You Can’t Beet These Vegan Valentine’s Day Recipes
What are your Valentine’s Day plans? Get creative in the kitchen with these tasty recipes that’ll set a romantic tone for your evening.
How To Stay Energized During The Day While Cleansing
How do you avoid crashing during the day when you don’t have access to caffeine? Follow these tips to help you stay energized during your cleanse.
Fake Meats Are Trending, But Are They Good For You?
The demand for vegan and vegetarian options has spawned the fake meat craze, but how badly are these meat substitutes harming your body?
Simple Carbohydrates Vs. Complex Carbohydrates
You need to understand that not all carbohydrates are created equal, and including the right ones in your diet is beneficial to your health.
5 Signs That Your Body Is In Ketosis
Are you on the ketogenic diet, but don’t know if it is working? These signs can help you identify whether or not you are in ketosis.
7 Appetizer Recipes For Hosting A Raw Vegan Party
Tired of feeling sluggish and weighed down after attending a party? Give your next party a healthy spin with these raw vegan appetizers.
3 Recipes For National Homemade Soup Day
National Homemade Soup Day is annually observed on February 4th, and we couldn’t be more excited to slurp on these tasty recipes.
Health Heroes: African-Americans Who Have Changed The Health World
To celebrate Black History Month, we are honoring African-American heroes who have brought about positive change in the health world.
5 Awesome Vegan Snacks For Your Game Day Party
What are you making for your game day party? If you don’t know yet, try making some of these tasty recipes that’ll be a touchdown.
Try These Juices On National Green Juice Day
Green juices are great for consuming a lot of nutrients in one fell swoop. Try the juices in this article and celebrate the glory of greens!
The Best Breakfast Foods That Promote Weight Loss
Forget donuts and drive-thrus for breakfast because it’s time to give your body foods in the morning to help promote weight loss.
Don’t Let Your Food Bore You: 5 Raw Dinner Recipes To Try
Can’t decide what to eat on a raw foods diet? Change up your meals with these recipes to keep your taste buds interested in raw foods.
Lemons Vs. Limes: What’s The Difference?
Both lemons & limes are two of the most popular citrus fruits in the world and while they have a lot in common, they are very different.
5 Reasons To Drink More Coconut Water
Fresh coconut water supplies the body with electrolytes, immune-boosting nutrients, and anti-aging properties that keep you looking young.
Small But Mighty: 5 Super Seeds You Should Eat
Overflowing with nutrients, seeds are amazing foods to have in your diet. See why you should be eating these might seeds right now.
Getting Zesty With The Best Citrus Varieties Of Winter
Don’t think that oranges & lemons are the only citrus fruits you need in life. Get these citrus varieties while they’re still in season.
Good Carbs vs. Bad Carbs: The Ones You Should Eat
Nowadays the word “carbs” is almost taboo when it comes to talking about dieting and losing weight. Are they good or bad? Let’s find out!
7 Simple Tips To Help You Drink More Water
Dehydration could be making you sick and fat. If you are thirsty, then you are already dehydrated. Drinking more water should be your goal.
How To Make Healthier Choices For A Healthier You
You don’t need the New Year to come around in order to get healthy. Here are simple tips to improve your health any time of the year.
Are Your 2020 New Year’s Resolutions Outdated?
We’ve entered the new decade, but did you bringing old resolutions with you? Check to see if you’re trying to complete outdated resolutions.
