. Your husband is right, I/Dherbs can greatly help you if you are willing to help yourself.

    To get started, please read the following articles on our site under "Articles":

    WHEN WILL I SEE RESULTS?

    CAN I TAKE MEDICATION WITH MY HERBS?

    HEALING CRISIS

    DIABETES

    THYROID GLAND

    SURGERY

    Full Body Detox ($120) and Full Body Detox Companion ($20), Pancreas Kit and Regimen ($120), and Total Woman Kit ($150). These kits are 3 weeks in duration each so you don't have to order all of them at once; but you need to do at least one of them and fast!

    Experience the magic of healing!

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    Q: My friend is 34 and he has congestive heart failure. The doctor says his heart is bad, and he needs an LVAD- (left ventriclar assisted devise attached to his heart). He is curently taking the blood thinners lovenox and warfarin. He is a diabetic, and has high blood pressure. He has a mediport which include dovutamina, which helps the heart to pump. His heart is weak. His diet consist of meat and veggies. Should he have the lvad surgery which will lead to heart transplant? Should he keep his bad heart? The doctor says he could live up to 5 years with the surgery, and without it he only have months. What herbs or advise can you give him?

    A:

    The article of the month for Dherbs.com September 2009 Newsletter is "Heart Problems" and will be up this week. It goes into much detail pertaining to your inquiry.

    Article:
    Heart Problems

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    Q: I am a woman who happens to be diabetic and now I am pregnant. I would like to know what foods I should eat and restrain from while I am still pregnant. I am also taking insulin to keep my blood sugar levels low enough as not to harm my baby. They are telling me I need to eat dairy and meat to meet the dietary requirements for a healthy baby. Please help me.

    A:

    Congratulations on your pregnancy. New life is such a wonderful thing!

    We recommend that you drink our Pancreas tea (1-2 cups a day).

    Eat plenty of cinnamon, ginger, and cayenne pepper. Abstain from dairy products and meat products. If anything, eat meat-less (vegan) alternatives -- you can find plenty in our Alternative Diet and Lifestyle Manual ($11).

    Eat plenty of nutrient-rich fruits and vegetables. You can eat steamed vegetables and brown and/or wild rice (with vegan chicken if you like). Just switch meat for vegan products and switch to non-dairy products or dairy alternatives (which can be found in the Alternative Diet and Lifestyle manual) in order to receive the necessary nutrition without any harmful side effects.

    For great nutrition for your baby, we recommend the following Dherbs formulas: PRE-NATAL FORMULA, VITAMIN C FORMULA, ELECTRIC GREENS, and Iodine Formula.

    For natural sugar, try Stevia, Agave Nectar, and/or Grade B maple syrup.

     

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    Q: I am 66 yrs old and have multiple health problems-HBP, Diabetes and depression. I weigh 240 lbs. and want to get down to at least 190 or lower. My skin at this time on my arms and stomach looks awful. When I lose the weight which I intend to do with your help. Is there anything you can do to help tighten your skin as you lose weight. Remember my age.

    A:

    Thanks for the question! That is a very good question at that. 

     To avoid loose skin from weight loss the best thing you can do is lose weight slowly and efficiently. Healthy weight loss is around 1lb to 2lbs per week. Your body always seeks balance and does not respond well to rapid weight gain or loss. Hence the stretching of your skin. It takes around two years for your stretched skin to return to "normal" so be patient. Losing weight fast is a goal most people have and you hear stories of people losing 10 lbs a week and believe that is the way to go. Considering your age it's best to take things slow. Besides not losing weight too rapidly, here are three other tips for keeping skin tight.

