Dherbs.com Animal-Based Diet


You’ve probably just completed the Full Body Detox or one of our other numerous 10-day or 2-day cleanses (i.e. Total Woman Cleanse, Weight Release Cleanse and Regimen, Pancreas Cleanse and Regimen, 10-Day Supreme Colon Cleanser, etc.) and desire to eat more healthy although you have decided to continue to consume animal flesh (meat) and animal excreta (dairy) products which is your right under free will and which we at Dherbs.com respect.

The following information is given solely to help individuals to eat healthier while on a animal-based or carnivorous diet. Dherbs.com does not promote or advocate an animal-based diet but Dherbs.com does recognize the fact that people have to grow and evolve at their own pace and people also have to start where they are and for many people that may be an animal-based diet.

Dherbs.com had you to abstain from eating meat and dairy products for a host of reasons during your cleanse, and some of the reasons are as follows:



Breakdowns into harmful uric acid

Contains unhealthy fat

Contains parasites and worms that enter your body

Causes the production of unhealthy mucus

Is difficult for the stomach to digest

Impairs peristalsis (bowel movement)

Contains too many harmful chemicals (i.e. preservatives)

Causes various cancers

Lowers the body’s pH level (makes the body more acidic than alkaline)

Contains synthetic and harmful hormones (injected into the animals)

Contains harmful steroids (injected into the animals)

Contains radiation due to being irradiated

Raises unhealthy cholesterol levels in the body

Contains unhealthy chemical man-made salts

Causes arterial plaque in the arteries




Breaks down into harmful lactic acid

Causes the production of unhealthy mucus

Contains cow pus

Is difficult for the stomach to digest

Contains unhealthy cholesterol

Impairs peristalsis (bowel movement)

Contains unhealthy fat

Contains 10% or less of cow feces

Causes constipation

Causes development of uterine and ovarian fibroid tumors

Contains too many harmful chemicals (i.e. preservatives)

Causes various cancers, especially of the female reproductive system

Lowers the body’s pH level (makes the body more acidic than alkaline)

Causes allergies

Contains synthetic and harmful hormones (injected into the animals)

Contains harmful steroids (injected into the animals)

Causes infections in babies and children, especially those who are lactose intolerant


Meat and Dairy Products are Implicated in a Host of
Degenerative Diseases

Fibroid Tumors
Low or diminished sex drive
High Blood Pressure
High Cholesterol
Kidneys stones
Bladder stones
Parasite and worm infestation
Breast problems
Menstrual problems
Hormonal imbalance
Weakened immunity
Lymph problems
Kidney failure


“About Meat”


Since you will continue consuming meat based upon your own reasons, Dherbs.com highly recommend that all meat products purchased should be ORGANIC if they are (1) available, and (2) affordable based upon your budget.

Where To Find Organic

You are more likely to find organic meat products at health food markets, especially major commercial ones like Whole Foods Market (nationwide), Natural Grocers (Northern California), New Frontiers (Sedona and Flagstaff, AZ), Erewhon Market (Los Angeles), Papa Jon’s Natural Market (Long Beach, CA), and Sevananda Natural Foods Market (Atlanta, GA) to name a few.

However, you may be able to find organic meat products at good local major commercial supermarkets.

Costs and Prices

Always GO ORGANIC! Organic will cost more money but it’s better for you in the long run.

Cooking Meat

There are a few ways of cooking meat as you know and they include frying, baking, broiling, and barbequing to name a few.

The BEST (healthiest) way or method of cooking meat is baking (in the oven, conventional oven or electric), so opt for baking over any other method of cooking meat.

The next best (healthiest) way to cook meat is by frying. Always fry your meat in temperatures of 325 degrees of heat or less. Always and only use healthy oils (see list of healthy and unhealthy oils below). Never use animal oils (i.e. lard or shortening) to cook your meat in.

Cooking meat in a Crock Pot is okay, especially if you desire tender meat. Meat cooked at lower temperatures require longer cooking and Crock Pots are ideal for this.

