You don’t have to add protein powder to your smoothies to get your protein boost. Add these food combinations to get real, plant-based protein.
Diet & Nutrition
We received three make-at-home meals from Sun Basket, cooked them, ate them, and here’s what we thought of those meals.
Eating healthy, unprocessed foods can have a positive impact on your mental health. See how you can fight depression through your diet.
Are you looking to make the most of your cleansing experience? Eat these 8 foods and you could lose even more weight and feel healthier.
Have you been struggling to lose weight? Do you want to clear up your skin? Sounds like you need to start drinking this all natural drink.
Have you ever wondered why people tell you to replenish the body with electrolytes? Here’s why they are essential for the body.
Useful for a number of health-related conditions, apple cider vinegar can help balance pH levels and promote good gut bacteria.
Despite what you may think, a cleanse is not the same as a detox. How are they different? We have the answers to set you on a healthier path.
Failing to understand nutrition labels could be holding you back from reaching your health goals. Follow these tips to understand them.
How do you do sandwiches? We do them deliciously! Try these yummy vegan recipes that you won’t believe are vegan for National Sandwich Day.