How’s your intestinal health? Rather than buying medications that can have negative side effects, drink this healthy broth for healing.
Diet & Nutrition
Don’t let breakfast get repetitive or boring. Use ginger to spice up your mornings and start the day with some amazing health benefits.
Traveling can take a toll on the body and it can lead to weight gain. Keep your body healthy by following these simple steps on your trip.
You can’t go wrong with 10 calories per stalk! Crunch on more celery stalks in order to reap the amazing benefits of celery.
If you like butternut squash, now is the time to make some of your favorite recipes. Maybe some of these recipes will inspire you!
Annually observed on December 6th, National Gazpacho Day celebrates the widely consumed, utterly tasty, classic Spanish dish of gazpacho.
Whether you are starting a cleanse or just like reaping the benefits of a raw foods diet, staying warm can be hard. Use these tips to stay warm.
If you buy produce items to be adventurous but don’t actually use them, this is the article for you. Eat these persimmon recipes this fall!
The holidays are upon us and we have some of the best vegan cookies to make for holiday cookie platters. You won’t even know they’re vegan.
The majority of Americans put on 80% of their weight during the holidays. Fight this statistic by following these tips during the holidays.