Broiling meat is something Dherbs.com does not recommend due to the HA’s and PAH’s produced from the fire when the meat juices come in to contact with the fire. These substances are carcinogenic and thus unhealthy for you.

HA’s = Hetero-Cyclic Amines

PAH’s = Poly-Cyclic Aromatic Hydrocarbons

Barbecuing meat is another thing Dherbs.com does not recommend due to the HA’s and PAH’s produced from the fire when the meat juices come in to contact with the fire. These substances are carcinogenic and thus unhealthy for you.

The most dangerous way or method to cook meat (or any other food for that matter) is by microwaving. Microwave ovens are DANGEROUS in that they emit harmful radiation (within a 10 foot distance). Microwaves cook meat by heating the meat from the inside out, which is unnatural. Meat normally cooks from the outside in. Microwave ovens cause meat molecules to spin in reverse, from left to right, which is what makes the meat more carcinogenic than it normally is.

Eating raw meat is the natural way of eating meat, especially for natural carnivores (which humans are not by nature). Raw meat is easier on the body in digestion than cooked meat is. Consumption of raw meat is far more nutritious than consuming cooked meat. The fire in the cooking process destroys everything of value in a substance.

If you decide to consume raw meat, just know that raw meat contains parasites and worms!


Olive Oil (including Extra Virgin)
Grape seed Oil
Coconut Oil
Safflower Oil
Sesame Oil
Macadamia Nut Oil
Walnut Oil


Canola Oil
Soybean Oil
Peanut Oil
Olive-Pomace Oil
Corn Oil
Palm Oil
Vegetable Oil (a combination of soy and corn oils)

“Alternative Cooking Substances”

Alternative cooking substances such as butter and margarine are used by many people for cooking purposes, but these are liquid meat products (dairy products) and thus animal products and as we stated supra, avoid cooking in animal products.

Good healthy non-animal alternative substances you can cook in include Earth Balance’s Natural Buttery Spread and various soy-based butters and margarines which are far safer than real butter and margarine but which can also pose health risks as well due to their hydrogenation process.

Also, many of the soy products on the market do not melt and this poses a grave health risk. This is why we recommend Earth Balance’s Natural Buttery Spread as the best alternative product to cook in.

Seasoning Meat

You would be wise to cease from seasoning meat (or anything else) with commercial brand seasonings such as Morton’s Table Salt, Lawry’s Seasoning, and Accent. These substances are very harmful and insalubrious and should be avoided at all costs.

Replace regular white table salt with sea salt. There are various good brands and kinds of sea salt on the market, from Celtic sea salt, Himalayan sea salt (naturally pink in color), and regular white and tan-colored sea salt.

Sea salt may be sold coarse, in granules, rock form, or crystal and you may purchase and use the form you like best for cooking and seasoning. It’s your choice.

With sea salt, you only need half of the requirement of regular salt called for in a recipe. For example:

1 tablespoon of salt = half a tablespoon of sea salt

1 teaspoon of salt = half a teaspoon of salt

Herbal seasonings (spices) are also good for cooking and seasoning meat with.

We list good brands of herbal seasoning in our “Alternative Diet and Lifestyle Manual” e-book. One of the best brands of natural herbal seasoning is a brand called Herbamere, sold in good health food stores.

Bragg’s Liquid Aminos is a great seasoning agent for meat and other things. This is a very common and popular item nowadays, especially in health conscious communities and households, due to the taste that is somewhat reminiscent of soy sauce.

Again, purchase our “Alternative Diet and Lifestyle Manual” for more choices of healthy seasonings.

Tenderizing Meat

Nothing tenderizes meat more than or better than papaya enzymes (papain) and pineapple enzymes (bromelain). Papain is the enzyme derived from papaya and bromelain is the enzyme derived from pineapples.

