February 4th is National Homemade Soup Day! Soup can take many forms. Soup can even be raw and raw soups help you stay warm while cleansing.
Diet & Nutrition
These may be some of the best things you purchase for yourself while you’re cleansing. They are absolutely essential in a raw foods kitchen!
Magnesium can help decrease stress, boost your immune system, and strengthen bones. That’s why you need these foods in your daily diet.
That’s right, people! A.D. Dolphin returns to Windy City Live and he has some important information about how to maintain healthy digestion.
Consuming ingredients that help flush fat from your body is one of the best ways to achieve weight loss goals. Try these drinks and see.
Don’t be afraid of the vegan sandwich! Just take it from this actress, who uploaded a video that sparked Whole Foods to order more tempeh.
You can naturally improve your brain function and decrease your risk of Alzheimer’s disease when you eat these healthy brain-boosting foods.
Eating the right food before you exercise can dictate how your workout will go. Eat these plant-based foods to have the best results.
Do you want your body to get rid of fat more efficiently? We found out how to do that at the LA FitExpo, where we learned about ketosis.
Want to naturally improve your thyroid? Follow these dietary guidelines and eat these foods to help your body get back to normal.