Butternut squash is the true star of the fall season. Let’s calm down about pumpkin and focus about this squash’s awesome health benefits.
Diet & Nutrition
Looking to start prepping your meals for the week? This vegetarian meal prep plan will help you on your road to better overall health.
Nutritionist and animal rights activist Tracye McQuirter is encouraging people to make the plant-based diet switch for healthier lives.
You probably have seen it before, but did you know it had some amazing health benefits? Here’s the inside scoop on this super herbal remedy.
Do you think NFL players need to bulk up on meat? Definitely not. Bears’ David Carter is making waves and proving vegans are strong too.
Looking to make some healthy fall recipes with pumpkin, but you don’t want to buy the canned stuff? We’ve got you covered with this recipe.
Looking to improve your digestive system? Fermented foods are what your body needs. Try the many fermented foods that are readily available.
Kidney stones affect about 1 in every 11 Americans. Rather than polluting your body with antibiotics, you can use these 8 natural solutions.
Americans are petitioning for In-N-Out to have a veggie option. At over 24,000 signatures, will it add a meatless option to the menu?
Are reaping all the benefits of this awesome superfood veggie? If not, time to get on board for an awesome source of nutrients.