Enzymes are the secret for tender meats prepared at posh restaurants in places such as Beverly Hills, California, Manhattan, New York, and Coconut Grove, Florida.

If you want tender meats we recommend that you pour Dherbs.com Enzymes Formula on your meat. Capsules can be opened and the powder from 6-12 capsules poured directly on the meat to be baked in an oven.

Enzymes powder and seasoning can be added to meat before and/or while cooking for tenderization and taste.

Storing Meat

Meat should be stored in plastic bags or Tuperware and consumed within 48 hours after first preparing.

Sizes of Meat Servings

Meat servings should be small as possible. Ancient cultures did not eat large servings of meat, except for many European people (especially European royalty) which is why they could consume meat and not suffer at the hands of all the diseases meat eaters suffer from today.

It is not wise to eat meat 3 times a day. If you are eating meat 3 times a day work on reducing the consumption of meat to 2 times per day and then ultimately once a day. This is healthier and better for you.

If you eat meat for breakfast, skip eating meat at lunch, and eat meat again for dinner (unless you can do with meat again for dinner)

Or, if you do not eat meat at breakfast, eat meat for lunch and dinner.

Simply try not to eat meat 3 times a day and then work on eating meat only once a day; then, once you arrive here, go from eating meat from 7 days a week, to 6 days a week, then 5 days a week and so on until you get down to eating meat only 3-4 times a week and only once a day.

Kinds of Meats

Here is our listing of the least harmful meats to the human body that are consumed by humans:

1. Seafood: Fish
2. Seafood: other (shrimp, crab, lobster)
3. Chicken/Turkey/Rock Cornish hen
4. Lamb Chops
5. Ostrich
6. Venison
7. Buffalo
8. Beef
9. Pork

CAVEAT: Beware of consuming meat in Chinese restaurants as many Chinese restaurants are substituting chicken with rat/rodent meat. Rat meat can be made to taste identical to chicken due to use of chemicals and spices.

Meat As A Source of Protein

Cooked meat offers absolutely 0% of viable protein and if you eat meat and are concerned about acquiring necessary viable protein, we suggest you supplement with the following Dherbs.com formulas:

Bio-Protein Formula
Electric Greens Cell Food
Iodine Phosphate

Alternative sources of viable protein include:

Fenugreek seeds
Hemp seeds
Bee Pollen
Moringa Seed
Blue Green algae

NOTE: Everything in its natural raw state contains protein. Cooked meat as a viable source of protein is major propaganda of the meat industry.

Recommended Dherbs.com Products For the Annual Meat-Eater

If you consume meat products and will continue to do so (for whatever personal reasons of yours), it is in your best interest to consume and perform the following Dherbs.com formulas and cleanses:


Circul-Aid Formula, 2-3 capsules
Enzymes Formula, 2-3 capsules
Digest Aid, 2-3 capsules
Bowel Mover, Colon Formula, or Sen-Fen Formula (your choice), 2-3 capsules


Full Body Detox (at least 2 times per year)
Parasite and Worm Cleanse & Regimen (at least once a year)
10-Day Supreme Colon Cleanser

“About Eggs”  


If you are going to continue to eat eggs (aborted chicken ovum), Dherbs.com recommends that you only purchase and consume BROWN eggs and avoid WHITE eggs.

Chicken/hen eggs are naturally brown in color. White colored eggs are artificially produced manipulating chickens by exposing them to constant bright light (via artificial lighting) which causes them to unnaturally produce eggs all day long which taxes the poor chickens which ultimately end up on your dinner plate as some chicken entree.

White colored eggs are STERILE and thus will impair human reproduction abilities. After all, you are what you eat! If you eat that which is sterile, you become sterile.

Eggs should only be consumed 3-4 days per week at the most. The least, the better for you health-wise!

It doesn’t matter if your are consuming boiled eggs, scrambled eggs, or sunny side up eggs, the least you eat of them the better for your health.

Chicken eggs are affected by artificial steroids and hormones injected into chickens and thus adversely affect the human reproductive system, especially in females.

