Salads should not bore you while you are cleansing. Change up your salad game by incorporating these unique salads into your regimen.
Diet & Nutrition
There are heavy metal toxins in the environment that we are exposed to. Find out how you can detox heavy metal toxins by eating healthily.
Fatty liver disease affects about 20-40% of the American population. Make a lifestyle change to improve the condition with these tips.
If you are trying to eat your way healthy and heal the body with food, you need to incorporate these four foods into your daily diet.
If you are struggling to figure out whether you can or cannot add something to your cleansing salads, we have all the answers right here.
Hailed as one of the most popular superfoods, antioxidant-rich acai berries can benefit the body in more ways than you know.
Have you been wondering about all the hype surrounding the #celeryjuice trend? We have the details about what is fact and fiction.
Gather your friends for a picnic or make it a romantic occasion. Whatever you do, just get outside and enjoy a meal with good company!
Have you gained weight recently or tried to lose weight but your efforts failed? Your oral health could be causing your weight problems.
It’s all about the bulb on National Garlic Day! Garlic can help improve circulation and aid digestion, so get to cooking with these garlicky recipes.