People can have a hard time getting rid of belly fat. One of the worst things about belly fat, aside from the fact that it can make you self-conscious about your appearance, is that it can cause a variety of health problems. In fact, studies have shown that increased fat content around the abdomen can increase a person’s risk of type 2 diabetes, hypertension, cardiovascular disease, and sleep disorders.
Wouldn’t it be great if there was a drink that could actually help you flush belly fat from your body? Well, there is and we have it here. Don’t feel hopeless anymore and don’t let surgery enter your mind. The trick is that you have to drink this special concoction before you go to sleep.
When you go to sleep, your metabolism works at a slower pace than when you are awake. The reason you consume this drink before bed is to help boost your metabolism while you are sleeping. This helps you burn calories while you’re sleeping. If you aren’t excited about that, then call us because that is some of the best news we’ve ever heard. Let’s take a look at how the ingredients work:
Parsley
Parsley is much more than a table garnish. It is an extremely low-calorie food with a large amount of antioxidants, vitamins, and minerals that help to decrease water retention. It does all this without causing bloating or stomachaches.
Cucumber
Cucumbers are great because they can help keep you hydrated. One cucumber only has about 45 calories, making it great for getting that sexy midsection. Cucumbers are also high in fiber, which helps establish healthy digestion.
Lemon
Fresh lemon juice helps balance pH levels in the body. It also helps to flush excess toxins from your system, while nourishing other cells in the process. By flushing toxins from the body, fat metabolism is increased, making it easier to get rid of belly fat.
Ginger
Ginger helps kick your metabolism into high gear, moves things through the digestive system, and works to melt away belly fat. Additionally, ginger contains compounds that prevent you from overeating, which is a common cause of belly fat.
Ingredients
- 1 cucumber
- 1 bunch parsley
- 1 lemon
- 1 tablespoon grated ginger
- ½ cup distilled water
Instructions
- Juice the ingredients, add the water, and consume this drink before bed. Drink this every day to help shed belly fat.
Vincent Stevens is the senior content writer at Dherbs. As a fitness and health and wellness enthusiast, he enjoys covering a variety of topics, including the latest health, fitness, beauty, and lifestyle trends. His goal is to inform people of different ways they can improve their overall health, which aligns with Dherbs’ core values. He received his bachelor’s degree in creative writing from the University of Redlands, graduating summa cum laude. He lives in Los Angeles, CA.