Based upon the above, only use brown eggs in your recipes or to cook with!

Cooked eggs offer 5% viable protein and contribute to a host of degenerative diseases, most notably high cholesterol and reproductive organs/glands dysfunctions and diseases, i.e. prostate problems, irregular menses, fibroid tumors, impotence, and sterility to name a few.

How Many Eggs Should Be Eaten Daily?

If you consume eggs, Dherbs.com suggest that not more than 2 eggs be consumed daily.

Egg Alternative?

There is an egg alternative on the market in health food stores called “Egg Replacer” which can be used to replace eggs in certain recipes calling for egg use.

Many vegan and vegetarian now serve a “tofu scrambler” which is a mock version of “scrambled eggs.”


“About Dairy”

If you decide to continue to consume dairy products, only purchase and consume ORGANIC dairy products.


Choose organic milk over regular commercial homogenized and pasteurized milk and only use organic milk in recipes calling for milk.

Remember, all milk naturally contains cholesterol (including organic milk) and so therefore limit your milk consumption to 2 glasses daily.

CAVEAT: Never warm your milk up in a microwave oven! Milk already causes cancer (leukemia) and microwave ovens (and microwaved food) also causes cancer!

“Cow’s Milk vs. Goat Milk”

Goat milk is better than cow milk as it is closer to human milk in composition though far distant from actual human milk; so if you need to decide which milk you are going to drink and use in your recipes in your pursuit to be healthier, goat milk is the better choice, so choose organic goat milk.

CAVEAT: Though Dherbs.com respects everyone’s right to freedom of choice and free will, Dherbs.com does not advise people of African descent consuming dairy products due to being naturally lactose intolerant.

The following races/ethnicities should avoid consumption of dairy products:

Africans (continental)
Puerto Ricans
Pacific Islanders
Native Americans

For more information on dairy products, Dherbs.com recommends that you read the Dherbs.com article entitled “Dangerous Dairy” located in our articles section.


Organic cheese brands are better than regular commercial cheese brands. Eat as little cheese as possible as cheese causes a host of diseases to develop.

Cheese is a very harmful substance for females to consume, especially females of color (due to biological and genetic factors), and contributes to a host of health problems from constipation, vaginal discharge, uterine/ovarian fibroid tumors, skin problems, obesity, and high cholesterol.


Make an attempt to only consume butter 3-4 times per week and only once a day. Butter is a better choice than margarine which should be avoided in our opinion.

“Ice Cream”

Ice cream, like pastries and candy should return to being treats and thus only eaten on certain occasions (i.e. celebrations, good news, weekends, and holidays). Reserve weekends for consumption of treats. This way you give yourself something to look forward to and you become balanced in your intake of sweets. Americans used to be like this, only eating treats on special/certain occasions and not daily or whenever they wanted to.

Make an effort not to consume meat and dairy in the same setting!

Recommended Dherbs.com Products For the Annual Dairy Consumer

If you consume dairy products and will continue to do so (for whatever personal reasons of yours), it is in your best interest to consume and perform the following Dherbs.com formulas and cleanses:


Circul-Aid Formula, 2-3 capsules
Mucus Buster Formula, 2-3 capsules
Digest Aid, 2-3 capsules
Bowel Mover, Colon Formula, or Sen-Fen Formula (your choice), 2-3 capsules


Full Body Detox (at least 2 times per year)
Total Woman Cleanse/Total Male Cleanse (at least once a year)
10-Day Supreme Colon Cleanser

Weekly Dietary Examples

“Breakfast” (7-9 a.m.)

