Why Dates Are An Absolute Must-Have For Cleansing
These may be some of the best things you purchase for yourself while you’re cleansing. They are absolutely essential in a raw foods kitchen!
Chia Seeds Can Help Balance Blood Sugar Levels
Chia seeds didn’t just become a superfood. They have been used as a natural remedy for many years, and can help lower blood sugar levels.
Better Than Blood Pressure Meds, Eat These Foods
Want to experience healing through food? Leave your blood pressure meds behind and start eating these foods to improve the health of your heart.
How to Fight Depression As A Vegetarian
Despite what you may hear or read, there are vegetarian sources that contain compounds that fight depression. Find out what they are here.
The Best Plant Based Foods That Are Rich In Magnesium
Magnesium can help decrease stress, boost your immune system, and strengthen bones. That’s why you need these foods in your daily diet.
Raw Soup: Your New Favorite Cleansing Meal
Tired of eating salad while cleansing? Raw soups may be your new favorite meals. Get out your blender and give this recipe a shot.
A.D. Dolphin Reveals How To Improve Digestion on Windy City Live
That’s right, people! A.D. Dolphin returns to Windy City Live and he has some important information about how to maintain healthy digestion.
These 3 Drinks Can Help Flatten Your Stomach
Consuming ingredients that help flush fat from your body is one of the best ways to achieve weight loss goals. Try these drinks and see.
Here Is Everything That You Can Eat While Cleansing
Don’t know what foods to buy when you go grocery shopping for the cleanse? Here is an extensive list of almost everything you can eat.
Whole Foods Ups Supply Of Tempeh Bacon Because Of This Viral Video
Don’t be afraid of the vegan sandwich! Just take it from this actress, who uploaded a video that sparked Whole Foods to order more tempeh.
Reduce Stress & Cancer Risk By Eating Peaches
Need something that can provide quick relief for stress and help fight cancerous cells? All you have to do is start eating this summer fruit.
How To Make A Candida-Friendly Smoothie
Struggling to find a smoothie recipe that won’t make your candida virus worse? Here is the perfect recipe for a candida-friendly smoothie.
Raw Ice Cream Recipes For National Ice Cream Day 2017
The third Sunday in July is always National Ice Cream Day. Because we want everyone to enjoy the day, all of these recipes are cleanse-approved!
You Could Heal Your Thyroid By Eating These Foods
Roughly 20 million Americans have thyroid disorders. Stay informed about thyroid health and eat these foods to nourish your thyroid gland.
6 Foods That Help To Boost Your Memory
You can naturally improve your brain function and decrease your risk of Alzheimer’s disease when you eat these healthy brain-boosting foods.
How To Overcome Hashimoto’s Disease Naturally
About 90% of hypothyroidism cases are caused by Hashimoto’s Disease. Here are the steps you can take to naturally overcome this condition.
The Best Foods To Eat Before You Exercise
Eating the right food before you exercise can dictate how your workout will go. Eat these plant-based foods to have the best results.
Detox Your Liver And Burn Fat While You Sleep With These Drinks
Did you know that you can burn fat and detox your liver while you are sleeping? All you have to do is drink these healing teas before bed!
What We Learned About Ketosis At The LA FitExpo
Do you want your body to get rid of fat more efficiently? We found out how to do that at the LA FitExpo, where we learned about ketosis.
Tips To Stay Nourished & Healthy As You Get Older
Elderly malnutrition is a national nutritional crisis. If you want to stay healthy as you age, start by following these simple tips.
