Get Your Dip On For International Hummus Day 2018
Dip, dip hooray because it’s International Hummus Day! You can do hummus so many different ways, so here are some of our favorite recipes.
Dip, dip hooray because it’s International Hummus Day! You can do hummus so many different ways, so here are some of our favorite recipes.
Nut butters are delicious, filling, and offer a wide range of nutrients. Any nut or seed that you enjoy eating can be turned into a butter!
Halloween is just around the corner and parties are happening this weekend. Have some creative fun by making one of these themed dishes.
Yung Joc has been in search of an efficient weight loss program. After interviewing A.D. Dolphin, he decided to lose with with the Full Body Cleanse.
Your mornings just got easier now that you have these overnight oat recipes. They are easy to make and you can take them on the go.
October 26th is National Pumpkin Day and we have some awesome recipes for you to try. Dig in to a few of our seasonal pumpkin favorites!
Sleeping problems are more common than you think. Start eating these foods an hour or so before bed to promote a healthier sleep cycle.
Looking to trim a little off your midsection? Try drinking the following detox waters, accompanied by a little cardio, to see results.
If you drink this every morning, you could help protect yourself from viruses, bacteria, and you can balance pH levels & improve digestion.
Drinking this juice could be the solution to your high blood pressure problems. Try drinking it and let us know how this juice benefits you.
People say that there aren’t any good vegan omega-3 sources. Well, we just proved them wrong with this awesome list of vegan omega-3s.
Are you getting enough potassium in your diet? Start eating these foods to help lower your blood pressure and boost your metabolism.
Beets are super versatile and they have an array of health benefits. By adding more beets in your diet, you could help benefit your liver.
Excessive salt intake can lead to conditions like high blood pressure or reduced kidney function. Start using these healthy salts instead.
Did you know Americans consume five times more than they should? See what sugar is doing to your brain so can you stop ruining your body.
Ginger has been referred to as a gift from the gods because of all that it can do for the body. See what its benefits can do for you.
Excessive coffee consumption can cause insomnia, bone loss, & irregular heart palpitations. Try these natural alternatives to fuel your day.
After the recent E. coli outbreak with romaine lettuce, can you still eat salad? We have the answer & tips to avoid contracting the virus.
Tune in to “The Doctors” on Friday, October 13th, 2017, to watch A.D. Dolphin share health and wellness tips with the Doctors.
Are you making your body acidic without even realizing it? You could be worsening your health if you aren’t consuming these alkaline foods.
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