Always begin the day off by drinking 2 glasses of good water (alkaline or distilled)

Monday: Cereal and milk, fruit (sliced apples, bananas, etc.), organic orange juice

Tuesday: Eggs (scrambled, boiled, etc), toast (whole wheat bread) with organic butter (or Earth Balance Natural Buttery Spread) and organic jelly/jam, fruit (sliced apples, bananas, etc.), organic orange juice

Wednesday: Cereal and milk (1-2 bowls), OR, bagel/toast, fruit (sliced or whole), organic orange juice

Thursday: Grits or oatmeal, 2-3 slices of turkey bacon, fruit (sliced), organic orange juice

Friday: Eggs (scrambled, boiled, etc.), toast w/butter and jam/jelly, fruit (sliced), organic orange juice

Saturday: Waffles or pancakes (1-2), hash browns, 2 slices of turkey bacon, fruit (sliced), organic orange juice or organic coffee

Sunday: Eggs (scrambled, eggs, hash browns, toast w/butter and jam/jelly, fruit (sliced), orange juice or organic coffee

SUGGESTION: Incorporate a fruit smoothie some days!

“Lunch” (11 a.m. – 2 p.m.)

Monday: Big green salad and vegetable soup

Tuesday: Vegetable stir fry and brown rice

Wednesday: Deli sandwich (bologna, turkey/chicken) and chips

Thursday: Big green salad and soup

Friday: Vegetable stir-fry and brown rice

Saturday: Big green salad or tabouli or steamed vegetables

Sunday: Big green salad or tabouli or steamed vegetables

“Dinner” (5-7 p.m.)

Monday: Falafel and tabouli

Tuesday: Fish, rice pilaf, steamed vegetables (i.e. broccoli and carrots)

Wednesday: Vegetable stir-fry and brown rice

Thursday: Baked chicken, mashed potatoes, steamed vegetables

Friday: Baked fish, rice pilaf, steamed vegetables

Saturday: Burger and Fries (fun foods)

Sunday: Meat loaf, mashed potatoes, steamed vegetables

REMEMBER: You are free to be creative and eat what you desire to eat! Just keep your meals balanced (3-4 courses only).

Drink Dherbs.com After-Dinner Tea after meals


Related Questions

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    Q: What do you tell someone that believes that eating meat is better than eating products not made of meat such as wheat pasta, brown rice, etc. My wife eats way too much meat, and she always says that she needs it for the protein. She doesn't work out or exercise regularly so I see it as just an excuse to continue the same old behavior. She's 5'6" and 205lbs and I think she should weigh 140 - 145 max. She's 43 years old and suffers from high blood pressure and swelling in the legs.


    We provide you with all the ammo you need in our free articles. Read the articles WHAT IS MEAT?, PROTEIN PROPAGANDA, THE DANGERS OF EATING MEAT, etc. You'll have all the ammo you need to counteract or retort any meat-eater's argument about eating dead animal flesh!

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    Q: Hi it's me again. I just read what you said about meat and what I don't understand is if meat was not good for us why in the Bible people eat Lamb. How would you explain back in the Bible times during Abraham and Moses when they use to offer sacrifice and kill a lamb were they cruel and going against God. And those who couldn't afford animals like Lamb would use bird eggs. In the book of Exodus chp. 12: 11,21,27,43,48 and Lev. 23:5 and 12:3, Deut. 16:7and Exodus 34:25 when the death Angel was passing and God told them to kill a Lamb and put the blood on the door post and gave the command for them to roast it. How would you explain that because up until this day the Jews still eat Lamb. Even fish, it was fish that God used to feed the 5000 people. Are you saying I can't eat fish at all. I would like to know some of the things you eat in the place of meat , fish and chicken. I really want to change my eating habit.


    All meat consumption came AFTER the Fall of Man (Genesis Chapter 6). Man can eat meat while in a degenerate state but to return back to Eden he/she must go back to plant foods. Also, meat today is greatly TAINTED unlike meat 4,000 - 6,000 years ago! It's not the same. Jews are not the healthiest people, by the way! Health conscious people are!

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    Q: Can you please write or address an article about, regular supermarket meat vs. halal meat? Point out that there is primarily no difference, based on the article you previously wrote on the dangers of meat. Meat is meat! I am muslim myself, and I don't eat even halal meat.


