Infused waters are all the craze nowadays. The reason they are so popular is because you can reap the benefits of whichever fruit, herb, or vegetable you put in the water. These detox waters provide you with tons of nutrients, while also helping to keep you properly hydrated. Well, we have this delicious drink that is just the thing you need to make weight loss easier.
Let us introduce you to this ginger detox lemonade. It has a little bit of spicy kick from the fresh ginger, which is complemented by the slight tanginess of the lemon. It is the perfect drink to help you keep the weight off this summer. Let’s take a look at what the ingredients do for your body.
Ginger
Naturally rich in antioxidants and anti-inflammatory properties, ginger works to promote healthy digestion. It is also beneficial for combating nausea or sore throats.
Raw Honey
Make sure that you buy raw, organic honey for the best results. You don’t want that fake, sugar-laden honey. Raw honey has a lot of enzymes and minerals that help to nourish your cells. It is also great for seasonal allergy relief.
Lemons
Lemons are incredibly rich in vitamin C, which helps to fight free radicals and boost collagen production. They also help to flush toxins from the body, which is great for weight loss.
Apple Cider Vinegar
Calcium, magnesium, and potassium are all in apple cider vinegar. This pH balancing vinegar helps to keep your stomach happy and your gut flora strong.
What You’ll Need:
- 2 cups alkaline water
- juice from ½ lemon
- 2 tablespoons unfiltered, raw apple cider vinegar
- 2 teaspoons raw honey
- 1 inch piece of ginger, sliced
Instructions:
- Add everything to a pitcher or mason jar and shake it up. Sip this mixture throughout the day. It is beneficial for digestion and toxin elimination, which is one of the keys to weight loss.
Vincent Stevens is the senior content writer at Dherbs. As a fitness and health and wellness enthusiast, he enjoys covering a variety of topics, including the latest health, fitness, beauty, and lifestyle trends. His goal is to inform people of different ways they can improve their overall health, which aligns with Dherbs’ core values. He received his bachelor’s degree in creative writing from the University of Redlands, graduating summa cum laude. He lives in Los Angeles, CA.
