Let’s Get Flavorful For National Herbs & Spices Day
June 10th is National Herbs & Spices Day, so let’s get flavorful! Herbs and spices are near & dear to our hearts because of their awesome benefits.
How To Master The Salad Bar When You Eat Out
If you are cleansing and decide to dine at the salad bar, there are a few rules to keep in mind in order to optimize your choices.
Our Favorite Veggie Burgers For National Veggie Burger Day
June 5th, 2017, is National Veggie Burger Day and we are sharing our 5 favorite veggie burger recipes with you. Give one of these a try tonight.
The 8 Essential Rules of Smart Snacking
Snacking often ends up being more like erratic eating. Rather than making unhealthy choices, here are some tips to help you snack smartly.
4 Fat Burning Drinks To Help Flatten Your Stomach
These drinks help to stimulate the fat burning process, targeting the visceral fat around the midsection. Drink them and see for yourself!
Use These 8 Healthy Foods To Fight Heart Disease
Help protect yourself against the number 1 killer in America. Eat these 8 heart healthy foods to help lower your risk of heart disease.
Three Salad Dressings That Are Perfect For Summer
A salad with a bland dressing is not a salad at all. Prepare these three dressings to elevate your salad game for a delicious summer.
Take A Big Bite For National Hamburger Day
Open wide because National Hamburger Day has arrived! Keep the Memorial Day festivities going with these healthy, dehydrated burger recipes.
Replace Sugary Sports Drinks With DIY Electrolyte Drinks
For those hot & sweaty summer days, you need to hydrate with electrolytes. These drinks will help you avoid neon, artificial sugar waters.
Essential Trace Minerals That Are Important For Your Health
People focus on taking vitamins, but rarely do they realize the importance of obtaining essential trace minerals for optimal health.
Eat These Foods To Boost Collagen Levels
Collagen is an essential skin protein that is necessary for healthy skin structure. Maintain skin health with these collagen-rich foods.
5 Recipes To Make Your Memorial Day Weekend Grill-Tastic
Fire up the grill this Memorial Day weekend and invite your friends and family over. They are going to want to try these tasty recipes.
How To Not Confuse Detox Symptoms With Negative Reactions
More often than not, people confuse detox symptoms with negative reactions to our cleanses. We are here to clarify the difference.
10 Quick Tips For Staying Healthy In The Office
The office can be the first place that breaks your healthy routine. Learn how you can get rid of bad habits and set yourself up for success!
AD Dolphin Helps His Close Friend Improve Her Health
One of A.D. Dolphin’s closest friends recently fell on hard times, but A.D. helped her reclaim her health. See her story on Steve TV.
The Best Foods To Help Clean Out Your Arteries
Don’t let your arteries become clogged because that could lead to heart attack or stroke. Start healing from the inside out with these foods
We’ve Got A Toll House Of Recipes For National Chocolate Chip Day
May 15th is National Chocolate Chip Day and we have some delicious, chocolaty recipes for you to make. They’re cleanse-approved too!
Soybean Oil: Avoid The Oil That Is More Harmful Than Sugar
Some people think that this oil is heart-healthy, when it is actually genetically modified and used in fast food & processed food products.
Change Up Your Smoothie Game With These Surprising Ingredients
Are you looking to change up your smoothie game? Get some amazing nutritional benefits by adding these 5 ingredients to your smoothies.
5 Powerful Smoothies To Boost The Immune System
Don’t wait to catch a cold or come down with the flu. Take action now with these smoothies to keep your immune system strong.