    Please read our article entitled Halal Meat vs, Supermarket Meat.

    Halal Meat vs. Supermarket Meat

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    Q: Hey wassup Dherbs.com, I got a question about when people try to say they clean the meat with vinegar and citruses before they cook it. What does "cleaning" the meat have to do with the pesticides, worms, and other harmful things added to the meat? I read from your articles that the worms have a shell that forms in very high temperatures so it doesn't kill them.


    You can't clean meat, Beloved. Period! Folks are doing something just to be doing something! All meat is corrupted and toxic! Period!

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    Q: Hetep, I've been a vegetarian for about two year's now, have not consume any meat since, but recently I begin eating shrimp, I don't drink milk, eat cheese, fish. I want to be like a vegan but, is it an issue with me eating the shrimp, and another thing I smoke weed heavy, is the smoking affecting my vegetarian diet.



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    Q: I eat a lot of fruits and, veggies, I don't consume a lot of meat but I'm concern about the raw veggies and fruit lately because I read and article how washing your fruit and veggies isn't helping to clean fecee and other environmental mishaps that plaque out food so what do you recommend is there a organic wash or what?


    YES! VEGETABLE & FRUIT WASHES are sold at good health food stores such as Whole Foods Market.

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    Q: I've made a lifestyle change about 8 months ago. I excluded all dairy, wheat, grains, gluten, legumes, sugar, oils (except olive oil). I still eat minimum amount of meat (chicken, fish) maybe 2 -3 times/wk. I'm slowly trying to eliminate meat totally as I only use to make my meals more filling. My plan is to do Ozone Therapy midway through the detox program, which also rid the body of toxins.


    Ozone therapy is beneficial!

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    Q: How often should one eat cook food? I'm a vegan, I do not consume any meat, seafood, milk what so ever. I eat water cresses like everyday so as cook food. Like white rice with black bean sauce, spinach, and pasta at time's I'll eat some Chinese fried rice, veggie roll, steamed vegetables, any advice?


    You can eat cooked food as much as you like. However, try to incorporate as many nutrient-dense raw foods, such as fresh fruits and vegetables, raw nuts and seeds, into your diet to make sure you are receiving an adequate amount of nutrients.

  • Click here to view in a new window

    Q: I want to stop eating meat but I don?t know what type of tofu I should start eating I'm so use to eating meat...should I substitute meat and start eating tofu.is Tofu bad or good.


    Check out our Alternative Diet and Lifestyle manual ($11) and look under MEAT ALTERNATIVES! There are many tofu brands that are safe and beneficial.

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    Q: I would like to know your views on consumption freshly slaughtered meat or fish cooked but eaten only with red chillies stews and host of spinaches and vegetables, thanks a lot, also I will like to say that your website has been a blessing to me thanks.

    A: We encourage a RAW FOODS diet, as eating nutrient-dense raw fruits and vegetables provide an array of vitamins, minerals, enzymes, fiber, and phytonutrients that help your body perform optimally.

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    Q: I am at the end of the 3rd day of the Pancreas Cleansing Regimen, and need some clarification. I have kept away from man made sugars, dairy products and meat. Can I consume turkey and chicken while on this regiment? I assume I can eat fish.


    Turkey and fish are also meat. Please read the article "What Is Meat?" in our articles section. No meat should be consumed on the cleanses.

    What Is Meat?

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    Q: My cousin has been diagnosed with having leakage in the brain (cranial fluid depleting), which causes blindness in her left eye. Her neurologist told her to cut out the meat, but she can eat shrimp and salmon(although I'm not sure why he said salmon, and shrimp which is a meat). Cut out dairy products, and also she should use natural products on her hair. Overall I think he gave her good advice, but I wanted to get your take on it. What else should she do and not do? Detoxing first, right?


