Making your own garlic powder is a super cool and easy way to utilize garlic, if you have a lot of it. Try this nifty kitchen trick today.
Diet & Nutrition
Chia seeds didn’t just become a superfood. They have been used as a natural remedy for many years, and can help lower blood sugar levels.
Are you suffering from adrenal fatigue, thyroid problems, or a hormonal imbalance? Try these three drinks to naturally remedy the problem.
Want to experience healing through food? Leave your blood pressure meds behind and start eating these foods to improve the health of your heart.
Do you have vertigo, arthritis, fibromyalgia, or thyroid problems? Drink a cup of this tea every day to naturally remedy those illnesses.
Despite what you may hear or read, there are vegetarian sources that contain compounds that fight depression. Find out what they are here.
Tired of eating salad while cleansing? Raw soups may be your new favorite meals. Get out your blender and give this recipe a shot.
Don’t know what foods to buy when you go grocery shopping for the cleanse? Here is an extensive list of almost everything you can eat.
Some fruits often get overlooked, but they actually have tons of health benefits. Start eating some stone fruit varieties to improve your health.
Need something that can provide quick relief for stress and help fight cancerous cells? All you have to do is start eating this summer fruit.