Join the movement and celebrate plant-based dairy alternatives on World Plant Milk Day. Make the plant milk switch for improved bodily health.
Diet & Nutrition
Get ready for some valuable and surprising information. Your diet can influence menstrual cycle, mood, and overall vaginal health.
Back to school cold and flu season has nothing on you when you have these homemade immunity shot recipes to boost immune function.
Lemonade is a beautiful summer beverage, but National Lemonade Day is about something much more. See what it’s all about!
Have you been thinking about juicing, but aren’t sure how to start? We have all the information about juicing and can ease you into the process.
No meat in this article, but that doesn’t mean we aren’t bring the flavor. Check out our favorite fajita recipes for National Fajita Day.
Cleanse-approved desserts don’t need to be complicated, and these sorbets show how easy it is to satisfy your sweet tooth while cleansing.
Water can do so much more than quench your thirst. Learn how water remedies can naturally improve skin, hair, digestive, and immune health.
A great way to enhance your overall well-being is to habitually drink various herbal teas daily. These 3 teas are a great starting point.
August 3rd is National Watermelon Day and there are many reasons to eat this beneficial fruit. Load up on antioxidants and support heart health!