Diet & Nutrition

Recommended Daily Allowance?

Recommended Daily Allowance?

The Recommended Dietary Allowance or RDA is defined as “the average daily dietary intake level that is sufficient to meet the nutrient requirements of nearly all (approximately 98 percent) healthy individuals”. History This scale and its figures...

Enzymes

Enzymes

The number one thing at a core level that separate real food (e.g. plants, fruits, vegetables) from animal flesh (meat, cadaver) is ENZYMES! Enzymes represent life, but being technical, enzymes are LIFE. Enzymes are the life force...

FEATURE: Fasting for Health

FEATURE: Fasting for Health

There is no product; no food, drink or remedy, including so-called natural remedies, which can give you a helping hand back to health. It is only your infinitely wise body which knows how to achieve this, and...

FEATURE: Over-Eating

FEATURE: Over-Eating

There are many reasons why people eat, but not many are related to true hunger. Many people say that they have a large appetite, but this rarely equates to true hunger. In this article, we shall examine...