    1. Switch to a high raw food diet. Raw food diets are often referred to as "Facelift Diets". People who eat a majority of their food raw (60% plus) look younger than most because of the high antioxidant and phytochemical count in raw plant foods. I have seen hundreds of raw foodists lose weight and cellulite at the same time. Raw food helps the body stay hydrated, refreshed, and repairing rapidly. Fruits are my favorite skin food. Avocados, coconut, bananas, peaches, tropical fruit, grapefruit, berries, etc are all potent skin renewing and correcting foods.
    2. Hydration is the key to elastic skin. A simple test to see if you are hydrated is to pinch the skin on the top of your hand for two seconds and then releasing. If the skin snaps back you are hydrated. If it slowly pulls back to position you need to hydrate. The best way to hydrate is to drink two glasses of room temperature water as soon as you wake up. As maintenance drink 8 ounces of water every two hours. Remove or lessen the amount of dehydrating foodstuffs like coffee, tea that is not herbal, table salt, animal products, artificial sugars.
    3. Take care of your skin now by exfoliating daily, doing salt scrubs, using non toxic and natural beauty products. A rule of thumb is "if you wouldn't put it in your mouth don't put it on your skin". Your skin has a direct pathway to your blood stream so be careful what you put on it. I use coconut oil on my skin daily as a moisturizer and that is it. My skin has never been better.

    Lastly, with your health goals I recommend you have a free online consultation with me. I run a six month health coaching program over skype that teaches a system of health that empowers people to take control of their own health by teaching them all the tools to get their. Some of the lessons in the course are alkalinity, 60-90 percent raw, detoxing and cleansing, juice fasting, plant based beauty, intro to stress relief and meditation, etc. My clients get the results they desire and get healthy for life. To get a free consultation with me fill out the health history form found here: Health forms . I look forward to hearing from you. Let me know if you have any more questions.

     

    -Gary Gibson HHC CPT

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    Q: My question is regarding fibroids. I have been told I have had fibroids about the size of someone 3 months pregnant. I have been told there are two in clusters. They gave me the diameters, but I don't have that information at this time. My OB/GYN has told me he believes it is causing me to be slightly anemic. I have been trying some remedies on my own like more exercise and a change in diet. My primary physician does not recommend surgery she has me taking iron ferrous sulfate supplements twice per day to help with my iron count. It seems to be helping. The only problem I have with taking the iron supplements is that it sometimes causes constipation and I am normally pretty regular. I usually eliminate 2 times per day sometimes 3. My OB/GYN on the other hand keeps pushing for me to having surgery.& amp; nbsp; They had me take BC pills, however I took myself off of them because they made me sick. I took them only for 6 months. I'm 45 and have never taken BC pills ever and I don't want to start now. I've never been pregnant. I flow heavy on my 2nd and 3rd day heavy and after that it is manageable. My cycle has improved however I want to reduce the flow on those days if possible and of course dissolve the fibroid if at all possible. Doctors tell me they won't go away unless removed. I used to be on my cycle for 7 days and 4 of those days were heavy. Now I'm normally on for 4 days and only the 2nd and 3rd day are heavy. I know that as I reach menopause they may shrink in size, however I'm still aways off from that. I eat no red meat however I do eat fish and poultry. I eat a pretty good balance of vegetables and fruits, mostly raw and steamed. I drink lactaid milk. I don't eat much dairy except cheese and eggs occasionally. I do have a weakness, I love potato chips. I know this is not good. I can feel the fibroid get bigger when I eat them. When I stop for a period of time it decreases in size. At least I feel like it does. I'm not a sugar craver, however during the week before my cycle I'll crave sweets. I usually resist. I feel it's my diet that has caused the fibroids as well as every female in my family has had a hysterectomy due to fibroids. I think it is also hereditary as well. Whatever the case I'd like to know what regimen can you put me on that will help me? The goal is to reduce or dissolve the size of the fibroid so it is not affecting my iron level. I'm also starting to see my abdomen get bigger when I've always had a flat stomach. Perhaps this is me just getting older, however I think it's the fibroids. Constant low levels over time can't be good. I hope I have provided you enough information to give me your recommendation. If not please feel free to e-mail me for any additional information you need. I'm looking for a natural cure. Outside of this condition I'm in very good health. No problem with weight, high blood pressure or high cholesterol. I'm pretty athletic and active as well. Please advise. I look forward to your recommendation.