    Detox with the Full Body Detox followed by daily regimen consisting of Nerves Formula, Brain Tuner, and CNS Formula.

    Product Link:
    Full Body Detox
    Nerves Formula
    Brain Tuner
    Central Nervous System Formula

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    Q: What Are Some Natural Sweet Treats (Junk Foods) I can Consume? Under free will you can consume what you like, but healthier products are best. You will find plenty of "healthier" snack, treat, and junk foods at good health food stores such as Whole Foods Market, PCC Natural Food Stores, Erewhon, Trader Joes, Natural Grocers, New Frontiers, etc. Just make sure to abstain from salt, sugar, and other harmful chemicals in the products you buy. We list many companies of alternative foods and products (and their website addresses) in our ALTERNATIVE DIET AND LIFESTYLES MANUAL.



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    Q: I am writing you to see if you have any information and remedies for hemorrhoids. I am a Black African male in my 40's. I have changed my diet for the last 3 yrs., no meat, fish, cheese, milk, no dairy, no alcohol, no bread, greatly decreased sugar and salt. I exercise 45 minutes a day, 5 days a week, drink at least 6 glasses of water a day and take lots of vitamin c and a multivitamin but I still have not been able to get rid of the hemorrhoids. Also the hemorrhoids only come out when I have a bowel movement. I have bowel movements twice a day. Also, I have been taking horse chestnut tincture. Is there anything that you know of that might help me to get rid of them. Your help in this matter would be greatly appreciated. Truthfully, thank you very much.


    Try our 10-Day Supreme Colon Cleanser. After the cleanse, take 3 capsules of Hemorrhoid Buster 2-3 times daily. Drink 1 cup of Aloe Vera juice daily.

    Have your read our article of "Hemorrhoids" on our site?

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    Q: I just ordered the FULL BODY DETOX and I know there's a dietary regimen that I will have to follow. I was wondering if you would approve of a protein shake that consist of (raw hemp protein powder, raw almond butter, sea salt, flax seed, 100% young coconut water & meat inside the coconut, raw carob powder,) (optional soy or rice milk or soy or rice cream)


    Doesn't sound like it will mess up your FULL BODY DETOX. Go for it! But leave out the rice/soy cream! The rice milk is okay (but it is processed/cooked)!

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    Q: Hi Dherbs.com, My question is regarding fibroids. I have been told I have had fibroids about the size of someone 3 months pregnant. I have been told there are two in clusters. They gave me the diameters, but I don't have that information at this time. My OB/GYN has told me he believes it is causing me to be slightly anemic. I have been trying some remedies on my own like more exercise and a change in diet. My primary physician does not recommend surgery she has me taking iron ferrous sulfate supplements twice per day to help with my iron count. It seems to be helping. The only problem I have with taking the iron supplements is that it sometimes causes constipation and I am normally pretty regular. I usually eliminate 2 times per day sometimes 3. My OB/GYN on the other hand keeps pushing for me to having surgery. They had me take BC pills, however I took myself off of them because they made me sick. I took them only for 6 months. I'm 45 and have never taken BC pills ever and I don't want to start now. I've never been pregnant. I flow heavy on my 2nd and 3rd day heavy and after that it is manageable. My cycle has improved however I want to reduce the flow on those days if possible and of course dissolve the fibroid if at all possible. Doctors tell me they won't go away unless removed. I used to be on my cycle for 7 days and 4 of those days were heavy. Now I'm normally on for 4 days and only the 2nd and 3rd day are heavy. I know that as I reach menopause they may shrink in size, however I'm still always off from that. I eat no red meat however I do eat fish and poultry. I eat a pretty good balance of vegetables and fruits, mostly raw and steamed. I drink lactaid milk. I don't eat much dairy except cheese and eggs occasionally. I do have a weakness, I love potato chips. I know this is not good. I can feel the fibroid get bigger when I eat them. When I stop for a period of time it decreases in size. At least I feel like it does. I'm not a sugar craver, however during the week before my cycle I'll crave sweets. I usually resist. I feel it's my diet that has caused the fibroids as well as every female in my family has had a hysterectomy due to fibroids. I think it is also hereditary as well. Whatever the case I'd like to know what regimen can you put me on that will help me? The goal is to reduce or dissolve the size of the fibroid so it is not affecting my iron level. I'm also starting to see my abdomen get bigger when I've always had a flat stomach. Perhaps this is me just getting older, however I think it's the fibroids. Constant low levels over time can't be good. I hope I have provided you enough information to give me your recommendation. If not please feel free to e-mail me for any additional information you need. I'm looking for a natural cure. Outside of this condition I'm in very good health. No problem with weight, high blood pressure or high cholesterol. I'm pretty athletic and active as well. Please advise. I look forward to your recommendation. Also, how much per month will these products cost and how many months do the kits last? How do you recommend I buy them? By kit or individual? Thank you for your time!


    I recommend you perform the FULL BODY DETOX kit followed by the FIBRIOD BUSTER CLEANSE AND REGIME. Perform them back to back. Take a break for about a month and perform both of them again. Six weeks on and six weeks off. While your off of these 2 kits, take individual formulas of IRON PHOSPHATE FORMULA, FIBRIOD BUSTER, and MOON CYCLE FORMULA. In re iron, you are taking POISON! The kind of iron you are taking is poisonous and mixes with sulfur in your body which creates constipation. I suggest Dherbs IRON PHOSPHATE FORMULA which is 100% all-natural with absolutely no adverse side effects! Also, you have to improve your diet. Nothing greatly causes fibroids than DAIRY PRODUCTS! The meat, potato chips, dairy, etc. is filling up your trashbags (tumors). Go VEGAN and RAW FOODS! Start reading some of our free health articles, i.e. â€FIBROID TUMORSâ€, â€WHAT IS RAW FOODSâ€, etc. Dherbs products can greatly help you and you'll see and/or feel the difference (as long as you don't cheat on your diet). There is much help for you!

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    Q: I am on day 4 of the FULL BODY DETOX and was wondering what else can or should I eat besides toss salad and fruits and veggies. I know I can do organic non-salt nuts, steamed veggies, fruits smoothies and wild rice but is they’re anything I am not suppose to eat besides meat and sweets (sodas)? I have eaten toss salad was it ok that I put cheese on it? I am struggling to find other food options. Please help!!



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    Q: My mom has been suffering from Pancreatitis/gallstones/abdominal pains for the last three weeks, what is the cause and how is it cured? Pancreatitis is inflammation of the pancreas caused by mucus due to excess acidity of the body due to diet. Basically, all of her complaints are due to POOR diet (meat, eggs, dairy, refined products, chemical ingredients, etc.


    We recommend she start with the FULL BODY DETOX followed by the 10-DAY SUPREME COLON CLEANSE. Start reading through our articles too because most questions folks ask is already covered IN DETAIL via some article, so start hanging out in the articles section too.

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    Q: What are your diet and supplement recommendations for a baby that has Candida - 17 months old? She can only eat meat/eggs/low carb vegetables (no sugar, starch, fruit, corn or potato). Please advise. I bought your Children's detox and elixir products. I haven't given them to her. The mom did have Candida when she was pregnant with the child.


    By all means, start giving the baby the herbs!

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    Q: I heard you today on The Warren Ballentine Show. I have been trying to convince people to eat right for months. My question to you is, for the last 6 months I have not eaten beef, or pork, I have eaten chicken about 5 times, but only white meat(breast, baked). I mostly just eat fish and turkey,(turkey bacon, turkey sausage, and ground turkey). I feel a whole lot better I was wondering if eating the turkey was still causing harm? And by the way I don?t eat any dairy or bread!


    Oh, please read our article " WHAT IS MEAT?" under "Articles" on our site. Your answer lies there in that article. All meat is harmful! But you're off to a great start! Peace!