    A:

    I remember just recently e-mailing you on this inquiry. Your diet MUST CHANGE! Consider full fledged RAW FOODS and VEGAN diet during your healing transition. Lactaid milk is HORRIBLE for you. Did you read our â€FIBROID TUMORS†article?????? You need to keep on performing FULL BODY DETOX followed by Fibroid Buster kit and regimen, back to back! Continuously! Detoxing must become a lifestyle for you! For iron, consider Dherbs.Com IRON PHOSPHATE FORMULA and MOON CYCLE FORMULA. Also, consider a telephone consultation because time is greatly limited in writing back in response to inquiries. There is much healing for you, Beloved!

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    Q: My father (age 56 who's between healthy and sick. jogs every morning, but doesn't eat healthy) has pain traveling from knee, back to shoulder, I, myself am very health conscious! but I can't put my finger on this one! His (history) no high blood pressure, non-diabetic, no history of heart attics, stroke etc... but loves to eat sweets.. cakes, cookies, milk, ice cream, etc....I believe this could be a combination of many things, like yeast build up, gas, arteries clogged. Can you help me?

    A:

    The best way to find out is have your father (or someone on his behalf) to schedule a health consultation so we can get at the root of the problem. While there could be a host of things causing the problem on the physical level, I'm more interested at getting at the emotional root of the problems. Product-wise, I would have your father start with the FULL BODY DETOX.

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    Q: Hi I'm a 48 year old black man and I need some help I got a lot going on I have high blood pressure, high cholesterol and diabetes. I had a heart attack 12-24-07. I smoke about a pack a day and have low sex drive. and it looks like I ate a basket ball. I'm 5'9" and 252 lbs so I need to lose about 60 pounds mostly in my belly and to top it off I can't take a walk or PLAY POOL because I have sciatica I can't bend over to the table. I'm sluggish all day. So what herbs do you recommend?

    A:

    Beloved, you need to first detox (FULL BODY DETOX) followed by the PANCREAS CLEANSE AND REGIMEN followed by the 10-DAY SUPREME COLON CLEANSE followed by the TOTAL MALE CLEANSE. A lot of cleanses but if you perform them you'll wipe away all of your present conditions something you need to do and fast. Start with one kit at a time and proceed with the next.

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    Q: I have been on your PANCREAS CLEANSE AND REGIMEN for 14 days. I am a type 1 diabetic. In the morning my blood sugar is high-about 150, however, after taking the herbs it stabilizes it and my blood sugar is normal. Is there anything additional I can take in the evening besides the green beans, cabbage and Brussels sprout juice to stabilize it?

    A:

    Try SUGAR BUSTER TEA! Drink as many cups as you deem necessary!

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    Q: I have purchased and started your FULL BODY DETOX (FBD) but I need your advice. I'm a so-called diabetic, I'm not overweight 5'9" 140lbs. I've read many of your articles including the one titled "Can I take my medication with FBD?" The first day I started the detox, I didn't take my meds and all I ate was fruits and veggies but my blood sugar was higher than it had been in a long time...356 to be exact. So I stopped and started this week, while taking my meds and it's still been higher than normal...in the 200's range. I understand that you stated that the herbs would be working against the meds since they're considered poisons in the body. My concern is this, I want to continue to cleanse my body but I don't want my blood sugar to stay out of control for an extended period of time...for obvious reasons. My question is, what do you suggest I do in continuing this cleanse? Will the FBD regulate my blood sugar levels over the next 2 weeks as my body begins to repair itself? Or should I continue taking my meds until I'm done with the cleanse? I plan to do the pancreas cleanse next. Your advice is greatly appreciated. Thank you. Peace

    A:

    Like we clearly and unequivocally explain in so many of our articles, the body is and will regulate itself and you will see this via fluctuation. Levels will be up and down and inconsistent. Your body is going to heal in its own way so if you are concerned about high levels for extended periods of time, you may want to take your meds and refrain from taking the herbs until your levels reach a level you feel safe with. You know, religion is not the only thing that requires faith. Healing requires faith too!